拍数:
50
墙数:
2
级数:
Intermediate +
Intro: Start the dance at vocals after 8 counts of intro. (8 seconds).
Motion: Smooth (West Coast Swing).
Tempo: 84 BPM.
SOD: Speed Of Dance; Normal
[1 – 8] Side Jump, together, Mambo Sweep, Back Rock, 3/8 turn, Shuffle ½ turn.
&1Turn 1/8 turn left Jumping left to left side (&), Step right next to left (1). 10:30
2Snap your fingers with arms down and out at 7:30 (2).
3&Step forward on left (3), Rock (recover back again on right (&).
4Step back on left Sweeping right foot out and back (4).
5&Step back on right (5), Rock (recover) forward again onto left (&).
6Turn 3/8 turn left Stepping back on right (6). 9:00
7&8Shuffle ½ turn left Stepping L,R,L (7&8). 3:00
[9 – 16] ¼ turn & Point, Unwind ½ turn, Cross Rock ¼ turn, Step, ¾ turn & Point, Body/Snake Roll.
&Turn ¼ turn left Stepping right to right side (&). 12:00
1Point left behind right foot Looking right and Snapping fingers to right side (1). 6:00
2Unwind ½ turn left (2). (Over rotate the turn slightly).
3&Cross right over left (3), Rock (recover) back again onto left (&).
4Turn ¼ turn right Stepping forward on right (4). 9:00
5&6Step forward on left (5), Turn (swivel) ¾ turn right (&), Point left toe to left side (6). 6:00
7,8Body/Snake Roll left to transfer weight onto left leg (7,8).
[17 – 24] Sailor Step, Weave, Back Rock, Side, “Break These Shackles” arms.
1,2Cross right behind left (1), Step left slightly left (&), Step right slightly right (2).
3&Cross left behind right (3), Step right to right side (&).
4&Cross left over right (4), Step right to right side (&).
5&6Cross left behind right (5), Rock (recover) forward again onto right (&), Step left to left side (6).
7Cross arms in front of your chest where the wrist is the crossing point, closed fists (7).
8“Break these Shackles” by throwing your hands down to each side with attitude (8).
[25 – 32] Jazz Box ¼ turn, Step, ½ turn, ¼ turn into Side Mambo cross, Syncopated Scissor Step
1&2Cross right over left (1), Step back on left (&), Turn ¼ turn right Stepping forward on right (2). 3:00
3,4Step forward on left (3), Turn (swivel) ½ turn right (4). 6:00
5&Turn ¼ turn right Stepping left to left side (5), Rock (recover) back again onto right (&).
6Cross left over right (6).
&7,8Step right to right side (&), Step left next to right (7), Cross right over left (8).
[33 – 40 Samba Whisk’s, ½ turn into Syncopated bota Fogo’s.
1,2&Step left long step to left side (1), Step back on right (2), Rock (recover) forward again onto left (&).
3,4&Step right long step to right (3), Step back on left (4), Rock (recover) forward again onto right (&).
5Turn ½ turn left Crossing left over right (5). 12:00
6&Step right to right side (6), Rock (recover) back again onto left (&).
7,8&Cross right over left (7), Step left to left side (8), Rock (recover) back again onto right (&).
[41 – 50] Fallaway, Coaster Step, Point, Hitch.
1,2&Cross left over right (1), Step right to right side (&), Turn 1/8 turn left Stepping back on left (2). 10:30
3&Step back on right (3), Turn 1/8 left Stepping left to left side (&). 9:00
4Turn 1/8 turn left Stepping forward on right (4). 7:30
5&Step forward on left (5), Turn 1/8 turn left Stepping right to right side &). 6:00
6Turn 1/8 turn left Stepping back on left (6). 4:30
7&8Step back on right (7), Step left next to right (&), Step forward on right (8). 4:30
9Straight up to 6 O’clock and Point left toe to left side (9). 6:00
10Turn 1/8 turn right and Hitch left knee across of right leg (10). 7:30
Start again jumping to the left side.
