拍数:
48
墙数:
2
级数:
Phrased High Beginner
音乐:
Go Down Deh (Remic Tiktok - 2021) - Spice feat. Shaggy and Sean Pau
Intro : 16 count
Sequence: A16 - B - A - B - A - B - TAG - A - B - A
Start with weight on L foot
PART A (32 Count)
(1-8) SIDE ROCK-RECOVER, SIDE-TOGETHER-SIDE. (2X)
12Rock RF to R, Recover onto LF
3&4Step RF to R, Close LF next to RF, Step RF to R
5 6Rock LF to L, Recover onto RF
7&8Step LF to L, Close RF next to LF, Step LF to L
(9-16) SYNCOPATED VAUDEVIL E, JAZZBOX 1/2 TURN R
1&2&Cross RF over LF, Step LF diagonally back L, Touch R heel diagonal R, Step RF to R
3&4&Cross LF over RF, Step RF diagonally back R, Touch L heel diagonal L, Step LF to L
5-8Cross RF over LF, Turn 1/4 R stepping LF back, Turn 1/4 R stepping RF to R, CloseLFnext to RF.
(17-24) CROSS POINT, SIDE POINT, BOTAFOGO. (2X)
12Point RF cross over LF, Point RF to R
3&4Cross RF over LF, Rock L ball to L, Recover onto RF
56Point LF cross over RF, Point LF to L
7&8Cross LF over RF, Rock R ball to R, Recover onto LF
(25-32) FORWARD ROCK, SHUFFLE BACK, BACK ROCK, SHUFFLE FORWARD,
12Rock RF forward, Recover onto LF.
3&4Step RF back, Close LF next to RF, Step RF back
5 6Rock LF back, Recover onto RF.
7&8Step LF forward, Close RF next to LF, Step LF forward
PART B (16 Count)
(1-8) OUT OUT IN IN, CENTRE HIP ROL
1-4Step RF diagonally forward R, Step LF diagonally forward L, Step RF back to center, CloseLF next to RF
5-8Roll your hip down four times untill your knees slightly bending
(9-16) REPEAT 1-8
TAG (4 count): OUT OUT IN IN
1-4Step RF diagonally forward R, Step LF diagonally forward L, Step RF back to center, CloseLF next to RF
MODIFIED ENDING :
Do 30 count of Part A. On count 31-32 do PIVOT 1/2 R and pose. Get your groove on and enjoy the dance!
CP : lunlinah@gmail.com
Sequence: A16 - B - A - B - A - B - TAG - A - B - A
Start with weight on L foot
PART A (32 Count)
(1-8) SIDE ROCK-RECOVER, SIDE-TOGETHER-SIDE. (2X)
12Rock RF to R, Recover onto LF
3&4Step RF to R, Close LF next to RF, Step RF to R
5 6Rock LF to L, Recover onto RF
7&8Step LF to L, Close RF next to LF, Step LF to L
(9-16) SYNCOPATED VAUDEVIL E, JAZZBOX 1/2 TURN R
1&2&Cross RF over LF, Step LF diagonally back L, Touch R heel diagonal R, Step RF to R
3&4&Cross LF over RF, Step RF diagonally back R, Touch L heel diagonal L, Step LF to L
5-8Cross RF over LF, Turn 1/4 R stepping LF back, Turn 1/4 R stepping RF to R, CloseLFnext to RF.
(17-24) CROSS POINT, SIDE POINT, BOTAFOGO. (2X)
12Point RF cross over LF, Point RF to R
3&4Cross RF over LF, Rock L ball to L, Recover onto RF
56Point LF cross over RF, Point LF to L
7&8Cross LF over RF, Rock R ball to R, Recover onto LF
(25-32) FORWARD ROCK, SHUFFLE BACK, BACK ROCK, SHUFFLE FORWARD,
12Rock RF forward, Recover onto LF.
3&4Step RF back, Close LF next to RF, Step RF back
5 6Rock LF back, Recover onto RF.
7&8Step LF forward, Close RF next to LF, Step LF forward
PART B (16 Count)
(1-8) OUT OUT IN IN, CENTRE HIP ROL
1-4Step RF diagonally forward R, Step LF diagonally forward L, Step RF back to center, CloseLF next to RF
5-8Roll your hip down four times untill your knees slightly bending
(9-16) REPEAT 1-8
TAG (4 count): OUT OUT IN IN
1-4Step RF diagonally forward R, Step LF diagonally forward L, Step RF back to center, CloseLF next to RF
MODIFIED ENDING :
Do 30 count of Part A. On count 31-32 do PIVOT 1/2 R and pose. Get your groove on and enjoy the dance!
CP : lunlinah@gmail.com
