拍数:
32
墙数:
2
级数:
Beginner Contra
音乐:
Pick Her Up (feat. Travis Tritt) (Radio Edit) - Hot Country Knights或:
Jingle My Bells (World Mix) - Cory Marks
Start on lyrics
SEC.1: R STOMP, TOE FAN (R-L), R STOMP, L STOMP, TOE FAN (L-R), L STOMP
1 - 2Stomp R slightly forward (Toe IN), R Toe move OUT to right side
3 - 4R Toe move IN to left side, Stomp R
5 - 6Stomp L slightly forward (Toe IN), L Toe move OUT to left side
7 - 8L Toe move IN to right side, Stomp L
SEC.2: R DIAGONALLY FWD LOCK STEP, L SCUFF, L DIAGONALLY FWD LOCK STEP, R SCUFF
1-2-3Step R diagonally right forward, Cross L behind R, Step R diagonally right forward
4Scuff L beside R
5-6-7Step L diagonally left forward, Cross R behind L, Step L diagonally right forward
8Scuff R beside L
SEC.3: HEEL SWITCHES ½ TURN LEFT, R ROCKING CHAIR
1 - 2Touch R heel forward, Step R beside L turning ¼ to left
3 - 4¼ turn left and Touch L heel forward, Step L beside R
5 - 6Step R forward, recover weight on L
7 - 8Step R back, recover weight on L
SEC.4: R SLOW SHUFFLE FWD, L HOOK (and L HEEL TOUCH FROM THE OTHER DANCER), L SLOW SHUFFLE BACK, R STAMP
1-2-3Step R forward, Step L beside R, Step R forward
4Hook L forward (and touch L heel from the other dancer in front of you)
5-6-7Step L back, Step R beside L, Step L back
8Stomp Up R beside L
RESTART
On 10th repetition (6 O’clock) dance through count 24 and Restart dance
FINAL
On 14th repetition, after 24 counts, STOMP R FORWARD
SEC.1: R STOMP, TOE FAN (R-L), R STOMP, L STOMP, TOE FAN (L-R), L STOMP
1 - 2Stomp R slightly forward (Toe IN), R Toe move OUT to right side
3 - 4R Toe move IN to left side, Stomp R
5 - 6Stomp L slightly forward (Toe IN), L Toe move OUT to left side
7 - 8L Toe move IN to right side, Stomp L
SEC.2: R DIAGONALLY FWD LOCK STEP, L SCUFF, L DIAGONALLY FWD LOCK STEP, R SCUFF
1-2-3Step R diagonally right forward, Cross L behind R, Step R diagonally right forward
4Scuff L beside R
5-6-7Step L diagonally left forward, Cross R behind L, Step L diagonally right forward
8Scuff R beside L
SEC.3: HEEL SWITCHES ½ TURN LEFT, R ROCKING CHAIR
1 - 2Touch R heel forward, Step R beside L turning ¼ to left
3 - 4¼ turn left and Touch L heel forward, Step L beside R
5 - 6Step R forward, recover weight on L
7 - 8Step R back, recover weight on L
SEC.4: R SLOW SHUFFLE FWD, L HOOK (and L HEEL TOUCH FROM THE OTHER DANCER), L SLOW SHUFFLE BACK, R STAMP
1-2-3Step R forward, Step L beside R, Step R forward
4Hook L forward (and touch L heel from the other dancer in front of you)
5-6-7Step L back, Step R beside L, Step L back
8Stomp Up R beside L
RESTART
On 10th repetition (6 O’clock) dance through count 24 and Restart dance
FINAL
On 14th repetition, after 24 counts, STOMP R FORWARD