拍数:
72
墙数:
1
级数:
Phrased Intermediate
Intro. : -
Note. : (Part A: 16C), (Part B: 16C), (Part C: 32C), (Part D: 8C)
Sequence: ABCD BBACD BBAC BBA
Part A: 16 COUNTS
S1# SIDE HOLD (R - L) - CROSS RECOVER SIDE -1/2 UNWIND BACKWARD
1, 2.step RF to side, hold
3, 4.step LF to side, hold
5&6.cross RF behind LF, recover on LF, step RF to side
7, 8.cross LF behind RF, 1/2 turn Left then slightly transfer weight to LF
S2# REPEAT STEPS ON S#1
Part B: 16 COUNTS
S1# BIG SIDE STEP - CROSS TOUCH - 1/4 TURN STEP FWD - FULL TURN - LOCK SHUFFLE FWD - ROCK - RECOVER
1, 2.big step RF to side, cross touch LF behind RF
3, 4.1/4 turn Left step LF fwd, full turn left step RF fwd
5&6.step LF fwd, lock RF behind LF, step LF fwd
7, 8.rock RF fwd, recover on LF
S2# STEP BACK WITH SWEEP OUT (R - L) - 1/4 SAILOR STEP - SYNCOPATED LOCK SHUFFLE FWD
1, 2.step RF back with LF sweep out, step LF back with RF sweep out
3&4.cross RF behind LF, close LF next to RF. 1/4 turn Right step RF fwd
5&6&.step LF fwd, lock RF behind LF, step LF fwd, lock RF behind LF
7&8.step LF fwd, lock RF behind LF, step LF fwd
Part C: 32 COUNTS
S1# SYNCOPATED CROSS SIDE - RECOVER - 1/4 FWD - FULL TURN - LOCK SHUFFLE FWD
1&2&cross RF over LF, step LF to side, cross RF behind LF, step LF to side
3&4.cross RF over LF, step LF to side, recover on RF
5, 6.1/4 turn Right step LF fwd, full turn Left step RF fwd
7&8.step LF fwd, lock RF behind LF, step LF fwd
S2# BOTAFOGO (R - L) - 1/4 DIAMOND TURN
1&2cross RF over LF, step LF slightly to side, recover on RF
3&4.cross LF over RF, step RF slightly to side, recover on LF
5&6.cross RF over LF, 1/8 turn right step LF back, step RF back with LF hitch
7&8step LF back, 1/8 turn right step RF to side, step LF fwd
S3# SAMBA WHISK (R - L) - 1/2 VOLTA TURN
1&2.step RF to side, cross LF slightly behind RF, recover on RF
3&4step LF to side, cross RF slightly behind LF, recover on LF
5&6&1/8 turn right step RF fwd, close LF behin RF, 1/8 turn right step RF fwd, close LF behind RF
7&81/8 turn Right step RF fwd, close LF behind RF. 1/8 turn Right step RF fwd
S4# FWD MAMBO - BACKWARD MAMBO - LEFT MAMBO - RIGHT MAMBO WITH CLOSE TOUCH
1&2.step LF fwd, recover on RF, step LF back
3&4.step RF back, recover on LF, step RF fwd
5&6step LF to side, recover on RF, close LF next to RF
7&8.step RF to side, recover on LF, close touch RF next to LF
Part D: 8 COUNTS
S1# TOE TOUCH FWD WITH HIP ROLLS OUT (R - L) - 1/2 PIVOT - 1/2 PiVOT
1, 2.toe touch RF fwd with hip roll out, drop RF heel
3, 4.toe touch LF fwd with hip roll out, drop LF heel
5, 6.step RF fwd. 1/2 turn Left with quickly transfer weight to LF
7, 8.step RF fwd, 1/2 turn Left with quickly transfer weight to LF
Repeat from the start
Let's get sweaty, healthy and happy!
