拍数:
-
墙数:
1
级数:
Phrased Easy Intermediate - NC Rumba stage
Sequences: A - Bridge – B - C – D – Tag -A - Bridge- B - C - D - B - C
The dance starts with the body weight on the LF
Part A: 2 X 16 counts
Section 1: Walk Hold, RF&LF , Nightclub Basic R & L
1 2 3 4RF forward - Hold, LF forward - Hold
5 6&Step RF to R side, Close LF behind RF, Cross RF over LF
7 8&Step LF to L side, Close RF behind LF, Cross LF over RF
Section 2: ½ Turn Left with Sweep L, Behind, Side Rock ,Touch
1 2 3RF to Side, ¼ Turn left Step LF to L(09:00), ¼ Turn left Step RF to R(06:00)
4 5Sweep LF from front to bvack, Cross LF behind RF
6 7 8RF to side, Recover on LF, Touch RF next LF
Repeat 16 counts on wall 6:00 and then finish on wall 12:00
Bridge : 16 counts :
Section 1: Back Rumba Box
1 2 3 4RF to side, LF close to RF, RF back, hold
5 6 7 8LF to side, RF close to LF, LF forward, hold
Section 2: Forward Rumba Box
1 2 3 4RF to side, Close LF to RF, RF forward, hold
5 6 7 8LF to side, Close RF to LF, LF back, hold
Part B: 2 X 16 counts
Section 1: Back Toe Strut RF & LF, Cross Point (snap fingers) X 2
1 2RF Toe Backward, Drop R Heel in place (option: with body roll )
3 4LF Toe Backward, Drop L Heel in place (option: with body roll )
5 6Cross RF over LF, Point LF to left side (snap fingers)
7 8Cross LF over RF, Point RF to right side (snap fingers)
Section 2: Jazz Triangle with ¼ Turn R X 2
1 2 3 4Cross RF over LF, LF back, ¼ Turn right RF to Side (03:00), Close LF to RF
5 6 7 8Cross RF over LF, LF back, ¼ Turn right RF to Side (06:00), Close LF to RF
Repeat 16 counts on wall 6:00 and then finish on wall 12:00
Part C: 2 X 16 counts
Section 1: Syncopated Lock Steps, Left Pointed X 4
1&2&On the R diagonal RF fwd, Lock LF behind RF, RF fwd, Lock LF behind R
3&4RF fwd, Lock LF behind RF, RF forward, (01:30)
5 6Point LF forward , Point LF to side
7 8Point LF forward Point LF to side
Section 2: Diamond ½ Turn L, V Step with Touch
1&2Cross LF over RF, 1/8 Turn L RF Back , 1/8 Turn L LF back
3&4RF Back, 1/8 Turn L LF to side, 1/8 Turn L RF Fwd (07:30)
5 6 7 81/8 Turn L LF out, RF out, LF In, Touch RF closed to LF (06:00)
Repeat 16 counts on wall 6:00 and then finish on wall 12:00
Part D: 4 X 8 counts (same sequence of steps on 4 walls)
[1-8] Kick - Step – Heel , Heel Grind , Switch Points
1&2Kick RF Fwd RF back , Touch L Heel Fwd
3 4Grind &Twist both Heels ¼ Turn R Recover weight on RF
5&6&Point LF to side, Ball on LF, Point RF to side, Ball on RF
7&8Point LF to side, Ball LF on RF, Point RF to side (03:00)
Repeat the same 8 counts at 3:00, 6:00 and 09:00
Tag : 4 counts on wall 12:00 :
[1-4&] R Rock Forward ,Together, L Rock Forward ,Together
1 2&Rock RF forward, Recover on LF, Close RF to LF
3 4&Rock LF forward, Recover on RF, Close LF to RF
Final : Form a heart with your 2 hands, laced on the left on the last counts.
Enjoy !
The dance starts with the body weight on the LF
Part A: 2 X 16 counts
Section 1: Walk Hold, RF&LF , Nightclub Basic R & L
1 2 3 4RF forward - Hold, LF forward - Hold
5 6&Step RF to R side, Close LF behind RF, Cross RF over LF
7 8&Step LF to L side, Close RF behind LF, Cross LF over RF
Section 2: ½ Turn Left with Sweep L, Behind, Side Rock ,Touch
1 2 3RF to Side, ¼ Turn left Step LF to L(09:00), ¼ Turn left Step RF to R(06:00)
4 5Sweep LF from front to bvack, Cross LF behind RF
6 7 8RF to side, Recover on LF, Touch RF next LF
Repeat 16 counts on wall 6:00 and then finish on wall 12:00
Bridge : 16 counts :
Section 1: Back Rumba Box
1 2 3 4RF to side, LF close to RF, RF back, hold
5 6 7 8LF to side, RF close to LF, LF forward, hold
Section 2: Forward Rumba Box
1 2 3 4RF to side, Close LF to RF, RF forward, hold
5 6 7 8LF to side, Close RF to LF, LF back, hold
Part B: 2 X 16 counts
Section 1: Back Toe Strut RF & LF, Cross Point (snap fingers) X 2
1 2RF Toe Backward, Drop R Heel in place (option: with body roll )
3 4LF Toe Backward, Drop L Heel in place (option: with body roll )
5 6Cross RF over LF, Point LF to left side (snap fingers)
7 8Cross LF over RF, Point RF to right side (snap fingers)
Section 2: Jazz Triangle with ¼ Turn R X 2
1 2 3 4Cross RF over LF, LF back, ¼ Turn right RF to Side (03:00), Close LF to RF
5 6 7 8Cross RF over LF, LF back, ¼ Turn right RF to Side (06:00), Close LF to RF
Repeat 16 counts on wall 6:00 and then finish on wall 12:00
Part C: 2 X 16 counts
Section 1: Syncopated Lock Steps, Left Pointed X 4
1&2&On the R diagonal RF fwd, Lock LF behind RF, RF fwd, Lock LF behind R
3&4RF fwd, Lock LF behind RF, RF forward, (01:30)
5 6Point LF forward , Point LF to side
7 8Point LF forward Point LF to side
Section 2: Diamond ½ Turn L, V Step with Touch
1&2Cross LF over RF, 1/8 Turn L RF Back , 1/8 Turn L LF back
3&4RF Back, 1/8 Turn L LF to side, 1/8 Turn L RF Fwd (07:30)
5 6 7 81/8 Turn L LF out, RF out, LF In, Touch RF closed to LF (06:00)
Repeat 16 counts on wall 6:00 and then finish on wall 12:00
Part D: 4 X 8 counts (same sequence of steps on 4 walls)
[1-8] Kick - Step – Heel , Heel Grind , Switch Points
1&2Kick RF Fwd RF back , Touch L Heel Fwd
3 4Grind &Twist both Heels ¼ Turn R Recover weight on RF
5&6&Point LF to side, Ball on LF, Point RF to side, Ball on RF
7&8Point LF to side, Ball LF on RF, Point RF to side (03:00)
Repeat the same 8 counts at 3:00, 6:00 and 09:00
Tag : 4 counts on wall 12:00 :
[1-4&] R Rock Forward ,Together, L Rock Forward ,Together
1 2&Rock RF forward, Recover on LF, Close RF to LF
3 4&Rock LF forward, Recover on RF, Close LF to RF
Final : Form a heart with your 2 hands, laced on the left on the last counts.
Enjoy !
