拍数:
48
墙数:
2
级数:
Low Intermediate - Polka
Intro: 16 counts
S1: SHUFFLE R, SHUFFLE BACK L, COASTER STEP, STEP LOCK STEP
1&2Step R forward, step L next to right, step R forward
3&4Step back L turning ½ to right, step back R next to left, step back left
5&6Step back R, step L next to R, step forward R
7&8Step L forward, lock R behind L, step L forward (9:00)
S2: SIDE ROCK, CROSS & CROSS, SIDE ROCK, SWEEP SAILOR STEP
1-2Step R to R side, recover on L
3&4Step R behind L, step L to L side, cross R over L
5-6Step L to L side, recover on R
7&8sweep L turning ¼ L, step R next to L, step L forward (3:00)
S3: ROCK, SHUFFLE, WALK X2, MAMBO STEP
1-2step R forward, recover on L
3&4turn ½ to R step R forward, step L next R, step R forward
5-6step L forward, step R forward
7&8step L forward, recover on R, step L back (6:00)
S4: SHUFFLE X2, KICK BALL STEP X2
1&2step R to R side, step L next to R, step R to R side
3&4turn ¼ to R step L to L side, step R next to L, step L to L
5&6turn ⅛ to R kick R forward, step on ball on R, step L forward
7&8kick R forward, step on ball on R, step L forward (1:30)
RESTART AT 3RD WALL
THE FINAL AT 6th WALL: count 7 cross R over L (6:00) / count 8 unwind ½ to L (12:00)
S5: LOCK TURN X2, SIDE ROCK, CROSS SHUFFLE
&1-2step R forward, lock R behind L, unwind full turn L (1:30)
&3-4step R forward, lock R behind L, unwind full turn L (1:30)
5-6turn ⅛ to L step R to R side, recover on L (12:00)
7&8step R over L, step L to L side, step R over L
Easy option for counts 1-4 : SHUFFLE X2
1&2step R forward, step L next to R, step R forward (1:30)
3&4step L forward, step R next to L, step L forward (1:30)
S6: STEP BACK, DRUG, STOMP X3, HOLD X2
1turn ½ to R step L back (9:00)
2-3-4drug R next to L
5-6stomp R, stomp R
7-8stomp L, hold
TAG (5 Wall / after 16 counts)
S1: BIG STEP SIDE, SLIDE, CROSS & CROSS, STEP SIDE, TOUCH
1-4big step R to R side, slide L next to R
5&6step L behind R, step R to R side, cross L over R
7-8step R to R side, touch L next to R (9:00)
S2: BIG STEP SIDE, SLIDE, CROSS & CROSS, STEP SIDE, TOUCH
1-4big step L to L side, slide R next to L
5&6step R behind L, step L to L side, cross R over L
7-8step L to L side, touch R next to L (9:00)
S3: STOMP, CLAP, HOLD, CLAP, HOLD, CLAP, HOLD, STOMP X2
1-2stomp R forward, clap over head
3-4-5-6hold, clap over head, hold, clap over head
7&8hold, stomp L forward, stomp L forward (9:00)
S4: STOMP, CLAP, HOLD, CLAP, HOLD, CLAP, HOLD, STOMP X2
1-2stomp R forward turning ¼ to R, clap over head (12:00)
3-4-5-6hold, clap over head, hold, clap over head
7&8hold, stomp L forward, stomp L forward
S5: STOMP, CLAP, HOLD, CLAP, HOLD, CLAP, STOMP X2
1-2stomp R forward turning ¼ to R, clap over head (3:00)
3-4-5-6hold, clap over head, hold, clap over head
7&8hold, stomp L forward, stomp L forward (3:00)
S6: STOMP, CLAP, HOLD, CLAP, HOLD, CLAP, STOMP X2
1-2stomp R forward turning ¼ to R, clap over head (6:00)
3-4-5-6hold, clap over head, hold, clap over head
7&8hold, stomp L forward, stomp L forward
SMILE AND HAVE FUN!
