拍数:
32
墙数:
4
级数:
Intermediate
#48 Count Intro. Approx 22 seconds - Track approx 2 mins 27 secs. BPM 128.
Track available from iTunes.co.uk deedeemusk@gmail.com Jean-pierremm@bluewin.ch
Forward Rock, Recover, Step Back Knee Pop, Shuffle Forward, Step, ½ Turn Left, Shuffle Back.
1-3Rock forward on R, recover weight to L, step back on R popping L knee.
4&5Shuffle forward stepping, L, R, L.
6,7Step forward on R, make ½ turn L (weight back on R).
8&1Shuffle back stepping, L, R, L. (6 o’clock).
Back Rock, Recover, Kick, Out, Out, Anticlockwise Hip Roll, Heel Swivel, ¼ Turn Left.
2,3Rock back on R, recover weight to L.
4&5Kick R forward, step R to R side, step L to L side.
6,7Roll hips anticlockwise over 2 counts (weight on R).
&8Twist both heels L, twist both heels R making a ¼ turn L (weight back on R). (3 o’clock).
Step, Slow Flick Back, Step, ½ Pivot Turn Left, Step, Hold, ¾ Turn Right.
1,2Step forward on L, flick R slowly backwards on count 2.
3,4Step forward on R, make ½ turn L (weight forward on L).
5,6Step forward on R, hold count 6.
7,8Make a ½ turn R stepping back on L, make ¼ turn R stepping R to R side. (6 o’clock).
Cross Rock, Recover, Side Rock, Recover, Cross Rock, Recover, Side Step with Drag, Behind, ¼ Turn Left, Step, ½ Pivot Turn Left.
1&2&Cross rock L over R, recover weight to R, rock L to L side, recover weight to R.
3&4Cross rock L over R, recover weight to R, step L to L side dragging R towards L.
5-8Cross step R behind L, make ¼ turn L stepping forward on L, step forward on R, make ½ pivot turn L. (9 o’clock).
Groove it Baby! - Enjoy and Smile
Track available from iTunes.co.uk deedeemusk@gmail.com Jean-pierremm@bluewin.ch
Forward Rock, Recover, Step Back Knee Pop, Shuffle Forward, Step, ½ Turn Left, Shuffle Back.
1-3Rock forward on R, recover weight to L, step back on R popping L knee.
4&5Shuffle forward stepping, L, R, L.
6,7Step forward on R, make ½ turn L (weight back on R).
8&1Shuffle back stepping, L, R, L. (6 o’clock).
Back Rock, Recover, Kick, Out, Out, Anticlockwise Hip Roll, Heel Swivel, ¼ Turn Left.
2,3Rock back on R, recover weight to L.
4&5Kick R forward, step R to R side, step L to L side.
6,7Roll hips anticlockwise over 2 counts (weight on R).
&8Twist both heels L, twist both heels R making a ¼ turn L (weight back on R). (3 o’clock).
Step, Slow Flick Back, Step, ½ Pivot Turn Left, Step, Hold, ¾ Turn Right.
1,2Step forward on L, flick R slowly backwards on count 2.
3,4Step forward on R, make ½ turn L (weight forward on L).
5,6Step forward on R, hold count 6.
7,8Make a ½ turn R stepping back on L, make ¼ turn R stepping R to R side. (6 o’clock).
Cross Rock, Recover, Side Rock, Recover, Cross Rock, Recover, Side Step with Drag, Behind, ¼ Turn Left, Step, ½ Pivot Turn Left.
1&2&Cross rock L over R, recover weight to R, rock L to L side, recover weight to R.
3&4Cross rock L over R, recover weight to R, step L to L side dragging R towards L.
5-8Cross step R behind L, make ¼ turn L stepping forward on L, step forward on R, make ½ pivot turn L. (9 o’clock).
Groove it Baby! - Enjoy and Smile