Best Regards
Herman Baso
Email: hermanbaso.official@gmail.com
Note. : (Part A: 16C), (Part B: 16C), (Part C: 32C), (Part D: 8C)
Sequence: ABCD BBACD BBAC BBA
Part A: 16 COUNTS
S1# SIDE HOLD (R - L) - CROSS RECOVER SIDE -1/2 UNWIND BACKWARD
1, 2.step RF to side, hold
3, 4.step LF to side, hold
5&6.cross RF behind LF, recover on LF, step RF to side
7, 8.cross LF behind RF, 1/2 turn Left then slightly transfer weight to LF
S2# REPEAT STEPS ON S#1
Part B: 16 COUNTS
S1# BIG SIDE STEP - CROSS TOUCH - 1/4 TURN STEP FWD - FULL TURN - LOCK SHUFFLE FWD - ROCK - RECOVER
1, 2.big step RF to side, cross touch LF behind RF
3, 4.1/4 turn Left step LF fwd, full turn left step RF fwd
5&6.step LF fwd, lock RF behind LF, step LF fwd
7, 8.rock RF fwd, recover on LF
S2# STEP BACK WITH SWEEP OUT (R - L) - 1/4 SAILOR STEP - SYNCOPATED LOCK SHUFFLE FWD
1, 2.step RF back with LF sweep out, step LF back with RF sweep out
3&4.cross RF behind LF, close LF next to RF. 1/4 turn Right step RF fwd
5&6&.step LF fwd, lock RF behind LF, step LF fwd, lock RF behind LF
7&8.step LF fwd, lock RF behind LF, step LF fwd
Part C: 32 COUNTS
S1# SYNCOPATED CROSS SIDE - RECOVER - 1/4 FWD - FULL TURN - LOCK SHUFFLE FWD
1&2&cross RF over LF, step LF to side, cross RF behind LF, step LF to side
3&4.cross RF over LF, step LF to side, recover on RF
5, 6.1/4 turn Right step LF fwd, full turn Left step RF fwd
7&8.step LF fwd, lock RF behind LF, step LF fwd
S2# BOTAFOGO (R - L) - 1/4 DIAMOND TURN
1&2cross RF over LF, step LF slightly to side, recover on RF
3&4.cross LF over RF, step RF slightly to side, recover on LF
5&6.cross RF over LF, 1/8 turn right step LF back, step RF back with LF hitch
7&8step LF back, 1/8 turn right step RF to side, step LF fwd
S3# SAMBA WHISK (R - L) - 1/2 VOLTA TURN
1&2.step RF to side, cross LF slightly behind RF, recover on RF
3&4step LF to side, cross RF slightly behind LF, recover on LF
5&6&1/8 turn right step RF fwd, close LF behin RF, 1/8 turn right step RF fwd, close LF behind RF
7&81/8 turn Right step RF fwd, close LF behind RF. 1/8 turn Right step RF fwd
S4# FWD MAMBO - BACKWARD MAMBO - LEFT MAMBO - RIGHT MAMBO WITH CLOSE TOUCH
1&2.step LF fwd, recover on RF, step LF back
3&4.step RF back, recover on LF, step RF fwd
5&6step LF to side, recover on RF, close LF next to RF
7&8.step RF to side, recover on LF, close touch RF next to LF
Part D: 8 COUNTS
S1# TOE TOUCH FWD WITH HIP ROLLS OUT (R - L) - 1/2 PIVOT - 1/2 PiVOT
1, 2.toe touch RF fwd with hip roll out, drop RF heel
3, 4.toe touch LF fwd with hip roll out, drop LF heel
5, 6.step RF fwd. 1/2 turn Left with quickly transfer weight to LF
7, 8.step RF fwd, 1/2 turn Left with quickly transfer weight to LF
Repeat from the start
Let's get sweaty, healthy and happy!
Best Regards
Herman Baso
Email: hermanbaso.official@gmail.com
