拍数:
32
墙数:
2
级数:
Absolute Beginner
音乐:
Sleigh Ride - Bing Crosby或:
Sleigh Ride - The Ronettes : (slowed version)
或:
Sleigh Ride - The Ronettes : (NOT sped up)
INTRO: On word “sleigh” - No tags or restarts
FORWARD, FORWARD; RUN, RUN, RUN, HOLD
1-2Walk R forward
3-4Walk L forward
5-8Run forward R L R, hold
BACK, BACK, RUN, RUN, RUN, HOLD
1-2Walk L back
3-4Walk R back
5-8Run back L R L, hold
SIDE, TOUCH, SIDE TOUCH; SIDE, TOGETHER, SIDE, TOUCH
1-2Step R side, touch L together
3-4Step L side, touch R together
5-8Step R side, step L together, step R side, touch L together (or hold)
PIVOT ¼ R-TURN, RUN X3 ¼ R-TURN
1-2Step L forward, hold
3-4Making ¼ pivot turn right, step R, hold
5-8Making ¼ turn right running L R L (6:00), hold
Optional for 5-8: Making 1/4 pivot turn right step L (6:00), step R L, hold
REPEAT
Helaine43@gmail.com
Last Update: 17 Dec 2023
FORWARD, FORWARD; RUN, RUN, RUN, HOLD
1-2Walk R forward
3-4Walk L forward
5-8Run forward R L R, hold
BACK, BACK, RUN, RUN, RUN, HOLD
1-2Walk L back
3-4Walk R back
5-8Run back L R L, hold
SIDE, TOUCH, SIDE TOUCH; SIDE, TOGETHER, SIDE, TOUCH
1-2Step R side, touch L together
3-4Step L side, touch R together
5-8Step R side, step L together, step R side, touch L together (or hold)
PIVOT ¼ R-TURN, RUN X3 ¼ R-TURN
1-2Step L forward, hold
3-4Making ¼ pivot turn right, step R, hold
5-8Making ¼ turn right running L R L (6:00), hold
Optional for 5-8: Making 1/4 pivot turn right step L (6:00), step R L, hold
REPEAT
Helaine43@gmail.com
Last Update: 17 Dec 2023