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Spice It Up (Rebirth)

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拍数:
64
墙数:
1
级数:
High Beginner
编舞者:
编舞者:
Sobrielo Philip Gene (SG) - October 2022
音乐:
Spice Up Your Life - Spice Girls
 
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Sequence: ABC, AABC, ABCC

PART A: 32c
[1-8] ½ TURN STEP, SIDE ROCK CROSS, SIDE ROCK CROSS , LOCK STEP FORWARD
1&2Step forward right (1) make ½ turn left (&) step right forward right (2)
3&4Rock left to the left (3), recover on right (&) cross left over right (4)
5&6Rock right to the right (5), recover on left (&) cross right over left (6)
7&8Step left forward, step right behind left and step left forward

[9-16] Repeat steps 1-8

[17-24] KICK/KICK, COASTER STEP, KICK/KICK, COASTER STEP
1-2Kick right foot forward (1), kick right foot to right side (2)
3&4Step right behind left (3), step left beside right (&), step right forward (4)
5-6Kick left foot forward (5), kick left foot to left side (6)
7&8Step left behind right (7), step right beside left (&), step left forward (8)

[25-32] ROCK, RECOVER ½ TRIPLE TURN TWICE
1-2Rock forward on right (1), recover on left (2)
3&4Make ½ triple turn over right shoulder stepping right, left, right (3&4)
5-6Rock forward on left (5), recover on right (6)
7&8Make ½ triple turn over left shoulder stepping left, right, left (7&8)

PART B (32 counts)
JUMP FORWARD, HIP BUMPS, JUMP LEFT, HIP BUMPS
&1-2Step Right forward (&), step Left to left (1), hold (2)
3&4Bump hips left, right, left (3&4)
&5-6Step right beside left (&), step left to left (5), hold (6)
7&8Bump hips right (7) left (&), right (8)

JUMP RIGHT, HIP BUMPS, JUMP BACK, HIP BUMPS
&1-2Step left beside Right (&) step right to the right (1), hold (2)
3&4Bump Hip right, left, right, (3&4)
&5Step Left back (&), step right back (5), hold (6)
7&8Bump hips left, right, left (7&8) (weight on left)

PART C (16 counts)
Dance according to the chorus
WEAVE LEFT, STEP-SLIDES WITH HIP ACTION TRAVELING RIGHT
"Slam it to the left"
1-2Cross right in front left, step left to left side
3-4Cross right in behind of left, step left to left side
"Shake to the right"
5&Right step side right moving hips left, left slide next to right
6&Right step side right moving hips left, left slide next to right
7&Right step side right moving hips left, left slide next to right
8Right step side right moving hips left

OUT OT BACK BACK, ROLLING HIPS BUMPS
1-2Step left forward, right forward to the right (chicas to the front)
3-4Step left back, right back to the right (uh uh)
5-8Rolling hip anti-clockwise from left to right (go round / hi ci ya hold tight)

9-16Repeat steps 1-16

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