拍数:
32
墙数:
4
级数:
Easy Beginner
Dance starts after 16 counts when the lyrics start
Section 1= right side touch, left side touch, right side together side touch.
1-2Step right foot to right side and touch left toe beside right.
3-4Step left foot to left side and touch right toe beside left foot.
5-6-7-8Step right foot to right side, step left foot beside it , step right foot to right side, touch left toe beside right foot (12:00)
Section 2= left side touch, right side touch, left side together side touch.
1-2Step left foot to left side. Touch right toe beside left foot.
3-4Step right foot to right side. Touch left toe beside right foot.
5-6-7-8Step left to left side, Step right foot beside left foot, step left to left side, touch right toe beside left foot.(12:00)
Section 3= shuffle forward r-l-r ,forward rock recover. Shuffle back l-r-l back rock recover.
1&2Step right forward, place ball of left foot beside right taking weight on left ball then step forward on right.
3-4Step left foot forward, then put your weight on right foot never moving right foot.
5&6Step left foot back, put right ball of foot beside left, step left foot back.
7-8Step back on right foot, replace weight on left foot never moving left foot.
Section 4=step right forward and hip roll 1/4 to left then hip roll 1/2 to left.(3:00)and jazz box cross.
1-2Step right foot forward, turn 1/4 left rolling your hips and shifting your weight to left foot.(9:00)
3-4Step right foot forward, turn 1/2 and shift your weight to left foot.(3:00)
5-6-7-8Weight is on left foot. cross right foot over left putting weight on right. Step back on left foot. Step to right side. cross left foot over right foot leaving weight on left foot.(3:00)
Have fun! dance is therapy!
Section 1= right side touch, left side touch, right side together side touch.
1-2Step right foot to right side and touch left toe beside right.
3-4Step left foot to left side and touch right toe beside left foot.
5-6-7-8Step right foot to right side, step left foot beside it , step right foot to right side, touch left toe beside right foot (12:00)
Section 2= left side touch, right side touch, left side together side touch.
1-2Step left foot to left side. Touch right toe beside left foot.
3-4Step right foot to right side. Touch left toe beside right foot.
5-6-7-8Step left to left side, Step right foot beside left foot, step left to left side, touch right toe beside left foot.(12:00)
Section 3= shuffle forward r-l-r ,forward rock recover. Shuffle back l-r-l back rock recover.
1&2Step right forward, place ball of left foot beside right taking weight on left ball then step forward on right.
3-4Step left foot forward, then put your weight on right foot never moving right foot.
5&6Step left foot back, put right ball of foot beside left, step left foot back.
7-8Step back on right foot, replace weight on left foot never moving left foot.
Section 4=step right forward and hip roll 1/4 to left then hip roll 1/2 to left.(3:00)and jazz box cross.
1-2Step right foot forward, turn 1/4 left rolling your hips and shifting your weight to left foot.(9:00)
3-4Step right foot forward, turn 1/2 and shift your weight to left foot.(3:00)
5-6-7-8Weight is on left foot. cross right foot over left putting weight on right. Step back on left foot. Step to right side. cross left foot over right foot leaving weight on left foot.(3:00)
Have fun! dance is therapy!