S1: SHUFFLE R, SHUFFLE BACK L, COASTER STEP, STEP LOCK STEP
1&2Step R forward, step L next to right, step R forward
3&4Step back L turning ½ to right, step back R next to left, step back left
5&6Step back R, step L next to R, step forward R
7&8Step L forward, lock R behind L, step L forward (9:00)
S2: SIDE ROCK, CROSS & CROSS, SIDE ROCK, SWEEP SAILOR STEP
1-2Step R to R side, recover on L
3&4Step R behind L, step L to L side, cross R over L
5-6Step L to L side, recover on R
7&8sweep L turning ¼ L, step R next to L, step L forward (3:00)
S3: ROCK, SHUFFLE, WALK X2, MAMBO STEP
1-2step R forward, recover on L
3&4turn ½ to R step R forward, step L next R, step R forward
5-6step L forward, step R forward
7&8step L forward, recover on R, step L back (6:00)
S4: SHUFFLE X2, KICK BALL STEP X2
1&2step R to R side, step L next to R, step R to R side
3&4turn ¼ to R step L to L side, step R next to L, step L to L
5&6turn ⅛ to R kick R forward, step on ball on R, step L forward
7&8kick R forward, step on ball on R, step L forward (1:30)
RESTART AT 3RD WALL
THE FINAL AT 6th WALL: count 7 cross R over L (6:00) / count 8 unwind ½ to L (12:00)
S5: LOCK TURN X2, SIDE ROCK, CROSS SHUFFLE
&1-2step R forward, lock R behind L, unwind full turn L (1:30)
&3-4step R forward, lock R behind L, unwind full turn L (1:30)
5-6turn ⅛ to L step R to R side, recover on L (12:00)
7&8step R over L, step L to L side, step R over L
Easy option for counts 1-4 : SHUFFLE X2
1&2step R forward, step L next to R, step R forward (1:30)
3&4step L forward, step R next to L, step L forward (1:30)
S6: STEP BACK, DRUG, STOMP X3, HOLD X2
1turn ½ to R step L back (9:00)
2-3-4drug R next to L
5-6stomp R, stomp R
7-8stomp L, hold
TAG (5 Wall / after 16 counts)
S1: BIG STEP SIDE, SLIDE, CROSS & CROSS, STEP SIDE, TOUCH
1-4big step R to R side, slide L next to R
5&6step L behind R, step R to R side, cross L over R
7-8step R to R side, touch L next to R (9:00)
S2: BIG STEP SIDE, SLIDE, CROSS & CROSS, STEP SIDE, TOUCH
1-4big step L to L side, slide R next to L
5&6step R behind L, step L to L side, cross R over L
7-8step L to L side, touch R next to L (9:00)
S3: STOMP, CLAP, HOLD, CLAP, HOLD, CLAP, HOLD, STOMP X2
1-2stomp R forward, clap over head
3-4-5-6hold, clap over head, hold, clap over head
7&8hold, stomp L forward, stomp L forward (9:00)
S4: STOMP, CLAP, HOLD, CLAP, HOLD, CLAP, HOLD, STOMP X2
1-2stomp R forward turning ¼ to R, clap over head (12:00)
3-4-5-6hold, clap over head, hold, clap over head
7&8hold, stomp L forward, stomp L forward
S5: STOMP, CLAP, HOLD, CLAP, HOLD, CLAP, STOMP X2
1-2stomp R forward turning ¼ to R, clap over head (3:00)
3-4-5-6hold, clap over head, hold, clap over head
7&8hold, stomp L forward, stomp L forward (3:00)
S6: STOMP, CLAP, HOLD, CLAP, HOLD, CLAP, STOMP X2
1-2stomp R forward turning ¼ to R, clap over head (6:00)
3-4-5-6hold, clap over head, hold, clap over head
7&8hold, stomp L forward, stomp L forward
SMILE AND HAVE FUN!