拍数:
32
墙数:
-
级数:
Improver Pattern Partner
音乐:
I'm Good (Blue) - David Guetta & Bebe Rexha或:
Shivers - Ed Sheeran
或:
Sideways - Dierks Bentley
Other music:-
Shivers- Ed Sheeran (BPM 141)
Teach: Sideways- Dierk Bentley (BPM 108)
Start in Side-by-Side position, Man & Lady’s footwork is the same except where noted.
Stroll Forward Right, Brush, Stroll Forward Left, Brush
1-4Step R diagonally forward, step L behind R, step R diagonally forward, brush L
5-8Step L diagonally forward, step R behind L, step L diagonally forward, brush R
Rocking Chair Right, Rock Forward, Replace, Pivot ¼ R, Step Side, Cross Front
9-10Rock R forward, replace weight onto L
11-12Rock R back, replace weight onto L
13-14Rock R forward, replace weight onto L
15-16Turn ¼ R, step R to side, cross L in front of R
Step R to Side, Touch, Step L to Side, Touch, Man: 4 Steps in Place
Lady: Walk ½ Turn R in 3 Steps, Touch
17-18Step R to side, touch L toe next to R
19-20Step L to side, touch R toe next to R
21-24M: Raise L arms over her head, stepping R-L-R, touch L next to R
21-24L: Turn ½ right, stepping R-L-R, touch L next to R
Step L To Side, Touch, R Side Triple, Turn to LOD, Shuffle, Man Walk’s, Lady Turns
25-26M: Step L in place, step R in place
27&28M: Step L to side, step R next to L, step L to side
28&30Turn ¼ left, dropping left hands, step R forward, step L next to R, step R forward
31&32Raise R arms, step L forward, step R next to L, step L forward
Rejoin L hands
LADY: 25-26 Step L in place, touch R toe next to L
27&28Step R to side, step L next to R, step R to side
29&28Turn ¼ R, step L forward, step R next to L, step L forward
31-32Turn ½ left, step R back, turn ½ left,step L forward
Start over! Enjoy!
Jus’ Gotta Country Dance, Paula Frohn jusgotta@megahits.com
Shivers- Ed Sheeran (BPM 141)
Teach: Sideways- Dierk Bentley (BPM 108)
Start in Side-by-Side position, Man & Lady’s footwork is the same except where noted.
Stroll Forward Right, Brush, Stroll Forward Left, Brush
1-4Step R diagonally forward, step L behind R, step R diagonally forward, brush L
5-8Step L diagonally forward, step R behind L, step L diagonally forward, brush R
Rocking Chair Right, Rock Forward, Replace, Pivot ¼ R, Step Side, Cross Front
9-10Rock R forward, replace weight onto L
11-12Rock R back, replace weight onto L
13-14Rock R forward, replace weight onto L
15-16Turn ¼ R, step R to side, cross L in front of R
Step R to Side, Touch, Step L to Side, Touch, Man: 4 Steps in Place
Lady: Walk ½ Turn R in 3 Steps, Touch
17-18Step R to side, touch L toe next to R
19-20Step L to side, touch R toe next to R
21-24M: Raise L arms over her head, stepping R-L-R, touch L next to R
21-24L: Turn ½ right, stepping R-L-R, touch L next to R
Step L To Side, Touch, R Side Triple, Turn to LOD, Shuffle, Man Walk’s, Lady Turns
25-26M: Step L in place, step R in place
27&28M: Step L to side, step R next to L, step L to side
28&30Turn ¼ left, dropping left hands, step R forward, step L next to R, step R forward
31&32Raise R arms, step L forward, step R next to L, step L forward
Rejoin L hands
LADY: 25-26 Step L in place, touch R toe next to L
27&28Step R to side, step L next to R, step R to side
29&28Turn ¼ R, step L forward, step R next to L, step L forward
31-32Turn ½ left, step R back, turn ½ left,step L forward
Start over! Enjoy!
Jus’ Gotta Country Dance, Paula Frohn jusgotta@megahits.com
