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Vitamin A

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拍数:
64
墙数:
4
级数:
Beginner / Improver
编舞者:
编舞者:
Santy Sept (INA) - May 2023
音乐:
มองนานๆ - Vitamin A | Covered by FLI:P [Special Video]
 
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No TAG No Restart
Sequence : A, B B B B B, A, B B B B, A, B
*Start dance after intro lyric music 64C (29’’)

PART A :
S1. *FORWARD ROCK – COASTER STEP – FORWARD – SIDE – R HIP BUMP (2X) – CLOSE TOUCH*
1-2Step R forward, Recover on L
3&4Step R back, L close beside R, R forward
5-6-7-8Step L forward, Step R to side with R hip bump (2x), R close touch beside L

S2. *FORWARD ROCK – COASTER STEP – FORWARD – SIDE – R HIP BUMP (2X) – CLOSE TOUCH*
1-2Step R forward, Recover on L
3&4Step R back, L close beside R, R forward
5-6-7-8Step L forward, Step R to side with R hip bump (2x), R close touch beside L

S3. *SIDE SWAYS (R-L-R) – CLOSE TOUCH – PIVOT ½ TURN L (2X)*
1-2-3-4Step R to side with sways ( R-L-R ), R close touch beside L
5-6Step R forward, ½ turn left ( weight to L )
7-8Step R forward, ½ turn left ( weight to L )

S4. *KICK – KICK – COASTER STEP (R-L)*
1-2Kick R forward, Kick R side
3&4Step R back, L close beside R, R forward
5-6Kick L forward, Kick L side
7-8Step L back, R close beside L, L forward

PART B :
S1. *SIDE MAMBO ( R-L ) – ROCKING CHAIR*
1&2Rock R to side, Recover on L, R close beside L
3&4Rock L to side, Recover on R, L close beside R
5-6Step R forward, Recover on L
7-8Step R back, Recover on L

S2. *GRAPEVINE ( R-L )*
1-2Step R to side, Cross L behind R
3&4Step R to side, L close touch beside R
5-6Step L to side, Cross R behind L
7-8Step L to side, R close touch beside L

S3. *SIDE TOUCH “WITH SHIMMY” – CLOSE TOUCH ( R-L )*
1-2R side touch with shimmy, R close touch beside L
3-4R side touch with shimmy, R close touch beside L
5-6L side touch with shimmy, L close touch beside R
7-8L side touch with shimmy, L close touch beside R

S4. *1/4 R JAZZ BOX – V STEP*
1-2-3-4Cross R over L, Step L back, Turn ¼ step R to R side, L close beside R
5-6-7-8Step R forward diagonal to R, Step L forward diagonal to L, R back to center, L close beside R

Enjoy, Happy Dancing !

Email : Santyseptyiqing@gmail.com

2 评论

Marchy Susilani May 20, 2023
Vote 1

Wiwiek Johan May 31, 2023
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