拍数:
72
墙数:
2
级数:
Phrased Intermediate / Advanced
PHRASING: A, B, A, B, A (RESTART), A (TAG), B, A
PART A: 48c
[1-8] SCUFF - OUT - OUT - HEEL SWIVELS - HITCH - CROSS - ROCK - RECOVER - STEP - HOP W/ KNEE POP - HOP WITH HEEL TOUCH
1&2(1) Scruff RF, (&) Step RF to R side, (2) Step LF to L side
3&4&(3) Swivel R heel in to center, (&) Swivel R toes in to center, (4) Swivel R heel in to center, (&) Hitch RF
5&6(5) Cross RF over LF, (&) Rock LF out to L side, (6) Recover weight to RF
7&8(7) Step LF forward, (&) Step RF forward popping L knee, (8) Hop forward on RF placing L heel in front
[9-16] STEP - TOUCH - 1/2 TURN RIGHT - 1/4 TURN RIGHT WITH TOE POINT - BEHIND - SIDE - TOGETHER - WALK (X3)
1, 2(1) Step LF forward, (2) Touch R toe behind
3, 4(3) Step RF back making 1/2 turn R, (4) Point LF out to side making 1/4 turn R
5&6(5) Step LF behind RF, (&) Step RF to R side, (6) Step LF together
7&8(7) Step RF forward, (&) Step LF forward, (8) Step RF forward
**Counts 7&8 can be stomps forward or a running motion for some styling**
[17-24] SIDE HIP BUMPS - 1/4 TURN RIGHT - 1/2 TURN RIGHT (X2) - JUMP (X2)
1&2&(1) Step LF to L side and bump hips to L, (&) Bump hips to R, (2) Bump hips to L, (&) Bump hips to R
3&4(3) Bump hips to L, (&) Bump hips to R, (4) Bump hips to left taking weight on LF
5, 6(5) Step RF to R side making 1/4 turn R, (6) Step LF back making 1/2 turn R
7&8(7) Step RF back making 1/2 turn R, (&) Jump forward on both feet, (8) Jump forward on both feet
[25-32] CROSS - ROCK - RECOVER - CROSS - ROCK - RECOVER - STEP - 1/2 TURN LEFT - ROCK - CROSS
1&2(1) Cross LF over RF, (&) Rock RF out to R side, (2) Recover weight to LF
3&4(3) Cross RF over LF, (&) Rock LF out to L side, (4) Recover weight top RF
5&6(5) Step LF forward, (&) Step RF forward, (6) 1/2 turn L stepping forward on LF
7&8(7) Rock RF out to R side, (&) Recover weight to LF, (8) Cross RF over LF
**RESTART AT THE END OF THIS SECTION THE THIRD TIME YOU DANCE PART A.
Replace the last 3 counts with:
(7) Rock RF out to R side, (&) Recover weight to LF, (8) Touch RF next to LF
Then Restart from top pf part A
***TAG AT THE END OF THIS SECTION THE FOURTH TIME YOU DANCE PART A.
Make the same change you made for the first restart, and then follow with a tag. The tag is stomping it out to the beats. (you will hear it!)
Make sure to Start with a stomp on your RF to ensure your weight ends on your RF after the tag. Then you will start Section B.
