拍数:
32
墙数:
4
级数:
Improver - West Coast
[1 - 8] WALK X2, ANCHOR, 1/4, ½, TOUCH, SHUFFLE
1 2Step R fwd(1) Step L fwd(2) 12:00
3 & 4Lock R behind L(3), Step L down(&), Step R back(4) 12:00
5 6 &¼ turn L stepping L to left(5), ½ turn L stepping R to right(6) Touch L beside R(&) 3:00
7 & 8Step L to left opening knees(7), Step R together closing knees (&) Step L to left opening knees(8) 3:00
[9 - 16] ½ HITCH, OUT/SIT, HIP ROLL, ¼ JAZZ, ¼ COASTER
& 1 2¼ turn L Brushing R fwd(&) ¼ turn L hitching R knee(1) Step R out(2) 9:00
3 4Hip roll CW R to L (3) Recover R(4) 9:00
5 & 6 &Cross L over R(5) ¼ turn L stepping R back(&) step L to left(6) Cross R over(&) 6:00
7 & 8¼ turn R stepping L back(7) Step R beside L(&) Step L fwd (8) 9:00
[17-24] WALK X2, FWD MAMBO, ¼ BEHIND, SIDE CROSS, BUMP & SIT
1 2Step R fwd(1) Step L fwd(2) 9:00
3 & 4Rock R fwd(3), Recover L(&) Step R back(4) 9:00
5 & 6¼ turn R Stepping L behind R(5) Step R to right(&) Cross L over R(6) 12:00
7 & 8Touch R to R bumping hips R (7) Return hips to center (&) Shift weight R into sit position(8) 12:00
[25 - 32] BEHIND ROCK RECOVER, ¼, ½ TRIPLE, PIVOT, BOOGIE
1 & 2Rock L behind R(1) Recover R(&) ¼ R turn stepping L back(2) 3:00
3 & 4¼ turn R stepping R to right(3) Step L together (&) ¼ Turn R stepping R fwd(4) 9:00
5 6Step L fwd(5) ½ Pivot R weight ending fwd(6) 3:00
7 & 8Step L fwd while pushing hip/knees left7) Step R fwd pushing hip/knees right(&) Step L fwd pushing hip/knees L(8) 3:00
1 2Step R fwd(1) Step L fwd(2) 12:00
3 & 4Lock R behind L(3), Step L down(&), Step R back(4) 12:00
5 6 &¼ turn L stepping L to left(5), ½ turn L stepping R to right(6) Touch L beside R(&) 3:00
7 & 8Step L to left opening knees(7), Step R together closing knees (&) Step L to left opening knees(8) 3:00
[9 - 16] ½ HITCH, OUT/SIT, HIP ROLL, ¼ JAZZ, ¼ COASTER
& 1 2¼ turn L Brushing R fwd(&) ¼ turn L hitching R knee(1) Step R out(2) 9:00
3 4Hip roll CW R to L (3) Recover R(4) 9:00
5 & 6 &Cross L over R(5) ¼ turn L stepping R back(&) step L to left(6) Cross R over(&) 6:00
7 & 8¼ turn R stepping L back(7) Step R beside L(&) Step L fwd (8) 9:00
[17-24] WALK X2, FWD MAMBO, ¼ BEHIND, SIDE CROSS, BUMP & SIT
1 2Step R fwd(1) Step L fwd(2) 9:00
3 & 4Rock R fwd(3), Recover L(&) Step R back(4) 9:00
5 & 6¼ turn R Stepping L behind R(5) Step R to right(&) Cross L over R(6) 12:00
7 & 8Touch R to R bumping hips R (7) Return hips to center (&) Shift weight R into sit position(8) 12:00
[25 - 32] BEHIND ROCK RECOVER, ¼, ½ TRIPLE, PIVOT, BOOGIE
1 & 2Rock L behind R(1) Recover R(&) ¼ R turn stepping L back(2) 3:00
3 & 4¼ turn R stepping R to right(3) Step L together (&) ¼ Turn R stepping R fwd(4) 9:00
5 6Step L fwd(5) ½ Pivot R weight ending fwd(6) 3:00
7 & 8Step L fwd while pushing hip/knees left7) Step R fwd pushing hip/knees right(&) Step L fwd pushing hip/knees L(8) 3:00
