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Adrenaline

( 2 票)
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拍数:
32
墙数:
4
级数:
High Beginner
编舞者:
编舞者:
Jake Downing (USA) - April 2023
音乐:
Adrenaline (feat. Brian King) - Lenny Cooper
 
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Dance begins 16 counts (8 seconds) in: (on lyrics: “Adrenaline pumpin’ in my tires…”)

[1-8] Lindy Right, Extended Grapevine Left
1&2Step RF to R side (1), Step LF next to RF (&), Step RF to R side (2)
3,4Rock LF behind RF (3), Recover forward on RF (4)
5,6Step LF to L side (5), Step RF behind LF (6)
7,8Step LF to L side (7), Cross RF over LF (8)

[9-16] Lindy Left, Extended Grapevine Right
1&2Step LF to L side (1), Step RF next to LF (&), Step LF to L side (2)
3,4Rock RF behind LF (3), Recover forward on LF (4)
5,6Step RF to R side (5), Step LF behind RF (6)
7,8Step RF to R side (7), Cross LF over RF (8)

[17-24] ¼ Turn R Shuffle (RLR), ½ Pivot Turn R, Rocking Chair LF
1&2Turn ¼ R and step RF forward (1), Step LF next to RF (&), Step RF forward (2) (3:00)
3,4Step LF forward (3), Pivot ½ Turn over Right shoulder (4) (9:00)
5,6Rock LF forward (5), Recover weight back onto RF (6)
7,8Rock LF back (7), Recover weight forward onto RF (8)

[25-32] Shuffle Forward (LRL), Pivot ½ Turn L, Rocking Chair RF
1&2Step LF forward (1), Step RF next to LF (&), Step LF forward (2)
3,4Step RF forward (3), Pivot ½ Turn over Left shoulder (4) (3:00)
5,6Rock RF forward (5), Recover weight back to LF (6)
7,8Rock RF back (7), Recover weight forward onto LF (8)

Dance goes in clockwise direction. No Tags or Restarts. Enjoy!!

Email: jakedowning4@gmail.com

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