拍数:
32
墙数:
2
级数:
Improver - Traditional
Intro : 16c
L = left, R = right, LF = left foot, RF = right foot, BW = body weight
(1-8) Long Step Back R, Slide L, Twist R, Kick Ball Cross R, Side Rock Step L, Cross L
1-2Long step RF back, slide the tip of the LF to the RF
&3&4Twist heels L-R-L-R bending and unbending the knees
5&6« Kick ball Cross » : Kick with RF forward, RF next to LF, cross LF in front of RF
&7&BW on RF, « Side Rock Step » (syncopated) : LF to L, recover on RF
8Cross LF in front of RF
For the first 8 counts, direct the shoulders, very slightly, to the right
(9-16) Side Rock Step R Sailor Step R, Heel fan L-R, Body Wave
1-2« Side Rock Step » : RF to R, recover on LF
3&4« Sailor Step » : cross RF behind LF, spread LF then RF
5&6&« Heel fan L-R » :
Open LF heel to L, refocus the heel, open RF heel to R, refocus the heel
7-8« Body weave » : bend your knees and lean your back slightly, straighten your knees and stand up straight
Restart : 3rd wall (12H)
(17-24) Side Step L with body roll, Switch R, Side Step L, Cross Point Back R, ¼ turn with Step Fwd R, ½ turn with Step Back L, Triple Step ½ turn R
1-2« Side Step with body roll » : LF to L and make a circular movement of the pelvis in an anti-clockwise direction
Start from the L – go to the R – and go back L
&3-4Assemble RF next to LF, LF to L, cross point RF behind LF
5-6¼ turn R and RF forward, ½ turn R and LF back 3H-9H
7&8« Triple Step ½ turn » : ¼ turn R and RF to R, assemble LF next to RF, ¼ turn R and RF forward - 3H
(25-32) Step turn ¼ L, Switch L, Heel Fwd R, Hold, Switch R, Rock Step Fwd L, Switch L, Stomp-up R, Kick R
1-2« Step turn ¼ » : LF forward, ¼ turn R (BW on RF) 6H
&3-4Assemble LR next to RF, heel RF forward, hold
&5-6Assemble RF next to LF, « Rock Step Fwd » : LF forward, recover on RF
&7-8Assemble LF next to RF, Stomp-up RF next to LF, kick RF forward
« All United » PASSION – PLEASURE – SHARING <3
Last Update - 11 Sept. 2023 - R1
L = left, R = right, LF = left foot, RF = right foot, BW = body weight
(1-8) Long Step Back R, Slide L, Twist R, Kick Ball Cross R, Side Rock Step L, Cross L
1-2Long step RF back, slide the tip of the LF to the RF
&3&4Twist heels L-R-L-R bending and unbending the knees
5&6« Kick ball Cross » : Kick with RF forward, RF next to LF, cross LF in front of RF
&7&BW on RF, « Side Rock Step » (syncopated) : LF to L, recover on RF
8Cross LF in front of RF
For the first 8 counts, direct the shoulders, very slightly, to the right
(9-16) Side Rock Step R Sailor Step R, Heel fan L-R, Body Wave
1-2« Side Rock Step » : RF to R, recover on LF
3&4« Sailor Step » : cross RF behind LF, spread LF then RF
5&6&« Heel fan L-R » :
Open LF heel to L, refocus the heel, open RF heel to R, refocus the heel
7-8« Body weave » : bend your knees and lean your back slightly, straighten your knees and stand up straight
Restart : 3rd wall (12H)
(17-24) Side Step L with body roll, Switch R, Side Step L, Cross Point Back R, ¼ turn with Step Fwd R, ½ turn with Step Back L, Triple Step ½ turn R
1-2« Side Step with body roll » : LF to L and make a circular movement of the pelvis in an anti-clockwise direction
Start from the L – go to the R – and go back L
&3-4Assemble RF next to LF, LF to L, cross point RF behind LF
5-6¼ turn R and RF forward, ½ turn R and LF back 3H-9H
7&8« Triple Step ½ turn » : ¼ turn R and RF to R, assemble LF next to RF, ¼ turn R and RF forward - 3H
(25-32) Step turn ¼ L, Switch L, Heel Fwd R, Hold, Switch R, Rock Step Fwd L, Switch L, Stomp-up R, Kick R
1-2« Step turn ¼ » : LF forward, ¼ turn R (BW on RF) 6H
&3-4Assemble LR next to RF, heel RF forward, hold
&5-6Assemble RF next to LF, « Rock Step Fwd » : LF forward, recover on RF
&7-8Assemble LF next to RF, Stomp-up RF next to LF, kick RF forward
« All United » PASSION – PLEASURE – SHARING <3
Last Update - 11 Sept. 2023 - R1
