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Calm Down

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拍数:
32
墙数:
2
级数:
Improver
编舞者:
编舞者:
Jean-Pierre Madge (CH) - November 2022
音乐:
Calm Down - Rema
 
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R Heel, Hip bump, L Heel, Hip bump, Ball walk walk, Point and Hitch
1&2R heel to R diagonal (1), Bump hip to R diagonal (&), Bump hip back (2)
&3&4R next L (&), L heel to L diagonal (3), Bump hip to L diagonal (&), Bump hip back (4)
&5-6L next R (&), Step R forward (5), Step L forward (6)
7&8&Point R to R (7), R next L (&), Hitch L (8), Step L next R (&) 12:00

Stomp, Bounces 1/4L, Side, Behind Side Cross and Cross 1/4 L
1-2-3-4Stomp R forward (1), Bounce heels doing 1/4 L (2-3-4) weight on L 9:00
5-6&7Step R to R (5), Cross L behind R (6), 1/8 L Step R to R (&), 1/8L Cross L over R (7)
&8Step R to R (&), Cross L over R (8) 6:00

Dorothy Steps R,L , Rock, Recover, Shuffle 1/2 R
1-2&Step R to R diagonal (1), Step L behind R (2), Step R to R (&)
3-4&Step L to L diagonal (3), Step R behind L (4), Step L to L (&)
5-6Rock R forward (5), Recover (6)
7&81/4R step R to R (7), Step L next R (&), 1/4R Step R forward (8) 12:00

Step, 1/4R, Cross Shuffle, Circles Jumps 1/4R
1-2Step L forward (1), 1/4R Step R to R (2), 3:00
3&4Cross L over R (3), Step R to R (&), Cross L over R (4)
&5&6Step R to R diagonal forward (&) Step L next R (5), Step R to L diagonal forward (&), Step L next R (6)
&7&81/4R Step R to R diagonal back (&), Step L next R (7), Step R to R diagonal forward (&), Step L next R (8) 6:00

Tag - 32 counts
Tag happen after wall 1 (facing 6’), after wall 4 (facing 12’), after wall 7 (facing 6’)
Side, Together x4, Point R & Hitch R, Point L and Hitch L and
1&2&Step R to R (1), Step L next R (&), Step R to R (2), Step L next R (&)
3&4&Step R to R (3), Step L next R (&), Step R to R (4), Step L next R (&)
Option : While travelling to the R, go lower and lower by bending your knees
5&6&Point R to R (5), R next L (&), Hitch R (6), Step R next L (&)
Option : As your knees are bent, point to the sides while staying this position but go up when you hitch
7&8&Point L to L (7), L next R (&), Hitch L (8), Step L next R (&)
Option : As your knees are bent, point to the sides while staying this position but go up when you hitch

Step, Touch x4, Step 1/2L, Walk Walk
1&2&Step R to R diagonal (1), Touch L next R (&), Step L to L diagonal (2), Touch R next L(&)
3&4&Step R to R diagonal (3), Touch L next R (&), Step L to L diagonal (4), Touch R next L(&)
Option : Open your knees while stepping forward and close them when you bring the foot next to the other
5-6Step R forward (5), 1/2L Step L forward (6),
7-8Walk R, L (7,8)

** Repeat the first 16 counts to complete the 32c Tag.

Smile and Start the dance again !

Info : jean-pierremm@bluewin.ch

2 评论

hee yon November 30, 2022
Vote6❤️❤️❤️❤️❤️

TiniCreative December 4, 2022
love this choreo

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