拍数:
64
墙数:
2
级数:
Phrased Intermediate
音乐:
Sam Smith - GIMME x RUSH (Remix)
Sequences : A A B B A B A B
*No Tag No Restart*
*Start dance after intro lyrics 32 counts*
*Part A*
S1. *FORWARD ROCK - BACK SLIDE [ heel ] - HOLD -BALL FORWARD - FORWARD - HEEL JACKS*
1-4Step R forward , recover on L. , R back slightly with L heel , Hold
&-5-6L ball beside R , R - L forward
&7&8R to side , L heel diagonal to L , L ball beside R , R cross over L
S2. *SIDE CROSS SYNCOPATED - CROSS BEHIND - FLICK - SIDE - HOLD - CLOSE - SIDE - CLOSE*
1&2&Step L to side , R cross behind L , L side , R cross over L
3-4-&L side , R cross touch behind L , R heel up
5-6-&R side , HOLD , L close beside R
7-8R to side , L close beside R
S3. *FORWARD ROCK - BACK LOCK SHUFFLE - SAILOR STEP [ L-R ]*
1-2Step R forward , recover on L
3&4R cross touch behind L , L back lock over R , R back
5&6L cross behind R , R side , L to side [ weight on L ]
7&8R cross behind L , L side , R to side [ weight on R ]
S4. *CROSS ROCK - SIDE - HOLD - CLOSE - SIDE - PIVOT 1/2 TURN L - SIDE TOUCH - CLOSE TOUCH*
1-4Step L cross over R , recover on R , L to side , HoLd
&-5R close beside L , L to side
6-7R forward , 1/2 turn to L in place
&-8R side touch , R close touch beside L
*Part B*
S1 *V STEPS [heels] - JUMP OUT - IN - KICK BALL SIDE TOUCH - CROSS - BACK - SIDE*
1&2&Step R heel forward diagonal to R , L heel forward diagonal to L , R back to center , L close beside R
3-4Both JUMP OUT - IN
5&6R kick forward , R ball tap beside L , L side touch [ weight on R ]
7&8L cross over R , R back , L to side
S2. *FORWARD COASTER - COASTER STEP - SKATE [ R-L ] - WALK RUN - CLOSE*
1&2Step R forward , L close beside R , R back
3&4L back , R close beside L , L forward
5-6Making brush slide diagonal R - L
7&8Walk Run R - L , R close beside L with clap [ weight on L ]
S3. *BACKWARD - JUMP IN - OUT - IN - OUT - IN [ clap ]*
1-4Step R - L - R backward , Jump Both IN
5&6Both JUMP OUT - IN - OUT
7-8JUMP in - Clap Hand
S4. *HEEL KICK - HITCH - DROP [ R-L ] - PADDLE 1/2 TURN L*
1&2Step R heel kick forward , R knee up , R drop in place
3&4L heel kick forward , L knee up , L drop in place [ weight on L ]
5-8R side touch , R side touch 1/4 turn to L , R side touch 1/4 turn to L , R close touch beside L
*Enjoyed and FUN*
*Dancing with YOUR HeaRT*
Contact : ricoyusran@yahoo.com
Last Update: 25 Aug 2023
*No Tag No Restart*
*Start dance after intro lyrics 32 counts*
*Part A*
S1. *FORWARD ROCK - BACK SLIDE [ heel ] - HOLD -BALL FORWARD - FORWARD - HEEL JACKS*
1-4Step R forward , recover on L. , R back slightly with L heel , Hold
&-5-6L ball beside R , R - L forward
&7&8R to side , L heel diagonal to L , L ball beside R , R cross over L
S2. *SIDE CROSS SYNCOPATED - CROSS BEHIND - FLICK - SIDE - HOLD - CLOSE - SIDE - CLOSE*
1&2&Step L to side , R cross behind L , L side , R cross over L
3-4-&L side , R cross touch behind L , R heel up
5-6-&R side , HOLD , L close beside R
7-8R to side , L close beside R
S3. *FORWARD ROCK - BACK LOCK SHUFFLE - SAILOR STEP [ L-R ]*
1-2Step R forward , recover on L
3&4R cross touch behind L , L back lock over R , R back
5&6L cross behind R , R side , L to side [ weight on L ]
7&8R cross behind L , L side , R to side [ weight on R ]
S4. *CROSS ROCK - SIDE - HOLD - CLOSE - SIDE - PIVOT 1/2 TURN L - SIDE TOUCH - CLOSE TOUCH*
1-4Step L cross over R , recover on R , L to side , HoLd
&-5R close beside L , L to side
6-7R forward , 1/2 turn to L in place
&-8R side touch , R close touch beside L
*Part B*
S1 *V STEPS [heels] - JUMP OUT - IN - KICK BALL SIDE TOUCH - CROSS - BACK - SIDE*
1&2&Step R heel forward diagonal to R , L heel forward diagonal to L , R back to center , L close beside R
3-4Both JUMP OUT - IN
5&6R kick forward , R ball tap beside L , L side touch [ weight on R ]
7&8L cross over R , R back , L to side
S2. *FORWARD COASTER - COASTER STEP - SKATE [ R-L ] - WALK RUN - CLOSE*
1&2Step R forward , L close beside R , R back
3&4L back , R close beside L , L forward
5-6Making brush slide diagonal R - L
7&8Walk Run R - L , R close beside L with clap [ weight on L ]
S3. *BACKWARD - JUMP IN - OUT - IN - OUT - IN [ clap ]*
1-4Step R - L - R backward , Jump Both IN
5&6Both JUMP OUT - IN - OUT
7-8JUMP in - Clap Hand
S4. *HEEL KICK - HITCH - DROP [ R-L ] - PADDLE 1/2 TURN L*
1&2Step R heel kick forward , R knee up , R drop in place
3&4L heel kick forward , L knee up , L drop in place [ weight on L ]
5-8R side touch , R side touch 1/4 turn to L , R side touch 1/4 turn to L , R close touch beside L
*Enjoyed and FUN*
*Dancing with YOUR HeaRT*
Contact : ricoyusran@yahoo.com
Last Update: 25 Aug 2023
