拍数:
48
墙数:
4
级数:
Improver
I. WALK RL, FORWARD MAMBO, BACK, IN PLACE
1 – 2Step Rf forward, Step Lf forward
3 & 4Rock Rf forward, Recover on Lf, Step back on Rf and sweep Lf from front to back
5 & 6Step back on Lf, Step Rf in place, Step Lf in place and sweep Rf from front to back
7 & 8Step back on Rf, Step Lf in place, Step Rf in place
II. CROSS SAMBA, UNWIND
1 & 2Cross Lf over Rf, Rock Rf to right side, Recover on Lf
3 & 4Cross Rf over Lf, Rock Lf to left side, Recover on Rf
5 – 8Cross Lf behind Rf, make full turn L (12:00) weight on L
III. BACK DIAGONAL, TOE TOUCH, KICK BALL TOUCH
1 – 2Step back on Rf diagonal R, Touch L toe beside Rf
3 – 4Step back on Lf diagonal L, Touch R toe beside Lf
5&6Kick Rf forward, Step Rf beside Lf, Touch L toe to left side
7&8Kick Lf forward, Step Lf beside Rf, Touch R toe to right side
IV. ROCK FORWARD, COASTER, FORWARD, PIVOT ½, SHUFFLE FORWARD
1 – 2Rock Rf forward, Recover on Lf
3 & 4Step back on Rf, Step Lf beside Rf, Step Rf forward
5 – 6Step Lf forward, ½ turn R weight on Rf
7 & 8Step Lf forward, Step Rf beside Lf, Step Lf forward
V. SKATE, ROCK CROSS, SIDE
1 – 2Step Rf forward diagonal right, Step Lf forward diagonal L
3 – 4Step Rf forward diagonal right, Step Lf forward diagonal L
5 & 6Rock cross Rf over Lf, Recover on Lf, Step Rf to right side
7 & 8Rock cross Lf over Rf, Recover on Rf, Step Lf to left side
VI. SHOULDER PUSH, FORWARD, ½ TURN L, ¼ TURN L SIDE, TOGETHER
1 & 2Step Rf to right side (weight on Rf) and push shoulder up,down,up
3 & 4Step Lf to left side (weight on Lf) and shoulder up, down, up
5-6&Step Rf forward, ½ turn L weight on L, hitch on Rf
7 – 8¼ turn L Long step Rf to right side, Step Lf beside Rf
Tag after wall 3 (4 count)
1 – 2Step Rf forward, ½ turn L weight on L
3 – 4Step Rf forward, ½ turn L weight on L
Restart on wall 4, 5 & 8 after 32 count
Tag & Restart on wall 6 after 32 count
Last Update - 22 Mar 2023
1 – 2Step Rf forward, Step Lf forward
3 & 4Rock Rf forward, Recover on Lf, Step back on Rf and sweep Lf from front to back
5 & 6Step back on Lf, Step Rf in place, Step Lf in place and sweep Rf from front to back
7 & 8Step back on Rf, Step Lf in place, Step Rf in place
II. CROSS SAMBA, UNWIND
1 & 2Cross Lf over Rf, Rock Rf to right side, Recover on Lf
3 & 4Cross Rf over Lf, Rock Lf to left side, Recover on Rf
5 – 8Cross Lf behind Rf, make full turn L (12:00) weight on L
III. BACK DIAGONAL, TOE TOUCH, KICK BALL TOUCH
1 – 2Step back on Rf diagonal R, Touch L toe beside Rf
3 – 4Step back on Lf diagonal L, Touch R toe beside Lf
5&6Kick Rf forward, Step Rf beside Lf, Touch L toe to left side
7&8Kick Lf forward, Step Lf beside Rf, Touch R toe to right side
IV. ROCK FORWARD, COASTER, FORWARD, PIVOT ½, SHUFFLE FORWARD
1 – 2Rock Rf forward, Recover on Lf
3 & 4Step back on Rf, Step Lf beside Rf, Step Rf forward
5 – 6Step Lf forward, ½ turn R weight on Rf
7 & 8Step Lf forward, Step Rf beside Lf, Step Lf forward
V. SKATE, ROCK CROSS, SIDE
1 – 2Step Rf forward diagonal right, Step Lf forward diagonal L
3 – 4Step Rf forward diagonal right, Step Lf forward diagonal L
5 & 6Rock cross Rf over Lf, Recover on Lf, Step Rf to right side
7 & 8Rock cross Lf over Rf, Recover on Rf, Step Lf to left side
VI. SHOULDER PUSH, FORWARD, ½ TURN L, ¼ TURN L SIDE, TOGETHER
1 & 2Step Rf to right side (weight on Rf) and push shoulder up,down,up
3 & 4Step Lf to left side (weight on Lf) and shoulder up, down, up
5-6&Step Rf forward, ½ turn L weight on L, hitch on Rf
7 – 8¼ turn L Long step Rf to right side, Step Lf beside Rf
Tag after wall 3 (4 count)
1 – 2Step Rf forward, ½ turn L weight on L
3 – 4Step Rf forward, ½ turn L weight on L
Restart on wall 4, 5 & 8 after 32 count
Tag & Restart on wall 6 after 32 count
Last Update - 22 Mar 2023