Motion: Smooth (West Coast Swing).
Tempo: 84 BPM.
SOD: Speed Of Dance; Normal
[1 – 8] Side Jump, together, Mambo Sweep, Back Rock, 3/8 turn, Shuffle ½ turn.
&1Turn 1/8 turn left Jumping left to left side (&), Step right next to left (1). 10:30
2Snap your fingers with arms down and out at 7:30 (2).
3&Step forward on left (3), Rock (recover back again on right (&).
4Step back on left Sweeping right foot out and back (4).
5&Step back on right (5), Rock (recover) forward again onto left (&).
6Turn 3/8 turn left Stepping back on right (6). 9:00
7&8Shuffle ½ turn left Stepping L,R,L (7&8). 3:00
[9 – 16] ¼ turn & Point, Unwind ½ turn, Cross Rock ¼ turn, Step, ¾ turn & Point, Body/Snake Roll.
&Turn ¼ turn left Stepping right to right side (&). 12:00
1Point left behind right foot Looking right and Snapping fingers to right side (1). 6:00
2Unwind ½ turn left (2). (Over rotate the turn slightly).
3&Cross right over left (3), Rock (recover) back again onto left (&).
4Turn ¼ turn right Stepping forward on right (4). 9:00
5&6Step forward on left (5), Turn (swivel) ¾ turn right (&), Point left toe to left side (6). 6:00
7,8Body/Snake Roll left to transfer weight onto left leg (7,8).
[17 – 24] Sailor Step, Weave, Back Rock, Side, “Break These Shackles” arms.
1,2Cross right behind left (1), Step left slightly left (&), Step right slightly right (2).
3&Cross left behind right (3), Step right to right side (&).
4&Cross left over right (4), Step right to right side (&).
5&6Cross left behind right (5), Rock (recover) forward again onto right (&), Step left to left side (6).
7Cross arms in front of your chest where the wrist is the crossing point, closed fists (7).
8“Break these Shackles” by throwing your hands down to each side with attitude (8).
[25 – 32] Jazz Box ¼ turn, Step, ½ turn, ¼ turn into Side Mambo cross, Syncopated Scissor Step
1&2Cross right over left (1), Step back on left (&), Turn ¼ turn right Stepping forward on right (2). 3:00
3,4Step forward on left (3), Turn (swivel) ½ turn right (4). 6:00
5&Turn ¼ turn right Stepping left to left side (5), Rock (recover) back again onto right (&).
6Cross left over right (6).
&7,8Step right to right side (&), Step left next to right (7), Cross right over left (8).
[33 – 40 Samba Whisk’s, ½ turn into Syncopated bota Fogo’s.
1,2&Step left long step to left side (1), Step back on right (2), Rock (recover) forward again onto left (&).
3,4&Step right long step to right (3), Step back on left (4), Rock (recover) forward again onto right (&).
5Turn ½ turn left Crossing left over right (5). 12:00
6&Step right to right side (6), Rock (recover) back again onto left (&).
7,8&Cross right over left (7), Step left to left side (8), Rock (recover) back again onto right (&).
[41 – 50] Fallaway, Coaster Step, Point, Hitch.
1,2&Cross left over right (1), Step right to right side (&), Turn 1/8 turn left Stepping back on left (2). 10:30
3&Step back on right (3), Turn 1/8 left Stepping left to left side (&). 9:00
4Turn 1/8 turn left Stepping forward on right (4). 7:30
5&Step forward on left (5), Turn 1/8 turn left Stepping right to right side &). 6:00
6Turn 1/8 turn left Stepping back on left (6). 4:30
7&8Step back on right (7), Step left next to right (&), Step forward on right (8). 4:30
9Straight up to 6 O’clock and Point left toe to left side (9). 6:00
10Turn 1/8 turn right and Hitch left knee across of right leg (10). 7:30
Start again jumping to the left side.
