拍数:
56
墙数:
4
级数:
Improver
音乐:
Lambada - REMIX (DJ PHILIP ALARICO)
Dance starts from vocals
*No Tags / No Restarts
SEC 1: SIDE ROCK, RECOVER, IN PLACE CHA CHA (R-L)
1-2Step RF to R, recover on L
3&4In place triple step, R-L-R
5-6Step LF to L, recover on R
7&8In place triple step, L-R-L (weight on L)
SEC 2: 1/4 TURN R, BACK MAMBO, FWD SHUFFLE, FWD MAMBO, COASTER STEP
1&2¼ turn R, step RF back, recover on L, step RF fwd (3:00)
3&4Fwd shuffle L-R-L
5&6Step RF fwd, recover on L, step RF back
7&8Step LF back, step RF next to LF, step LF fwd
SEC 3: ½ TURN R TRAVELING VOLTA, TOGETHER, CROSS, TOUCH, CROSS, TOUCH
1&2&1/8 turn R, step RF fwd, step on ball LF slightly behind RF, 1/8 turn R, step RF fwd, step on ball LF slightly behind RF
3&4&1/8 turn R, step RF fwd, step on ball LF slightly behind RF, 1/8 turn R, step RF fwd, step LF next to RF (9:00)
5-8Cross RF over LF , touch LF to L side , cross LF over RF , touch RF to R side
SEC 4: SIDE ROCK, RECOVER, CROSS SHUFFLE, SIDE ROCK, RECOVER, BEHIND, SIDE, CROSS
1-2Step RF to R, recover LF on L
3&4Cross RF over LF, step LF to L, cross RF over LF
5-6Step LF to L, recover RF on R
7&8Step LF behind RF, step RF to R, cross LF over RF
SEC 5: MONTEREY ¼ TURN R (2X)
1-4Point RF out to R, ¼ turn R, step RF next to LF, point LF out to L, step LF next to RF
5-8Point RF out to R, ¼ turn R, step RF next to LF, point LF out to L, step LF next to RF
SEC 6: LAMBADA BASIC STEPS (4x)
1&2&Step RF onto R side with hip bump to R side (1), step LF onto L side with hip bump to L side (&), step RF onto R side with hip bumps to R side (2), LF slightly off the floor (&)
3&4&Step LF onto L side with hip bump to L side (1), step RF onto R side with hip bump to R side (&), step LF onto L side with hip bump to L side (2), RF is slightly off the floor (&)
5&6&REPEAT 1&2&
7&8&REPEAT 3&4&
** Note : While doing the basic lambada steps, do a bit travelling fwd
SEC 7: FWD SHUFFLE (R-L), PIVOT ½ TURN L, SWAYS
1&2Fwd shuffle R-L-R
3&4Fwd shuffle L-R-L
5-6Step RF fwd, ½ turn L, step LF fwd
7-8Step RF next to LF with sway to R, sway to L (weight on L)
Have fun and happy dancing!
For any question contact:
Christie Lim: chrislimlc33@gmail.com
Peter Reber: peterr706@gmail.com
Penny Tan: pennytanml@hotmail.com
Shirley Bang: shirleybsl@hotmail.com
Last Update: 17 Sep 2023
*No Tags / No Restarts
SEC 1: SIDE ROCK, RECOVER, IN PLACE CHA CHA (R-L)
1-2Step RF to R, recover on L
3&4In place triple step, R-L-R
5-6Step LF to L, recover on R
7&8In place triple step, L-R-L (weight on L)
SEC 2: 1/4 TURN R, BACK MAMBO, FWD SHUFFLE, FWD MAMBO, COASTER STEP
1&2¼ turn R, step RF back, recover on L, step RF fwd (3:00)
3&4Fwd shuffle L-R-L
5&6Step RF fwd, recover on L, step RF back
7&8Step LF back, step RF next to LF, step LF fwd
SEC 3: ½ TURN R TRAVELING VOLTA, TOGETHER, CROSS, TOUCH, CROSS, TOUCH
1&2&1/8 turn R, step RF fwd, step on ball LF slightly behind RF, 1/8 turn R, step RF fwd, step on ball LF slightly behind RF
3&4&1/8 turn R, step RF fwd, step on ball LF slightly behind RF, 1/8 turn R, step RF fwd, step LF next to RF (9:00)
5-8Cross RF over LF , touch LF to L side , cross LF over RF , touch RF to R side
SEC 4: SIDE ROCK, RECOVER, CROSS SHUFFLE, SIDE ROCK, RECOVER, BEHIND, SIDE, CROSS
1-2Step RF to R, recover LF on L
3&4Cross RF over LF, step LF to L, cross RF over LF
5-6Step LF to L, recover RF on R
7&8Step LF behind RF, step RF to R, cross LF over RF
SEC 5: MONTEREY ¼ TURN R (2X)
1-4Point RF out to R, ¼ turn R, step RF next to LF, point LF out to L, step LF next to RF
5-8Point RF out to R, ¼ turn R, step RF next to LF, point LF out to L, step LF next to RF
SEC 6: LAMBADA BASIC STEPS (4x)
1&2&Step RF onto R side with hip bump to R side (1), step LF onto L side with hip bump to L side (&), step RF onto R side with hip bumps to R side (2), LF slightly off the floor (&)
3&4&Step LF onto L side with hip bump to L side (1), step RF onto R side with hip bump to R side (&), step LF onto L side with hip bump to L side (2), RF is slightly off the floor (&)
5&6&REPEAT 1&2&
7&8&REPEAT 3&4&
** Note : While doing the basic lambada steps, do a bit travelling fwd
SEC 7: FWD SHUFFLE (R-L), PIVOT ½ TURN L, SWAYS
1&2Fwd shuffle R-L-R
3&4Fwd shuffle L-R-L
5-6Step RF fwd, ½ turn L, step LF fwd
7-8Step RF next to LF with sway to R, sway to L (weight on L)
Have fun and happy dancing!
For any question contact:
Christie Lim: chrislimlc33@gmail.com
Peter Reber: peterr706@gmail.com
Penny Tan: pennytanml@hotmail.com
Shirley Bang: shirleybsl@hotmail.com
Last Update: 17 Sep 2023
