拍数:
104
墙数:
1
级数:
Phrased Intermediate
Sequence - A B C A B C D A Tag C D
Part A: 32c
(1-8) Heel, Together, Heel, Together, Kick, Out, Out, Fan In, Fan Out, Fan ¼, Lock Shuffle Forward
1&2&Touch R heel out into R diagonal (1), step R together (&), touch L heel out into L diagonal (2), step L together (&)
3&-4Kick R fwd (low) (3), step R out to R side (&), step L out to L side (4)
5&Fan R heel in (5), fan R heel out to center as you take the weight onto R (&)
6Fan L heel in as you look L towards (6) 9:00
(you’re starting to make ¼ turn but for now your body is open to 10:30
7&8Still looking towards 9:00: Complete the ¼ turn to 9:00 by stepping L fwd (7), lock R behind L (&), step L fw (8)
(9-16) Ball step, Step ¼ R, Cross Shuffle, Step, Heel & Toe & Heel & Cross
&1-2Step R next to L (&), Step fwd on L (1), Turn ¼ R recover on R (2) 12:00
3&4Cross L over R (3), Step R to R side (&), Cross L over R (4)
&5&6Step back on R (&), Touch L heel fwd (5), Step L next to R (&), Touch R to next to L (6)
&7&8Step back on R (&), Touch L heel fwd (7), Step L next to R (&), Cross R over L (8)
(17-24) Big Step L, Drag & Cross Shuffle, Big Step R, Drag & Cross Shuffle
1-2Big step to L (1), Drag R next to L and step down on R (2)
3&4Cross L over R (3), Step R to R side (&), Cross L over R (4)
5-6Big step to R (5), Drag L next to L and step down on L (6)
7&8Cross R over L (7), Step L to L side (&), Cross R over L (8)
(25-32) Step fwd, Touch, Back Kick, Behind Side Cross, ¼ ¼ L, Cross Rock, Side Rock
1&2&Diagonal step L fwd (1), Touch R beside L (&), Step back on R (2), Kick L fwd (&)
3&4Step L behind R (3), Step R to R side (&), Cross L over R (4)
5-6Turn ¼ L stepping back on R (5), Turn ¼ L stepping L to L side (6) 6:00
7&8&Rock R over L (7), Recover on L (&), Rock R to R side (8), Recover on L (&)
Part B: 16c
(1-8) R Heel Grind, L Heel Grind, Cross, Side, ½ Sailor R
1-2&R heel grind (1), Step L to L side (2), Step R next to L (&)
3 -4&L heel grind (3), Step R to R side (4), Step L next to R (&)
5-6Cross R over L (5), step L to L side (6)
7&8Cross R behind L turning 1/2 R (7). Step L next to R (&) Step forward on R (8)
(9-16) Syncopated Rocks fwd, fwd Rock, L full triple turn
1-2&Rock fwd on L (1), Recover on R (2), Step L next to R (&)
3-4&Rock fwd on R (3), Recover on L (4), Step R next to L (&)
5-6Rock fwd on L (5), Recover on R (6)
7&8Turn ½ L stepping L fwd (7), step R next to L (&), turn ½ L stepping L slightly fwd (8)
Part C: 24c
(1-8) Syncopated Jumps fwd & back while making ¾ turn L, Knee Pop
&1&2Step R fwd (&), Step L fwd (1), ¼ turn L step R back (&) , Step L back (2) 12:00
&3&4Step R fwd (&), Step L fwd (3), ¼ turn L step R back (&), Step L back (4) 9:00
&5&6Step R fwd (&), Step L fwd (5), ¼ turn L step R back (&), Step L back (6) 6:00
&7&8Step R fwd (&), Step L fwd (7), Push both knees fwd lifting both heels (&), both knees straighten again while dropping both heels (8) 3:00
Styling: Can use pelvis to push hips forward & back while doing the syncopated jumps forward & back.
