拍数:
32
墙数:
4
级数:
Low Improver
开始: 经过 32 次计数......击倒
Start: After 32 counts with …knocked down
S1:R-踢球交叉,臀部颠簸,R-后侧交叉,L-剪刀交叉
1&2RF 向前踢球和后退球,LF 在 RF 前传中
3&4射频右步并移动臀部 R/L/R
5&6射频交叉在LF后面,LF左步,射频交叉在LF前面
7&8低频左退,关闭射频,低频交叉在射频前
S1: R-kick ball cross, hip bumps, R-behind side cross, L-scissor cross
1&2RF kick forward and set back on ball, LF cross in front of RF
3&4RF step right and move hips R/L/R
5&6RF cross behind LF, LF step left, RF cross in front of LF
7&8LF step left, close RF, LF cross in front of RF
S2:R-rock步进,L-步锁定步,R-杯垫步进,L-step 1/4枢轴朝向3点钟位置
1&2射频向前和向后步进,低频保持在原位
3&4低频后退,射频交叉在低频前,低频后退
5&6射频后退、关闭低频、射频前退
7&8LF 向前迈进,1/4 右转,球朝向 3 点钟方向
S2: R-rock step, L-step lock step, R-coaster step, L-step ¼ pivot facing 3 o’clock
1&2RF step forward and back, LF remains on place
3&4LF step back, RF cross in front of LF, LF step back
5&6RF step back, close LF, RF step forward
7&8LF step forward and ¼ turn right on ball facing 3 o’clock
S3:L-交叉侧跟,R-交叉侧跟,L-交叉洗牌,R-侧紧向前
1&2LR 交叉在 RF 前面,RF 右步,LF 水龙头鞋跟
&3&4低频放回原处,射频交叉在低频前方,低频左退,射频敲击脚跟
&5&6射频放回原处,低频交叉在射频前面,射频交叉在低频后面,射频交叉在低频前面
7&8射频右步,关闭低频,射频向前步进
S3: L-cross side heel, R-cross side heel, L-cross shuffle, R-side close forward
1&2LR cross in front of RF, RF step right, LF tap heel
&3&4LF put back down, RF cross in front of LF, LF step left, RF tap heel
&5&6RF put back down, LF cross in front of RF, RF place behind LF, RF cross in front of LF
7&8RF step right, close LF, RF step forward
S4:L侧闭合,R-步锁步,L-步锁步,R-放卷1/2朝9点钟
1&2低频左退,关闭射频,低频后退
3&4射频后退,射频前低频交叉,射频后退
5&6低频后退,射频交叉在低频前,低频后退
7-8射频将脚趾放在 LF 后面,脚趾 1/2 向右转朝 9 点钟方向,关闭 LF
S4: L-side close back, R-step lock step, L-step lock step, R-unwind ½ facing 9 o’clock
1&2LF step left, close RF, LF step back
3&4RF step back, LF cross in front of RF, RF step back
5&6LF step back, RF cross in front of LF, LF step back
7-8RF place toe behind LF, on toe ½ turn right facing 9 o’clock, close LF
*1 个标签(16 计数)在第 3 轮面向 6 点钟方向,以 R/L 踩踏结束 S2(步骤 7-8):
S1:R-滚动藤蔓,L-葡萄藤 1/2 枢轴朝向 12 点钟位置
1-4RF 右步,LF 1/2 转朝 12 点钟,RF 1/2 转朝 6 点钟,关闭 LF
5-8LF 向左移动,在 LF 后面交叉 RF,LF 1/2 圈朝向 12 点钟方向,关闭 RF
S2:R-葡萄藤、L-滚动藤
1-4射频右步,在射频后面交叉低频,射频右步,关闭低频
5-8LF 向左移动,RF 1/2 转朝向 6 点钟,LF 1/2 转朝向 12 点钟,关闭 RF
*1 Tag (16 counts) in round 3 facing 6 o’clock, end S2 with R/L stomp (steps 7-8):
S1: R-rolling vine, L-grapevine ½ pivot facing 12 o’clock
1-4RF step right, LF ½ turn facing 12 o’clock, RF ½ turn facing 6 o’clock, close LF
5-8LF step left, cross RF behind LF, LF ½ turn facing 12 o’clock, close RF
S2: R-grapevine, L-rolling vine
1-4RF step right, cross LF behind RF, RF step right, close LF
5-8LF step left, RF ½ turn facing 6 o’clock, LF ½ turn facing 12 o’clock, close RF
结束:第9轮结束后,面向12点整圈放松
Ending: After completion of round 9, unwind with full turn facing 12 o’clock
