拍数:
64
墙数:
1
级数:
Phrased High Beginner
BEGIN DANCE AT VOCAL ( 8 COUNTS) …..No New Year’s
DANCE SEQUENCE : A A B,B, A A B,B,B,B, (Music is 5mins long so shortern to 4.12 mins or
just fade out music slowly after dancing the 4th B. No Tag, No restart
A: 32c
SEC 1: ( Rf, Lf STEP TOGETHER TO RIGHT SIDE) X2 ,( Rf, Lf STEP ON THE SPOT)X 2 ( Lf ,Rf STEP TOGETHER TO LEFT SIDE )X 2 , ( Lf, Rf STEP ON THE SPOT)X 2
1 &,Rf step to right,(1) Lf step next to Rf (&),
2 &Rf step to right (2) Lf step next to Rf (&)
3 &,Rf step on the spot (3) Lf step next to Rf (&),
4 &Rf step on the spot(4) Lf step next to Rf (&)
5 &Lf step to left (5) Rf step next to Lf (&)
6 &Lf step to left (6) Rf step next to Lf (&)
7 &Lf step on the spot (7) Rf step next Lf (&)
8 &Lf step on the spot (8) Rf step next to Lf (&)
SEC 2: ( R ,L DIAGONALLY FORWARD TO RIGHT &TO LEFT, R,L DIAGONALLY BACKWARD TO RIGHT & TO LEFT) X 2
1 &,Rf step diagonally right,(1) Lf step beside Rf(&)
2 &Lf step forward diagonally to left (2) Rf step beside Lf (&)
3 &Rf step back diagonally right (3) Lf step back next to Rf (&)
4 &Lf step back diagonally to left (4) Rf step back next to Lf (&)
5 &,Rf step diagonally right,(5) Lf step beside Rf(&)
6 &Lf step forward diagonally to left (6) Rf step beside Lf (&)
7 &Rf step back diagonally right (7) Lf step back next to Rf (&)
8 &Lf step back diagonally to left (8) Rf step back next to Lf (&)
SEC 3: HALF RUMBA BOX FORWARD RIGHT, HALF RUMBA BOX FORWARD LEFT, STEP, TOUCH FORWARD & BACKWARD.
1 &,Rf step to the right,(1) Lf step beside Rf(&),
2 &Rf step fwd (2),Lf step beside Rf(&)
3 &Lf step to Left (3) Rf step beside Lf (& )
4 &Lf step fwd (4) Rf step fwd beside Lf (&)
5&,6&Rf step back,(5 )Lf touch,(&), Lf step in place,(6)Rf touch(&)
7&. 8&Rf step ,(7) Lf touch (& ), Lf step,(8) Rf touch (&)
SEC 4: PADDLE WITH HIP ROLL IN A CIRCLE (Anti-clockwise rotation)Begin rotation At (1/8L - 1.30 ,(1/8 L- 12.00, (1/8L- 10.30, 1/8/L- 9.00,1/8L- 7.30,1/8L- 6.00,1/8L- 4.30,1/8L- 3.00.
1&,Lf step in place, (1) Rf step forward with hip roll, (&)at 1.30
2&3&Lf step in place (2) Rf paddle fwd (&)12.00. Lf recover,(3)Rf paddle fwd(&)10.30
4&5&Lf step in place (4) Rf paddle fwd(&)9.00 , Lf recover (5) Rf paddle fwd (&) 7.30
6&7&Lf step in place (6) Rf paddle fwd(&)6.00, LF recover(7)Rf paddle fwd(&)4.30
8&Lf step in place (8) Rf paddle fwd (&) 3.00 (Front Body facing 12.00)
B: 32c
SEC 5: (RIGHT CROSS LEFT POINT, LEFT CROSS,RIGHT POINT) X 2
1 – 4Rf cross in front of Lf , Lf touch to left side. Lf cross in front of Rf ,Rf touch to right side.
5 – 8Rf cross in front of Lf, Lf touch to left side. Lf cross in front of Rf , Rf touch to right side.
SEC 6: Rf STEP BESIDE Lf , RIGHT AND LEFT FINGER DRAW A HEART SHAPE IN FRONT. R& L HANDS FORM A SMALL HEART SHAPE AND PUT FORWARD AND BACK
1Rf step beside Lf.
2 – 6Right and Left fingers touch and curve into a heart shape
7 - 8Both fingers meet and both hands put together to form a small love.
SEC 7: ( RIGHT BACK LOCKSTEP, LEFT BACK LOCKSTEP ) X2
1 &2Rf step back( 1) , Lf step in front of Rf, (&) Rf step back.(2)
3& 4Lf step back (3) , Rf step in front of Lf, (&) LF step back.(4)
5& 6Rf step back(5 ), Lf step in front of Rf, (&) Rf step back.(6)
7 &8Lf step back (7) , Rf step in front of Lf, (&) LF step back.(8)
SEC 8: Rf, Lf STEP TOGETHER IN PLACE ,( HIP SHAKE RIGHT AND LEFT) X 2 .RIGHT HAND AND LEFT HAND PUT FORWARD TO MIDDLE AND SPREAD OUT TO SIDE.RIGHT HAND CROSS OVER TO LEFT SHOULDER.LEFT HAND CROSS OVER TO RIGHT SHOULDER.