(9-16) R Shuffle Back, ½ Shuffle L, ¼ Side Rock & Cross, Side Rock & Cross
1&2Step back on R (1), step L together (&), step back on R (2) 3:00
3&4¼ L stepping L to L side (3), step R next to L (&), ¼ L stepping L fwd (4) 9:00
5&6¼ L rock R to R side (5), Recover on L (&), Cross R over L (6) 6:00
7&8Rock L to L side (7), recover on R (&), Cross L over R (8) 6:00
(17-24) Side Rock, ½ Sailor R, ¼, Ball, ¼, Ball, ¼, Ball, Step
1-2Rock R to R side (1), recover on L (2)
3&4Cross R behind L turning 1/2 R (3). Step L next to R (&) Step forward on R (4)12:00
5&¼ left stepping fwd on L (5), Step on ball of R next to L (&) 9:00
6&¼ left stepping fwd on L (6), Step on ball of R next to L (&) 6:00
7&8¼ left stepping fwd on L (7), Step on ball of R next to L (&), ¼ left stepping fwd on L (8) 12:00
Styling: push L arm fwd & R arm up with a clench fist & swinging R arm around (Imagine you’re riding a horse & swinging with a lasso)
Part D: 32c
(1-8) Walk RL, Shuffle fwd, Rock/Recover, ½ Shuffle
1-2Walk Fwd on R (1), Walk Fwd on L (2)
3&4Step fwd on R (3), step L next to R (&), step fwd on R (4)
5-6Rock fwd on L (5), recover on R (6)
7&8¼ L stepping L to L side (7), step R next to L (&), ¼ L stepping fwd on L (8) 6:00
(9-16) Walk RL, Shuffle fwd, Rock/Recover, ½ Sailor L
1-2Walk Fwd on R (1), Walk Fwd on L (2)
3&4Step fwd on R (3), step L next to R (&), step fwd on R (4)
5-6Rock fwd on L (5), recover on R (6)
7&8Cross L behind R turning 1/2 L (7). Step R next to L (&) Step forward on L (8)
(17-24) Cross, Back, Chasse R, Cross, Back, Chasse L
1-2Cross R over L (1), Step back on L (2)
3&4Step R to R side (3), Step L next to R (&), Step R to R side (4)
5-6Cross L over R (5), Step back on R (6)
7&8Step L to L side (7), Step R next to L (&), Step L to L side (8)
(25-32) Cross, Side, Sailor R, Cross, Side, Triple full turn on the spot
1-2Cross R over L (1), Step L to L side (2)
3&4Cross R behind L (3), Step L to L side(&), Step R to R side (4)
5-6Cross L over R (5), Step R to R side (6)
7&8Turn ½ L stepping L fwd (7), step R next to L (&), turn ½ L stepping L slightly fwd (8)
TAG: Jazzbox ½ R
1-4Cross R over L (1), ¼ turn R stepping back on L (2), ¼ R stepping fwd on R (3), step L next to R (4)
Styling: Shimmy shoulders/ Shake body while doing Jazzbox
ENDING: Only arm movements - push L arm fwd & R arm up and clench fist (Imagine you’re riding a horse & swinging with a lasso)! 😛
ENJOY & HAVE FUN!
Contact:
Per Sørensen - pimsatski@hotmail.com
Ann-Jeanett Ramsvatn - annjeanettramsvatn18@gmail.com
Part A: 32c
(1-8) Heel, Together, Heel, Together, Kick, Out, Out, Fan In, Fan Out, Fan ¼, Lock Shuffle Forward
1&2&Touch R heel out into R diagonal (1), step R together (&), touch L heel out into L diagonal (2), step L together (&)
3&-4Kick R fwd (low) (3), step R out to R side (&), step L out to L side (4)
5&Fan R heel in (5), fan R heel out to center as you take the weight onto R (&)
6Fan L heel in as you look L towards (6) 9:00
(you’re starting to make ¼ turn but for now your body is open to 10:30
7&8Still looking towards 9:00: Complete the ¼ turn to 9:00 by stepping L fwd (7), lock R behind L (&), step L fw (8)
(9-16) Ball step, Step ¼ R, Cross Shuffle, Step, Heel & Toe & Heel & Cross
&1-2Step R next to L (&), Step fwd on L (1), Turn ¼ R recover on R (2) 12:00
3&4Cross L over R (3), Step R to R side (&), Cross L over R (4)
&5&6Step back on R (&), Touch L heel fwd (5), Step L next to R (&), Touch R to next to L (6)
&7&8Step back on R (&), Touch L heel fwd (7), Step L next to R (&), Cross R over L (8)
(17-24) Big Step L, Drag & Cross Shuffle, Big Step R, Drag & Cross Shuffle
1-2Big step to L (1), Drag R next to L and step down on R (2)
3&4Cross L over R (3), Step R to R side (&), Cross L over R (4)
5-6Big step to R (5), Drag L next to L and step down on L (6)
7&8Cross R over L (7), Step L to L side (&), Cross R over L (8)
(25-32) Step fwd, Touch, Back Kick, Behind Side Cross, ¼ ¼ L, Cross Rock, Side Rock
1&2&Diagonal step L fwd (1), Touch R beside L (&), Step back on R (2), Kick L fwd (&)
3&4Step L behind R (3), Step R to R side (&), Cross L over R (4)
5-6Turn ¼ L stepping back on R (5), Turn ¼ L stepping L to L side (6) 6:00
7&8&Rock R over L (7), Recover on L (&), Rock R to R side (8), Recover on L (&)
Part B: 16c
(1-8) R Heel Grind, L Heel Grind, Cross, Side, ½ Sailor R
1-2&R heel grind (1), Step L to L side (2), Step R next to L (&)
3 -4&L heel grind (3), Step R to R side (4), Step L next to R (&)
5-6Cross R over L (5), step L to L side (6)
7&8Cross R behind L turning 1/2 R (7). Step L next to R (&) Step forward on R (8)
(9-16) Syncopated Rocks fwd, fwd Rock, L full triple turn
1-2&Rock fwd on L (1), Recover on R (2), Step L next to R (&)
3-4&Rock fwd on R (3), Recover on L (4), Step R next to L (&)
5-6Rock fwd on L (5), Recover on R (6)
7&8Turn ½ L stepping L fwd (7), step R next to L (&), turn ½ L stepping L slightly fwd (8)
Part C: 24c
(1-8) Syncopated Jumps fwd & back while making ¾ turn L, Knee Pop
&1&2Step R fwd (&), Step L fwd (1), ¼ turn L step R back (&) , Step L back (2) 12:00
&3&4Step R fwd (&), Step L fwd (3), ¼ turn L step R back (&), Step L back (4) 9:00
&5&6Step R fwd (&), Step L fwd (5), ¼ turn L step R back (&), Step L back (6) 6:00
&7&8Step R fwd (&), Step L fwd (7), Push both knees fwd lifting both heels (&), both knees straighten again while dropping both heels (8) 3:00
Styling: Can use pelvis to push hips forward & back while doing the syncopated jumps forward & back.
