拍数:
64
墙数:
2
级数:
Phrased Improver
Notes: AB Dance,16 Count Intro
Sequence as Follows: A,A,A,B,B,A,A,A,B,A,A
A SEQUENCE
[1-8] VINE R, L HEEL, VINE L, R HEEL
1,2,3Side Step RF, Step LF Behind RF, Step RF to R Side
4Touch L Heel diagonal forward
5,6,7Side Step LF, Step RF Behind LF, Step LF to L Side
8Touch R Heel diagonal forward
[9-16] STEP, HITCH, STEP, FLICK, SLIDE R, L TOUCH, SLIDE L, R TOUCH
1,2Step RF to R, Hitch LF across and slap Knee with R Hand
3,4Step LF to L, Flick RF behind L and slap RF sole with L Hand
5,6Step RF big step to R, Touch LF next to RF
7,8Step LF big step to L, Touch RF next to LF
[17-24] ¼ PIVOT L X2, BODY ROLL L, BODY ROLL R
1,2Step RF forward, Pivot ¼ L weight ending on RF
3,4Repeat Count 1,2
5,6Body Roll L for 2 count shifting weight to side RF
7,8Body Roll R for 2 count shifting weight to side LF
[25-32] WALK BACK R, WALK BACK L, RF ROCK-RECOVER BACK, R TOUCH FWD, CLOSE, L TOUCH FWD, CLOSE
1,2Step RF back, Step LF Back
3,4Rock Back onto RF, Recover (Shift Weight onto LF) Forward onto L
5,6Touch RF forward, Step RF next to LF
7,8Touch LF forward, Step LF next to RF to center weight
B SEQUENCE
[1-8] L STEP, CLOSE, L SHUFFLE, R STEP, CLOSE, R SHUFFLE
1,2Side Step LF, Step RF next to LF
3&4Step to L on LF, Step ball of RF next to LF, Step to L on LF
5,6Side Step RF, Step LF next to RF
7&8Step to R on RF, Step ball of LF next to RF, Step to R on RF
[9-16] ½ PIVOT, HIP BUMPS R, L, R HEEL CLOSE, L HEEL CLOSE, BODY ROLL
1,2Step R forward, pivot 1/2 left weight ending on L
3,4Hip bump to the R, Hip bump to the left
5,6Touch R heel forward, step RF next to LF, Touch L heel forward, step LF next to RF
7,8Touch R heel forward with body roll
[17-24] V STEP, R SLIDE BACK, CLOSE, DROP DOWN, STAND UP
1,2,3,4Step RF out into R diagonal, Step LF out into L diagonal, step RF back, step LF next to RF
5,6Step RF big step back, step LF next to RF
7,8Weight center drop into a squat, Stand up weight centered
[25-28] OUT-OUT x4
1&Step RF to R Side, Step LF to L side,
2&Step RF to R Side, Step LF to L side,
3&Step RF to R Side, Step LF to L side,
4&Step RF to R Side, Step LF to L side
*Arms
*1& Right arm lasso up
*2& Right arm lasso down
*3&4& Right arm lasso up twice
[29-32] (FULL CIRCLE) WALK R,L, TRIPLE, CLOSE
5,6Step RF ¼ turn to the L, Step LF ¼ to the L
7&Step RF ¼ turn to the L, Step LF next to RF,
8&Step RF ¼ turn to the L, Step LF next to RF center weight
Sequence as Follows: A,A,A,B,B,A,A,A,B,A,A
A SEQUENCE
[1-8] VINE R, L HEEL, VINE L, R HEEL
1,2,3Side Step RF, Step LF Behind RF, Step RF to R Side
4Touch L Heel diagonal forward
5,6,7Side Step LF, Step RF Behind LF, Step LF to L Side
8Touch R Heel diagonal forward
[9-16] STEP, HITCH, STEP, FLICK, SLIDE R, L TOUCH, SLIDE L, R TOUCH
1,2Step RF to R, Hitch LF across and slap Knee with R Hand
3,4Step LF to L, Flick RF behind L and slap RF sole with L Hand
5,6Step RF big step to R, Touch LF next to RF
7,8Step LF big step to L, Touch RF next to LF
[17-24] ¼ PIVOT L X2, BODY ROLL L, BODY ROLL R
1,2Step RF forward, Pivot ¼ L weight ending on RF
3,4Repeat Count 1,2
5,6Body Roll L for 2 count shifting weight to side RF
7,8Body Roll R for 2 count shifting weight to side LF
[25-32] WALK BACK R, WALK BACK L, RF ROCK-RECOVER BACK, R TOUCH FWD, CLOSE, L TOUCH FWD, CLOSE
1,2Step RF back, Step LF Back
3,4Rock Back onto RF, Recover (Shift Weight onto LF) Forward onto L
5,6Touch RF forward, Step RF next to LF
7,8Touch LF forward, Step LF next to RF to center weight
B SEQUENCE
[1-8] L STEP, CLOSE, L SHUFFLE, R STEP, CLOSE, R SHUFFLE
1,2Side Step LF, Step RF next to LF
3&4Step to L on LF, Step ball of RF next to LF, Step to L on LF
5,6Side Step RF, Step LF next to RF
7&8Step to R on RF, Step ball of LF next to RF, Step to R on RF
[9-16] ½ PIVOT, HIP BUMPS R, L, R HEEL CLOSE, L HEEL CLOSE, BODY ROLL
1,2Step R forward, pivot 1/2 left weight ending on L
3,4Hip bump to the R, Hip bump to the left
5,6Touch R heel forward, step RF next to LF, Touch L heel forward, step LF next to RF
7,8Touch R heel forward with body roll
[17-24] V STEP, R SLIDE BACK, CLOSE, DROP DOWN, STAND UP
1,2,3,4Step RF out into R diagonal, Step LF out into L diagonal, step RF back, step LF next to RF
5,6Step RF big step back, step LF next to RF
7,8Weight center drop into a squat, Stand up weight centered
[25-28] OUT-OUT x4
1&Step RF to R Side, Step LF to L side,
2&Step RF to R Side, Step LF to L side,
3&Step RF to R Side, Step LF to L side,
4&Step RF to R Side, Step LF to L side
*Arms
*1& Right arm lasso up
*2& Right arm lasso down
*3&4& Right arm lasso up twice
[29-32] (FULL CIRCLE) WALK R,L, TRIPLE, CLOSE
5,6Step RF ¼ turn to the L, Step LF ¼ to the L
7&Step RF ¼ turn to the L, Step LF next to RF,
8&Step RF ¼ turn to the L, Step LF next to RF center weight