拍数:
84
墙数:
2
级数:
Phrased High Intermediate
Notes: AABC AABC AAAB+ CC
PART A (Verse)
[1-8] 2x RF Heel Stomps, Weave L, Rumba box CW
1,2Lean slightly right forward diagonal and raise and stomp RF heel x2
3&4Step RF behind LF, Step LF side, Step RF across LF
5&6Step LF to L, Step RF beside LF, Step LF forward
7&8Step RF to R, Step LF beside RF, Step RF backward
[9-16] ½ L Shuffle back, ¼ L Scissor, Weave L, Point LF, Walk FWD L R
1&2Step LF ¼ turn L, Step RF beside LF, Step LF ¼ turn L [06:00]
3&4Turn ¼ L and Step RF to R side, Step LF next to RF, Cross RF over LF [03:00]
5&6Step LF side, Step RF behind LF, Point LF side
7,8Walk forward L, R
[17-24] Mambo ½ L, Paddles ¾ L, Mambo cross, Mambo back,
1&2Rock LF forward, Recover, Turn ½ L stepping LF forward [09:00]
&3Point RF toe forward, Turn ¼ L weight on LF [06:00]
&4Point RF toe forward, Turn ½ L weight on LF [12:00]
5&6Cross RF over LF (body slightly to L diagonal), Recover, Step RF slightly back diagonal
7&8Step LF back, recover weight on RF, Step LF forward
Optional easier turn:
1&2Rock LF forward, Recover, Turn ¼ L stepping LF side [12:00]
3,4Point RF toe across LF, Point RF toe R
[25-32] ½ R reverse pivot, RF Rock back, FWD Travelling Sailor step x2,
1,2Step RF forward, turn ½ R stepping LF back [06:00]
3,4Step RF back, Recover weight on LF
5&6Step RF behind LF, Step LF forward L diagonal, Step RF forward R diagonal
7&8Step LF behind RF, Step RF forward R diagonal, Step LF forward L diagonal
Note:
B+ starts facing [06:00] and should end [12:00]. Basically do the part B twice with modification.
PART B (Pre-Chorus)
[1-8] Slide R, Hold, Weave R, Lunge R, Slide L, Weave L
1,2Slide RF side, Drag and Hold LF
3&4Step LF behind RF, Step RF side, Step LF across RF
5,6Step on RF ball forward right diagonal and bend knee, Slide LF back left diagonal
7&8Step RF behind LF, Step LF side, Step RF across LF
[9-16] ¼ L Walk L R, Anchor Step, Turn ½ R, Full Turn L
1,2Turn ¼ L stepping LF forward, Step RF forward [09:00]
3&4(Swing) Step LF behind RF, Step RF in place, Step LF back
5,6Turn ½ R and Step RF forward, Step LF forward and prep for left turn [03:00]
7,8Turn ½ L and Step RF back [09:00], Turn ½ L and Step LF forward [03:00]
B+ Repeat 1-16. On the first round, replace count 16 with ¼ L turning LF side rock [12:00]. Recover sliding on count 1. Second time, do the normal B.
[17-20] Sweep RF, Hold
1Sweep RF turning ¼ L [12:00]
2,3,4Hold (B+ keep Holding or e.g do Heel Stomps 5-8)
PART C (Chorus)
[1-8] Walk around ½ R, Paddles ½ L, Hip Humps R
1-4Walk R,L,R,L clockwise half turn [06:00] Hands: 4x RH fist pumps
&5Point RF toe forward, Turn ¼ L weight on LF [03:00] Hands: RH lasso
&6Point RF toe forward, Turn ¼ L putting weight on both [12:00] Hands: RH lasso
7,8 2x Hip Pump Right Hands: on waist
[9-16] Swivets R L, Point front RF LF, Claps
1&Swivel LF Heel L and RF Toes R, Recover Hands: Robot RH up, LH down
2&Swivel LF Toes L and RF Heel R, Recover Hands: Robot LH up, RH down
3,4Point RF front of LF, Recover onto RF Hands: on waist
5,6Point LF front of RF, Recover onto LF
7,8 2x Claps
[17-24] R diagonal lock steps, K Step back
1,2Step RF forward R diagonal, Lock step LF behind bending knees Hands: RH fist pump
3,4Step RF forward R diagonal, Lock touch LF behind bending knees Hands: RH fist pump
5,6Step LF back L diagonal, Touch RF next to LF Hands: wave both R L
7,8Step RF back R diagonal, Touch LF next to RF Hands: wave both R L
[25-32] L diagonal lock steps, Rolling Turn back diagonal, Cross
1,2Step LF forward L diagonal, Lock step RF behind bending knees Hands: LH fist pump
3,4Step LF forward L diagonal, Lock touch RF behind bending knees Hands: LH fist pump
5Turn ⅛ R and Step RF side [01:30] Hands: drumming
6Turn ½ R and Step LF side [07:30]
