拍数:
32
墙数:
4
级数:
Improver
音乐:
Anoche No Dormi - A.B. Quintanilla III y los Kumbia All Starz或:
Family - Justin Timberlake, Anna Kendrick, Camila Cabello, Eric Andre, Daveed Diggs, Kid Cudi & Troye Sivan
Set 1 Right mambo, bounce, bounce*, left mambo, bounce, bounce*
1&2, 3-4Side R – recover L - together R - bounce R&L heels up-down 2x
5&6, 7-8Side L – recover R - together L – bounce L&R heels up-down 2x
Set 2 Heel-jack right, heel-jack left
1-2&3&4Side R – behind L – recover R - L heel – behind L - cross R
5-6&7&8Side L – behind R – recover L - R heel – behind R - cross L
Set 3 Syncopated K steps, jazz box
1&2&Diagonal R (1:30) – touch L – diagonal back (7:30) – touch R
3&4&Diagonal back R (4:30) – touch L – diagonal L (10:30) – brush R
5-6-7-8Cross R – side L – side R – together L
Set 4 Syncopated V steps, side, together, ¼ turning heel bounces 4X to left
1&2&3-4R heel out – L heel out – R ball in - L ball in – side R – together L
5-6-7-8R & L heel bounces 4x back to 9:00
Tag
1-2-3-4Hip sway R-L-R-L before after wall # 3 (only for Anoche no Dormi)
Note: *option to use knee pops vs simple heel bounces
START ALL OVER ON NEW WALL
1&2, 3-4Side R – recover L - together R - bounce R&L heels up-down 2x
5&6, 7-8Side L – recover R - together L – bounce L&R heels up-down 2x
Set 2 Heel-jack right, heel-jack left
1-2&3&4Side R – behind L – recover R - L heel – behind L - cross R
5-6&7&8Side L – behind R – recover L - R heel – behind R - cross L
Set 3 Syncopated K steps, jazz box
1&2&Diagonal R (1:30) – touch L – diagonal back (7:30) – touch R
3&4&Diagonal back R (4:30) – touch L – diagonal L (10:30) – brush R
5-6-7-8Cross R – side L – side R – together L
Set 4 Syncopated V steps, side, together, ¼ turning heel bounces 4X to left
1&2&3-4R heel out – L heel out – R ball in - L ball in – side R – together L
5-6-7-8R & L heel bounces 4x back to 9:00
Tag
1-2-3-4Hip sway R-L-R-L before after wall # 3 (only for Anoche no Dormi)
Note: *option to use knee pops vs simple heel bounces
START ALL OVER ON NEW WALL