[33-40] SIDE BODY ROLL (X2) - TOUCH - 1/4 TURN - 1/2 TURN (X2) - JUMP (X2)
1, 2(1) Touch LF to L side angling body to 7:30 and begin body roll head to toe, (2) End body roll with weight on LF
&3, 4(&) Bring RF to LF, (3) Touch LF to L side body rolling head to toe, (4) Touch RF next to LF bringing body back to 6:00
5, 6(5) Step RF to R side making 1/4 turn, (6) Step LF forward making 1/2 turn R
7&8(7) Step RF back making 1/2 turn R, (&) Hop forward on both feet, (8) Hop forward on both feet
[41-48] PRESS - TOGETHER - STEP - POINT BACK - 1/2 TURN - TRIPLE - ROCK AND CROSS 1/4 TURN
1, 2&(1) Touch RF forward pressing weight into ball of RF, (2) Recover weight to RF, (&) Step LF to RF
3, 4(3) Point RF back, (4) 1/2 turn R taking weight on RF
5&6(5) Step LF forward, (&) Step RF to LF, (6) Step LF forward
7&8(7) Rock RF to R side making 1/4 turn L, (&) Recover weight to LF, (8) Cross RF over LF
PART B: 24c
[1-8] TURNING PONY STEPS FULL TURN LEFT - CLAP - TURNING PONY STEPS FULL TURN RIGHT - TOGETHER - OUT
***These steps are similar to pony steps but you will be turning a 1/4 turn over 4 counts as you do them***
1&2&(1) Step LF to L side making 1/4 turn L hitching R, (&) Step RF together making 1/4 turn L, (2) Step LF together making 1/4 turn L hitching R, (&) Step RF together making ¼ turn L
3, 4(3) Step LF to L side, (4) Clap and touch RF to R side
5&6&(5) Take weight on RF hitching L, (&) Step LF together making 1/4 turn R, (6) Step RF together making 1/4 turn R hitching L, (&) Step LF together making 1/4 turn R
7&8(7) Step RF together making 1/4 turn R hitching L, (&) Jump together on both feet, (8) Jump out on both feet
[9-16] HIP SWAYS - HIP BUMP - ROCK - KICK - ROCK - KICK
1, 2(1) Sway hips to L, (2) Sway hips to R
3&4(3) Sway hips to L, (&) Bump R hip up, (4) Bring R hip down taking weight on LF
5&6(5) Rock RF out to R side kicking L heel in front, (&) Recover weight to LF, (6) Kick RF across LF
7&8(7) Rock RF out to R side kicking L heel in front, (&) Recover weight to LF, (8) Kick RF across LF
[17-24] LOCK STEP - TRIPLE STEP - ROCK - RECOVER - 1/2 TURN - KNEEE POPS
&1, 2(&) Slightly hitch RF across LF to prep for a step forward on RF, (1) Step RF forward, (2) Lock LF behind RF
3&4(3) Step RF forward, (&) Bring LF to RF, (4) Step RF forward
5, 6(5) Rock forward onto LF, (6) Recover weight back onto RF
7&8(7) Step LF back making 1/2 turn L, (&) Step RF forward popping L knee, (8) Step LF forward popping R knee
PART A: 48c
[1-8] SCUFF - OUT - OUT - HEEL SWIVELS - HITCH - CROSS - ROCK - RECOVER - STEP - HOP W/ KNEE POP - HOP WITH HEEL TOUCH
1&2(1) Scruff RF, (&) Step RF to R side, (2) Step LF to L side
3&4&(3) Swivel R heel in to center, (&) Swivel R toes in to center, (4) Swivel R heel in to center, (&) Hitch RF
5&6(5) Cross RF over LF, (&) Rock LF out to L side, (6) Recover weight to RF
7&8(7) Step LF forward, (&) Step RF forward popping L knee, (8) Hop forward on RF placing L heel in front
[9-16] STEP - TOUCH - 1/2 TURN RIGHT - 1/4 TURN RIGHT WITH TOE POINT - BEHIND - SIDE - TOGETHER - WALK (X3)
1, 2(1) Step LF forward, (2) Touch R toe behind
3, 4(3) Step RF back making 1/2 turn R, (4) Point LF out to side making 1/4 turn R
5&6(5) Step LF behind RF, (&) Step RF to R side, (6) Step LF together
7&8(7) Step RF forward, (&) Step LF forward, (8) Step RF forward
**Counts 7&8 can be stomps forward or a running motion for some styling**
[17-24] SIDE HIP BUMPS - 1/4 TURN RIGHT - 1/2 TURN RIGHT (X2) - JUMP (X2)
1&2&(1) Step LF to L side and bump hips to L, (&) Bump hips to R, (2) Bump hips to L, (&) Bump hips to R
3&4(3) Bump hips to L, (&) Bump hips to R, (4) Bump hips to left taking weight on LF
5, 6(5) Step RF to R side making 1/4 turn R, (6) Step LF back making 1/2 turn R
7&8(7) Step RF back making 1/2 turn R, (&) Jump forward on both feet, (8) Jump forward on both feet
[25-32] CROSS - ROCK - RECOVER - CROSS - ROCK - RECOVER - STEP - 1/2 TURN LEFT - ROCK - CROSS
1&2(1) Cross LF over RF, (&) Rock RF out to R side, (2) Recover weight to LF
3&4(3) Cross RF over LF, (&) Rock LF out to L side, (4) Recover weight top RF
5&6(5) Step LF forward, (&) Step RF forward, (6) 1/2 turn L stepping forward on LF