Start: After 32 counts with …knocked down
S1:R-踢球交叉,臀部颠簸,R-后侧交叉,L-剪刀交叉
1&2RF 向前踢球和后退球,LF 在 RF 前传中
3&4射频右步并移动臀部 R/L/R
5&6射频交叉在LF后面,LF左步,射频交叉在LF前面
7&8低频左退,关闭射频,低频交叉在射频前
S1: R-kick ball cross, hip bumps, R-behind side cross, L-scissor cross
1&2RF kick forward and set back on ball, LF cross in front of RF
3&4RF step right and move hips R/L/R
5&6RF cross behind LF, LF step left, RF cross in front of LF
7&8LF step left, close RF, LF cross in front of RF
S2:R-rock步进,L-步锁定步,R-杯垫步进,L-step 1/4枢轴朝向3点钟位置
1&2射频向前和向后步进,低频保持在原位
3&4低频后退,射频交叉在低频前,低频后退
5&6射频后退、关闭低频、射频前退
7&8LF 向前迈进,1/4 右转,球朝向 3 点钟方向
S2: R-rock step, L-step lock step, R-coaster step, L-step ¼ pivot facing 3 o’clock
1&2RF step forward and back, LF remains on place
3&4LF step back, RF cross in front of LF, LF step back
5&6RF step back, close LF, RF step forward
7&8LF step forward and ¼ turn right on ball facing 3 o’clock
S3:L-交叉侧跟,R-交叉侧跟,L-交叉洗牌,R-侧紧向前
1&2LR 交叉在 RF 前面,RF 右步,LF 水龙头鞋跟
&3&4低频放回原处,射频交叉在低频前方,低频左退,射频敲击脚跟
&5&6射频放回原处,低频交叉在射频前面,射频交叉在低频后面,射频交叉在低频前面
7&8射频右步,关闭低频,射频向前步进
S3: L-cross side heel, R-cross side heel, L-cross shuffle, R-side close forward
1&2LR cross in front of RF, RF step right, LF tap heel
&3&4LF put back down, RF cross in front of LF, LF step left, RF tap heel
&5&6RF put back down, LF cross in front of RF, RF place behind LF, RF cross in front of LF
7&8RF step right, close LF, RF step forward
S4:L侧闭合,R-步锁步,L-步锁步,R-放卷1/2朝9点钟
1&2低频左退,关闭射频,低频后退
3&4射频后退,射频前低频交叉,射频后退
5&6低频后退,射频交叉在低频前,低频后退
7-8射频将脚趾放在 LF 后面,脚趾 1/2 向右转朝 9 点钟方向,关闭 LF
S4: L-side close back, R-step lock step, L-step lock step, R-unwind ½ facing 9 o’clock
1&2LF step left, close RF, LF step back
3&4RF step back, LF cross in front of RF, RF step back
5&6LF step back, RF cross in front of LF, LF step back
7-8RF place toe behind LF, on toe ½ turn right facing 9 o’clock, close LF
*1 个标签(16 计数)在第 3 轮面向 6 点钟方向,以 R/L 踩踏结束 S2(步骤 7-8):
S1:R-滚动藤蔓,L-葡萄藤 1/2 枢轴朝向 12 点钟位置
1-4RF 右步,LF 1/2 转朝 12 点钟,RF 1/2 转朝 6 点钟,关闭 LF
5-8LF 向左移动,在 LF 后面交叉 RF,LF 1/2 圈朝向 12 点钟方向,关闭 RF
S2:R-葡萄藤、L-滚动藤
1-4射频右步,在射频后面交叉低频,射频右步,关闭低频
5-8LF 向左移动,RF 1/2 转朝向 6 点钟,LF 1/2 转朝向 12 点钟,关闭 RF
*1 Tag (16 counts) in round 3 facing 6 o’clock, end S2 with R/L stomp (steps 7-8):
S1: R-rolling vine, L-grapevine ½ pivot facing 12 o’clock
1-4RF step right, LF ½ turn facing 12 o’clock, RF ½ turn facing 6 o’clock, close LF
5-8LF step left, cross RF behind LF, LF ½ turn facing 12 o’clock, close RF
S2: R-grapevine, L-rolling vine
1-4RF step right, cross LF behind RF, RF step right, close LF
5-8LF step left, RF ½ turn facing 6 o’clock, LF ½ turn facing 12 o’clock, close RF
结束:第9轮结束后,面向12点整圈放松
Ending: After completion of round 9, unwind with full turn facing 12 o’clock