拍数:
32
墙数:
2
级数:
Improver
#16 count intro (dance begins on lyrics, approx. 11 secs. into track).
*1 TAG/RESTART — 2nd Wall first 16 counts only, followed by 8-count tag (see below)
*1 OMIT — After 5th Wall, repeat the last 16 counts. Omit first 16 counts (see below)
[1 – 8] Clap Over Head, Elbows Out. LF Toe-Step. RF Toe-Step. LF Toe-Step. RF Step ½ Pivot (CCW)
1 & 2 &High front clap [1]. Elbows out [&]. LF toe tap fwd [2]. Raise LF [&] — 12:00.
3, 4 &]LF step down [3], RF toe tap fwd [4]. Raise RF [&] — 12:00.
5, 6 &RF step down [5]. LF toe tap fwd [6]. Raise LF [&] — 12:00.
7, 8LF step down [7], RF step ½ pivot (ccw), arms down [8] — 6:00.
[9 – 16] LF Kick. Left Ft Coaster Step. Right Side Step and Cross. Left Side Step and Cross. RF Slide Right.
1, 2 &LF Kick [1]. LF step back [2]. RF step next to LF [&] — 6:00.
3, 4 &LF step fwd [3], RF step right [4]. LF step next to RF [&] — 6:00.
5, 6 &RF cross step over left [5]. LF step left [6]. RF step next to LF [&] — 6:00.
7, 8LF cross step over right [7]. RF big step right, LF slide next to RF [8] — 6:00.
[17 –24] Left Ft Coaster Step. Heel Lift ¼ Pivot (CCW). LF Shuffle. RF Shuffle
1 & 2LF step back [1]. RF step next to LF [&]. LF step fwd [2] — 6:00.
3 & 4RF step fwd [3]. Heel lift [&]. ¼ pivot (ccw) [4] — 3:00.
5 & 6LF shuffle fwd [5 & 6] — 3:00
7 & 8RF shuffle fwd [7 & 8] — 3:00
[25 – 32] Feet Together. Clap Over Head. Shake Hips Right-Left-Right. 2 Hip Rolls ¼ Pivot (CW). Crazy Fingers.
1 & 2LF step next to RF [1]. Clap hands over head [2] — 3:00
3 & 4Shake hips right/left/right [3 & 4] — 3:00
5 & 6Hip roll ¼ pivot (cw) [5 & 6] — 6:00
7 & 8Hip roll, leaning back, spinning “crazy” fingers beside head [7 & 8] — 6:00
*TAG/RESTART - 2nd WALL: First 16 counts only (skip last 16 counts), followed by 8-count tag (below), then restart (3rd wall).
*8-count yoga “upward salute” pose – stand in yoga “mountain pose,” feet together and arms at sides. Sweep arms out to the sides and overhead. Press palms together in a prayer pose overhead. Lower hands (palms remaining together) to heart center.
OMIT - After 5th Wall, repeat LAST 16 COUNTS (omit first 16 counts) before end of dance.
Last Update: 7 May 2024
*1 TAG/RESTART — 2nd Wall first 16 counts only, followed by 8-count tag (see below)
*1 OMIT — After 5th Wall, repeat the last 16 counts. Omit first 16 counts (see below)
[1 – 8] Clap Over Head, Elbows Out. LF Toe-Step. RF Toe-Step. LF Toe-Step. RF Step ½ Pivot (CCW)
1 & 2 &High front clap [1]. Elbows out [&]. LF toe tap fwd [2]. Raise LF [&] — 12:00.
3, 4 &]LF step down [3], RF toe tap fwd [4]. Raise RF [&] — 12:00.
5, 6 &RF step down [5]. LF toe tap fwd [6]. Raise LF [&] — 12:00.
7, 8LF step down [7], RF step ½ pivot (ccw), arms down [8] — 6:00.
[9 – 16] LF Kick. Left Ft Coaster Step. Right Side Step and Cross. Left Side Step and Cross. RF Slide Right.
1, 2 &LF Kick [1]. LF step back [2]. RF step next to LF [&] — 6:00.
3, 4 &LF step fwd [3], RF step right [4]. LF step next to RF [&] — 6:00.
5, 6 &RF cross step over left [5]. LF step left [6]. RF step next to LF [&] — 6:00.
7, 8LF cross step over right [7]. RF big step right, LF slide next to RF [8] — 6:00.
[17 –24] Left Ft Coaster Step. Heel Lift ¼ Pivot (CCW). LF Shuffle. RF Shuffle
1 & 2LF step back [1]. RF step next to LF [&]. LF step fwd [2] — 6:00.
3 & 4RF step fwd [3]. Heel lift [&]. ¼ pivot (ccw) [4] — 3:00.
5 & 6LF shuffle fwd [5 & 6] — 3:00
7 & 8RF shuffle fwd [7 & 8] — 3:00
[25 – 32] Feet Together. Clap Over Head. Shake Hips Right-Left-Right. 2 Hip Rolls ¼ Pivot (CW). Crazy Fingers.
1 & 2LF step next to RF [1]. Clap hands over head [2] — 3:00
3 & 4Shake hips right/left/right [3 & 4] — 3:00
5 & 6Hip roll ¼ pivot (cw) [5 & 6] — 6:00
7 & 8Hip roll, leaning back, spinning “crazy” fingers beside head [7 & 8] — 6:00
*TAG/RESTART - 2nd WALL: First 16 counts only (skip last 16 counts), followed by 8-count tag (below), then restart (3rd wall).
*8-count yoga “upward salute” pose – stand in yoga “mountain pose,” feet together and arms at sides. Sweep arms out to the sides and overhead. Press palms together in a prayer pose overhead. Lower hands (palms remaining together) to heart center.
OMIT - After 5th Wall, repeat LAST 16 COUNTS (omit first 16 counts) before end of dance.
Last Update: 7 May 2024
