拍数:
48
墙数:
4
级数:
Improver
Seq : 48-32-48-48-32-32-48-40-32-32
I : Step To Side Bend Both Knees , Hold, Close Beside Straighten Both Knees , Hold. (R-L)
1 - 2Step R To R Side Bend Both Knees (1), Hold (2), (Shimmy Shoulder)
3 - 4Step L Close Beside R (3), Straighten Both Knees, Hold (4), (Shimmy Shoulder)
5 - 6Step L To L Side Bend Both Knees (5), Hold (6), (Shimmy Shoulder)
7 - 8Step R Close Beside L (7), Straighten Both Knees, Hold (8), (Shimmy Shoulder)
II : Twist, Hitch /Flick (R-L)
1 - 2Step R To R Side While Swivel Both Heel Out To R (1) Swivel Both Toe Out To R (2),
3 - 4Swivel Both Heel Out Out R (3), Hitch / Flick On L (4),
5 - 6Step L To L Side While Swivel Both Heel Out To L (5) Swivel Both Toe Out To L (6),
7 - 8Swivel Both Heel Out Out L (3), Hitch / Flick On R (4),
III : Toe Switches (R-L), Turn ¼ R Kick Forward (R-L),
1 - 2Touch R Toe Forward (1), Step R Close Beside L (2),
3 - 4Touch L Toe Forward (3), Step L Close To R (4),
5 - 6Turn ¼ R Kick R Forward (5), Step R Close Beside L (6)
7 - 8Kick L Forward (7), Step L Close Beside R (8)
IV : Grape Vine
1 - 2Step R To R Side (1), Step L Behind R (2)
3 - 4Step R To R Side (3), Brush On L (4),
5 - 6Step L To L Side (5), Step R Behind L (6),
7 - 8Step L To L Side (7), Touch R Beside L (8)
V : Pivot ½ Turn 2 X
1 - 2Step R Forward (1), Hold (2),
3 - 4Pivot ½ Turn L Step L In Place (3), Hold (4),
5 - 6Step R Forward (5), Hold (6)
7 - 8Pivot ½ Turn L Step L In Place (7), Hold (8)
IV : Jump Out Forward, Jump Out Backward, Knees Pop, Hip Roll, Touch
&1 - 2Jump On R Forward Out To R (&), Step L Out To L (1), Hold (2)
&3 - 4Jump On R Backward Out To R (&), Step L Out To L (3), Hold (4),
&5 - 6Both Heel Up With Bend Knees (&), Step Down Both Heels (5), Hold (6),
&7 - &8Hip Roll Clockwise From R To L (&), (7), (&), Touch R Beside L (8)
Last Update: 17 Aug 2023
I : Step To Side Bend Both Knees , Hold, Close Beside Straighten Both Knees , Hold. (R-L)
1 - 2Step R To R Side Bend Both Knees (1), Hold (2), (Shimmy Shoulder)
3 - 4Step L Close Beside R (3), Straighten Both Knees, Hold (4), (Shimmy Shoulder)
5 - 6Step L To L Side Bend Both Knees (5), Hold (6), (Shimmy Shoulder)
7 - 8Step R Close Beside L (7), Straighten Both Knees, Hold (8), (Shimmy Shoulder)
II : Twist, Hitch /Flick (R-L)
1 - 2Step R To R Side While Swivel Both Heel Out To R (1) Swivel Both Toe Out To R (2),
3 - 4Swivel Both Heel Out Out R (3), Hitch / Flick On L (4),
5 - 6Step L To L Side While Swivel Both Heel Out To L (5) Swivel Both Toe Out To L (6),
7 - 8Swivel Both Heel Out Out L (3), Hitch / Flick On R (4),
III : Toe Switches (R-L), Turn ¼ R Kick Forward (R-L),
1 - 2Touch R Toe Forward (1), Step R Close Beside L (2),
3 - 4Touch L Toe Forward (3), Step L Close To R (4),
5 - 6Turn ¼ R Kick R Forward (5), Step R Close Beside L (6)
7 - 8Kick L Forward (7), Step L Close Beside R (8)
IV : Grape Vine
1 - 2Step R To R Side (1), Step L Behind R (2)
3 - 4Step R To R Side (3), Brush On L (4),
5 - 6Step L To L Side (5), Step R Behind L (6),
7 - 8Step L To L Side (7), Touch R Beside L (8)
V : Pivot ½ Turn 2 X
1 - 2Step R Forward (1), Hold (2),
3 - 4Pivot ½ Turn L Step L In Place (3), Hold (4),
5 - 6Step R Forward (5), Hold (6)
7 - 8Pivot ½ Turn L Step L In Place (7), Hold (8)
IV : Jump Out Forward, Jump Out Backward, Knees Pop, Hip Roll, Touch
&1 - 2Jump On R Forward Out To R (&), Step L Out To L (1), Hold (2)
&3 - 4Jump On R Backward Out To R (&), Step L Out To L (3), Hold (4),
&5 - 6Both Heel Up With Bend Knees (&), Step Down Both Heels (5), Hold (6),
&7 - &8Hip Roll Clockwise From R To L (&), (7), (&), Touch R Beside L (8)
Last Update: 17 Aug 2023