7,8Turn ⅜ R and Step RF side [12:00], Cross LF over RF
PART A (Verse)
[1-8] 2x RF Heel Stomps, Weave L, Rumba box CW
1,2Lean slightly right forward diagonal and raise and stomp RF heel x2
3&4Step RF behind LF, Step LF side, Step RF across LF
5&6Step LF to L, Step RF beside LF, Step LF forward
7&8Step RF to R, Step LF beside RF, Step RF backward
[9-16] ½ L Shuffle back, ¼ L Scissor, Weave L, Point LF, Walk FWD L R
1&2Step LF ¼ turn L, Step RF beside LF, Step LF ¼ turn L [06:00]
3&4Turn ¼ L and Step RF to R side, Step LF next to RF, Cross RF over LF [03:00]
5&6Step LF side, Step RF behind LF, Point LF side
7,8Walk forward L, R
[17-24] Mambo ½ L, Paddles ¾ L, Mambo cross, Mambo back,
1&2Rock LF forward, Recover, Turn ½ L stepping LF forward [09:00]
&3Point RF toe forward, Turn ¼ L weight on LF [06:00]
&4Point RF toe forward, Turn ½ L weight on LF [12:00]
5&6Cross RF over LF (body slightly to L diagonal), Recover, Step RF slightly back diagonal
7&8Step LF back, recover weight on RF, Step LF forward
Optional easier turn:
1&2Rock LF forward, Recover, Turn ¼ L stepping LF side [12:00]
3,4Point RF toe across LF, Point RF toe R
[25-32] ½ R reverse pivot, RF Rock back, FWD Travelling Sailor step x2,
1,2Step RF forward, turn ½ R stepping LF back [06:00]
3,4Step RF back, Recover weight on LF
5&6Step RF behind LF, Step LF forward L diagonal, Step RF forward R diagonal
7&8Step LF behind RF, Step RF forward R diagonal, Step LF forward L diagonal
Note:
B+ starts facing [06:00] and should end [12:00]. Basically do the part B twice with modification.
PART B (Pre-Chorus)
[1-8] Slide R, Hold, Weave R, Lunge R, Slide L, Weave L
1,2Slide RF side, Drag and Hold LF
3&4Step LF behind RF, Step RF side, Step LF across RF
5,6Step on RF ball forward right diagonal and bend knee, Slide LF back left diagonal
7&8Step RF behind LF, Step LF side, Step RF across LF
[9-16] ¼ L Walk L R, Anchor Step, Turn ½ R, Full Turn L
1,2Turn ¼ L stepping LF forward, Step RF forward [09:00]
3&4(Swing) Step LF behind RF, Step RF in place, Step LF back
5,6Turn ½ R and Step RF forward, Step LF forward and prep for left turn [03:00]
7,8Turn ½ L and Step RF back [09:00], Turn ½ L and Step LF forward [03:00]
B+ Repeat 1-16. On the first round, replace count 16 with ¼ L turning LF side rock [12:00]. Recover sliding on count 1. Second time, do the normal B.
[17-20] Sweep RF, Hold
1Sweep RF turning ¼ L [12:00]
2,3,4Hold (B+ keep Holding or e.g do Heel Stomps 5-8)
PART C (Chorus)
[1-8] Walk around ½ R, Paddles ½ L, Hip Humps R
1-4Walk R,L,R,L clockwise half turn [06:00] Hands: 4x RH fist pumps
&5Point RF toe forward, Turn ¼ L weight on LF [03:00] Hands: RH lasso
&6Point RF toe forward, Turn ¼ L putting weight on both [12:00] Hands: RH lasso
7,8 2x Hip Pump Right Hands: on waist
[9-16] Swivets R L, Point front RF LF, Claps
1&Swivel LF Heel L and RF Toes R, Recover Hands: Robot RH up, LH down
2&Swivel LF Toes L and RF Heel R, Recover Hands: Robot LH up, RH down
3,4Point RF front of LF, Recover onto RF Hands: on waist
5,6Point LF front of RF, Recover onto LF
7,8 2x Claps
[17-24] R diagonal lock steps, K Step back
1,2Step RF forward R diagonal, Lock step LF behind bending knees Hands: RH fist pump
3,4Step RF forward R diagonal, Lock touch LF behind bending knees Hands: RH fist pump
5,6Step LF back L diagonal, Touch RF next to LF Hands: wave both R L
7,8Step RF back R diagonal, Touch LF next to RF Hands: wave both R L
[25-32] L diagonal lock steps, Rolling Turn back diagonal, Cross
1,2Step LF forward L diagonal, Lock step RF behind bending knees Hands: LH fist pump
3,4Step LF forward L diagonal, Lock touch RF behind bending knees Hands: LH fist pump
5Turn ⅛ R and Step RF side [01:30] Hands: drumming
6Turn ½ R and Step LF side [07:30]
7,8Turn ⅜ R and Step RF side [12:00], Cross LF over RF