(9-16) R Shuffle Back, ½ Shuffle L, ¼ Side Rock & Cross, Side Rock & Cross
1&2Step back on R (1), step L together (&), step back on R (2) 3:00
3&4¼ L stepping L to L side (3), step R next to L (&), ¼ L stepping L fwd (4) 9:00
5&6¼ L rock R to R side (5), Recover on L (&), Cross R over L (6) 6:00
7&8Rock L to L side (7), recover on R (&), Cross L over R (8) 6:00
(17-24) Side Rock, ½ Sailor R, ¼, Ball, ¼, Ball, ¼, Ball, Step
1-2Rock R to R side (1), recover on L (2)
3&4Cross R behind L turning 1/2 R (3). Step L next to R (&) Step forward on R (4)12:00
5&¼ left stepping fwd on L (5), Step on ball of R next to L (&) 9:00
6&¼ left stepping fwd on L (6), Step on ball of R next to L (&) 6:00
7&8¼ left stepping fwd on L (7), Step on ball of R next to L (&), ¼ left stepping fwd on L (8) 12:00
Styling: push L arm fwd & R arm up with a clench fist & swinging R arm around (Imagine you’re riding a horse & swinging with a lasso)
Part D: 32c
(1-8) Walk RL, Shuffle fwd, Rock/Recover, ½ Shuffle
1-2Walk Fwd on R (1), Walk Fwd on L (2)
3&4Step fwd on R (3), step L next to R (&), step fwd on R (4)
5-6Rock fwd on L (5), recover on R (6)
7&8¼ L stepping L to L side (7), step R next to L (&), ¼ L stepping fwd on L (8) 6:00
(9-16) Walk RL, Shuffle fwd, Rock/Recover, ½ Sailor L
1-2Walk Fwd on R (1), Walk Fwd on L (2)
3&4Step fwd on R (3), step L next to R (&), step fwd on R (4)
5-6Rock fwd on L (5), recover on R (6)
7&8Cross L behind R turning 1/2 L (7). Step R next to L (&) Step forward on L (8)
(17-24) Cross, Back, Chasse R, Cross, Back, Chasse L
1-2Cross R over L (1), Step back on L (2)
3&4Step R to R side (3), Step L next to R (&), Step R to R side (4)
5-6Cross L over R (5), Step back on R (6)
7&8Step L to L side (7), Step R next to L (&), Step L to L side (8)
(25-32) Cross, Side, Sailor R, Cross, Side, Triple full turn on the spot
1-2Cross R over L (1), Step L to L side (2)
3&4Cross R behind L (3), Step L to L side(&), Step R to R side (4)
5-6Cross L over R (5), Step R to R side (6)
7&8Turn ½ L stepping L fwd (7), step R next to L (&), turn ½ L stepping L slightly fwd (8)
TAG: Jazzbox ½ R
1-4Cross R over L (1), ¼ turn R stepping back on L (2), ¼ R stepping fwd on R (3), step L next to R (4)
Styling: Shimmy shoulders/ Shake body while doing Jazzbox
ENDING: Only arm movements - push L arm fwd & R arm up and clench fist (Imagine you’re riding a horse & swinging with a lasso)! 😛
ENJOY & HAVE FUN!
Contact:
Per Sørensen - pimsatski@hotmail.com
Ann-Jeanett Ramsvatn - annjeanettramsvatn18@gmail.com
