拍数:
64
墙数:
4
级数:
Improver
Dance can be done to 3 options:
(1) 32-count Hercules sequence, or
(2) 32-count Superman sequence, or
(3) 64-count Hercules & Superman sequences (Hercules start front and back walls;
(Superman start side walls)
Intro: 16 counts after beat kicks in (approx. 20 seconds in)
Hercules Sequence:
MONTEREY ¼ TURN, V-STEP
1, 2Point R to side, ¼ turn right stepping R next to L taking the weight onto R (3:00)
3, 4Point L to side, step L next to R
5, 6Step R diagonal fwd, step L diagonal fwd
7, 8Step R back to centre, step L next to R
SIDE TOUCH x2, MONTEREY ¼ TURN
1, 2, 3, 4Step R to side, tap L toe next to R, step L to side, tap R toe next to L
5, 6Point R to side, ¼ turn right stepping R next to L taking the weight onto R (6:00)
7, 8Point L to side, step L next to R
FWD SHUFFLE, ½ RIGHT PIVOT, FWD SHUFFLE, ¼ LEFT PIVOT
1&2Step R fwd, step L next to R, step R fwd
3, 4Step L fwd, pivot ½ turn right transferring weight onto R (12:00)
5&6Step L fwd, step R next to L, step L fwd
7, 8Step R fwd, pivot ¼ turn left transferring weight onto L (9:00)
JAZZ BOX-FWD, 2x KICK-BALL-CHANGE
1, 2, 3, 4Cross R over L, step L back, step R to side, step L fwd
5&6Kick R fwd, step R on ball of foot next to L, step L next to R
7&8Kick R fwd, step R on ball of foot next to L, step L next to R
Superman Sequence:
WALK R-L-R, HITCH, 2x BACK-HITCH
1, 2, 3, 4Step R fwd, step L fwd, step R fwd, hitch L knee (12:00)
5, 6, 7, 8Step L back, hitch R knee, step R back, hitch L knee
VINE ¼ LEFT TURN, BRUSH, ROCKING CHAIR
1, 2, 3, 4Step L to side, step R behind, turn ¼ left stepping L fwd (9:00), brush R fwd
5, 6, 7, 8Rock R fwd, recover weight on L, rock R back, recover weight on L
SIDE STRUT, 3x TURN STRUT
1, 2Touch R toe to side, drop heel to take weight
3, 4Turn ½ right and touch L toe to side (3:00), drop heel to take weight
5, 6Turn ½ left and touch R toe to side (9:00), drop heel to take weight,
7, 8Turn ½ right and touch left toe to side (3:00), drop heel to take weight
PADDLE TURN x2, JAZZ BOX-FWD
1, 2Step R fwd, pivot ¼ turn left transferring weight onto L (12:00)
3, 4Step R fwd, pivot ¼ turn left transferring weight onto L (9:00)
5, 6, 7, 8Cross R over L, step L back, step R to side, step L fwd
* TAG #1: 8-count Tag at the end of wall 4 (12:00)
FWD POINT, STEP TOGETHER (x 4)
1, 2, 3, 4Point R fwd, step R back next to L, point L fwd, step L back next to R
5, 6, 7, 8Point R fwd, step R back next to L, point L fwd, step L back next to R
* TAG #2: 4-count Tag at the end of walls 6 (6:00) and 8 (12:00)
FWD POINT, STEP TOGETHER (x 2)
1, 2, 3, 4Point R fwd, step R back next to L, point L fwd, step L back next to R
* ENDING: finish off with a MONTEREY ½ TURN RIGHT (instead of ¼) to face the front
1, 2, 3Point R to side, ½ turn right stepping R next to L taking the weight onto R, point L to side
(1) 32-count Hercules sequence, or
(2) 32-count Superman sequence, or
(3) 64-count Hercules & Superman sequences (Hercules start front and back walls;
(Superman start side walls)
Intro: 16 counts after beat kicks in (approx. 20 seconds in)
Hercules Sequence:
MONTEREY ¼ TURN, V-STEP
1, 2Point R to side, ¼ turn right stepping R next to L taking the weight onto R (3:00)
3, 4Point L to side, step L next to R
5, 6Step R diagonal fwd, step L diagonal fwd
7, 8Step R back to centre, step L next to R
SIDE TOUCH x2, MONTEREY ¼ TURN
1, 2, 3, 4Step R to side, tap L toe next to R, step L to side, tap R toe next to L
5, 6Point R to side, ¼ turn right stepping R next to L taking the weight onto R (6:00)
7, 8Point L to side, step L next to R
FWD SHUFFLE, ½ RIGHT PIVOT, FWD SHUFFLE, ¼ LEFT PIVOT
1&2Step R fwd, step L next to R, step R fwd
3, 4Step L fwd, pivot ½ turn right transferring weight onto R (12:00)
5&6Step L fwd, step R next to L, step L fwd
7, 8Step R fwd, pivot ¼ turn left transferring weight onto L (9:00)
JAZZ BOX-FWD, 2x KICK-BALL-CHANGE
1, 2, 3, 4Cross R over L, step L back, step R to side, step L fwd
5&6Kick R fwd, step R on ball of foot next to L, step L next to R
7&8Kick R fwd, step R on ball of foot next to L, step L next to R
Superman Sequence:
WALK R-L-R, HITCH, 2x BACK-HITCH
1, 2, 3, 4Step R fwd, step L fwd, step R fwd, hitch L knee (12:00)
5, 6, 7, 8Step L back, hitch R knee, step R back, hitch L knee
VINE ¼ LEFT TURN, BRUSH, ROCKING CHAIR
1, 2, 3, 4Step L to side, step R behind, turn ¼ left stepping L fwd (9:00), brush R fwd
5, 6, 7, 8Rock R fwd, recover weight on L, rock R back, recover weight on L
SIDE STRUT, 3x TURN STRUT
1, 2Touch R toe to side, drop heel to take weight
3, 4Turn ½ right and touch L toe to side (3:00), drop heel to take weight
5, 6Turn ½ left and touch R toe to side (9:00), drop heel to take weight,
7, 8Turn ½ right and touch left toe to side (3:00), drop heel to take weight
PADDLE TURN x2, JAZZ BOX-FWD
1, 2Step R fwd, pivot ¼ turn left transferring weight onto L (12:00)
3, 4Step R fwd, pivot ¼ turn left transferring weight onto L (9:00)
5, 6, 7, 8Cross R over L, step L back, step R to side, step L fwd
* TAG #1: 8-count Tag at the end of wall 4 (12:00)
FWD POINT, STEP TOGETHER (x 4)
1, 2, 3, 4Point R fwd, step R back next to L, point L fwd, step L back next to R
5, 6, 7, 8Point R fwd, step R back next to L, point L fwd, step L back next to R
* TAG #2: 4-count Tag at the end of walls 6 (6:00) and 8 (12:00)
FWD POINT, STEP TOGETHER (x 2)
1, 2, 3, 4Point R fwd, step R back next to L, point L fwd, step L back next to R
* ENDING: finish off with a MONTEREY ½ TURN RIGHT (instead of ¼) to face the front
1, 2, 3Point R to side, ½ turn right stepping R next to L taking the weight onto R, point L to side