7&8(7) Rock RF out to R side, (&) Recover weight to LF, (8) Cross RF over LF
**RESTART AT THE END OF THIS SECTION THE THIRD TIME YOU DANCE PART A.
Replace the last 3 counts with:
(7) Rock RF out to R side, (&) Recover weight to LF, (8) Touch RF next to LF
Then Restart from top pf part A
***TAG AT THE END OF THIS SECTION THE FOURTH TIME YOU DANCE PART A.
Make the same change you made for the first restart, and then follow with a tag. The tag is stomping it out to the beats. (you will hear it!)
Make sure to Start with a stomp on your RF to ensure your weight ends on your RF after the tag. Then you will start Section B.
[33-40] SIDE BODY ROLL (X2) - TOUCH - 1/4 TURN - 1/2 TURN (X2) - JUMP (X2)
1, 2(1) Touch LF to L side angling body to 7:30 and begin body roll head to toe, (2) End body roll with weight on LF
&3, 4(&) Bring RF to LF, (3) Touch LF to L side body rolling head to toe, (4) Touch RF next to LF bringing body back to 6:00
5, 6(5) Step RF to R side making 1/4 turn, (6) Step LF forward making 1/2 turn R
7&8(7) Step RF back making 1/2 turn R, (&) Hop forward on both feet, (8) Hop forward on both feet
[41-48] PRESS - TOGETHER - STEP - POINT BACK - 1/2 TURN - TRIPLE - ROCK AND CROSS 1/4 TURN
1, 2&(1) Touch RF forward pressing weight into ball of RF, (2) Recover weight to RF, (&) Step LF to RF
3, 4(3) Point RF back, (4) 1/2 turn R taking weight on RF
5&6(5) Step LF forward, (&) Step RF to LF, (6) Step LF forward
7&8(7) Rock RF to R side making 1/4 turn L, (&) Recover weight to LF, (8) Cross RF over LF
PART B: 24c
[1-8] TURNING PONY STEPS FULL TURN LEFT - CLAP - TURNING PONY STEPS FULL TURN RIGHT - TOGETHER - OUT
***These steps are similar to pony steps but you will be turning a 1/4 turn over 4 counts as you do them***
1&2&(1) Step LF to L side making 1/4 turn L hitching R, (&) Step RF together making 1/4 turn L, (2) Step LF together making 1/4 turn L hitching R, (&) Step RF together making ¼ turn L
3, 4(3) Step LF to L side, (4) Clap and touch RF to R side
5&6&(5) Take weight on RF hitching L, (&) Step LF together making 1/4 turn R, (6) Step RF together making 1/4 turn R hitching L, (&) Step LF together making 1/4 turn R
7&8(7) Step RF together making 1/4 turn R hitching L, (&) Jump together on both feet, (8) Jump out on both feet
[9-16] HIP SWAYS - HIP BUMP - ROCK - KICK - ROCK - KICK
1, 2(1) Sway hips to L, (2) Sway hips to R
3&4(3) Sway hips to L, (&) Bump R hip up, (4) Bring R hip down taking weight on LF
5&6(5) Rock RF out to R side kicking L heel in front, (&) Recover weight to LF, (6) Kick RF across LF
7&8(7) Rock RF out to R side kicking L heel in front, (&) Recover weight to LF, (8) Kick RF across LF
[17-24] LOCK STEP - TRIPLE STEP - ROCK - RECOVER - 1/2 TURN - KNEEE POPS
&1, 2(&) Slightly hitch RF across LF to prep for a step forward on RF, (1) Step RF forward, (2) Lock LF behind RF
3&4(3) Step RF forward, (&) Bring LF to RF, (4) Step RF forward
5, 6(5) Rock forward onto LF, (6) Recover weight back onto RF
7&8(7) Step LF back making 1/2 turn L, (&) Step RF forward popping L knee, (8) Step LF forward popping R knee