1 - 4RF & Lf step together. Hip shake right and left Both hands forward together spread to side.
5 – 6Right hand cross over to left shoulder,
7 - 8Left hand cross over to right shoulder.
END DANCE WITH A BIG HEART AND A SMALL HEART.(TWICE) FADE OUT MUSIC.
Happy dancing . Contact: Sallywcfong@Gmail.com
DANCE SEQUENCE : A A B,B, A A B,B,B,B, (Music is 5mins long so shortern to 4.12 mins or
just fade out music slowly after dancing the 4th B. No Tag, No restart
A: 32c
SEC 1: ( Rf, Lf STEP TOGETHER TO RIGHT SIDE) X2 ,( Rf, Lf STEP ON THE SPOT)X 2 ( Lf ,Rf STEP TOGETHER TO LEFT SIDE )X 2 , ( Lf, Rf STEP ON THE SPOT)X 2
1 &,Rf step to right,(1) Lf step next to Rf (&),
2 &Rf step to right (2) Lf step next to Rf (&)
3 &,Rf step on the spot (3) Lf step next to Rf (&),
4 &Rf step on the spot(4) Lf step next to Rf (&)
5 &Lf step to left (5) Rf step next to Lf (&)
6 &Lf step to left (6) Rf step next to Lf (&)
7 &Lf step on the spot (7) Rf step next Lf (&)
8 &Lf step on the spot (8) Rf step next to Lf (&)
SEC 2: ( R ,L DIAGONALLY FORWARD TO RIGHT &TO LEFT, R,L DIAGONALLY BACKWARD TO RIGHT & TO LEFT) X 2
1 &,Rf step diagonally right,(1) Lf step beside Rf(&)
2 &Lf step forward diagonally to left (2) Rf step beside Lf (&)
3 &Rf step back diagonally right (3) Lf step back next to Rf (&)
4 &Lf step back diagonally to left (4) Rf step back next to Lf (&)
5 &,Rf step diagonally right,(5) Lf step beside Rf(&)
6 &Lf step forward diagonally to left (6) Rf step beside Lf (&)
7 &Rf step back diagonally right (7) Lf step back next to Rf (&)
8 &Lf step back diagonally to left (8) Rf step back next to Lf (&)
SEC 3: HALF RUMBA BOX FORWARD RIGHT, HALF RUMBA BOX FORWARD LEFT, STEP, TOUCH FORWARD & BACKWARD.
1 &,Rf step to the right,(1) Lf step beside Rf(&),
2 &Rf step fwd (2),Lf step beside Rf(&)
3 &Lf step to Left (3) Rf step beside Lf (& )
4 &Lf step fwd (4) Rf step fwd beside Lf (&)
5&,6&Rf step back,(5 )Lf touch,(&), Lf step in place,(6)Rf touch(&)
7&. 8&Rf step ,(7) Lf touch (& ), Lf step,(8) Rf touch (&)
SEC 4: PADDLE WITH HIP ROLL IN A CIRCLE (Anti-clockwise rotation)Begin rotation At (1/8L - 1.30 ,(1/8 L- 12.00, (1/8L- 10.30, 1/8/L- 9.00,1/8L- 7.30,1/8L- 6.00,1/8L- 4.30,1/8L- 3.00.
1&,Lf step in place, (1) Rf step forward with hip roll, (&)at 1.30
2&3&Lf step in place (2) Rf paddle fwd (&)12.00. Lf recover,(3)Rf paddle fwd(&)10.30
4&5&Lf step in place (4) Rf paddle fwd(&)9.00 , Lf recover (5) Rf paddle fwd (&) 7.30
6&7&Lf step in place (6) Rf paddle fwd(&)6.00, LF recover(7)Rf paddle fwd(&)4.30
8&Lf step in place (8) Rf paddle fwd (&) 3.00 (Front Body facing 12.00)
B: 32c
SEC 5: (RIGHT CROSS LEFT POINT, LEFT CROSS,RIGHT POINT) X 2
1 – 4Rf cross in front of Lf , Lf touch to left side. Lf cross in front of Rf ,Rf touch to right side.
5 – 8Rf cross in front of Lf, Lf touch to left side. Lf cross in front of Rf , Rf touch to right side.
SEC 6: Rf STEP BESIDE Lf , RIGHT AND LEFT FINGER DRAW A HEART SHAPE IN FRONT. R& L HANDS FORM A SMALL HEART SHAPE AND PUT FORWARD AND BACK
1Rf step beside Lf.
2 – 6Right and Left fingers touch and curve into a heart shape
7 - 8Both fingers meet and both hands put together to form a small love.
SEC 7: ( RIGHT BACK LOCKSTEP, LEFT BACK LOCKSTEP ) X2
1 &2Rf step back( 1) , Lf step in front of Rf, (&) Rf step back.(2)
3& 4Lf step back (3) , Rf step in front of Lf, (&) LF step back.(4)
5& 6Rf step back(5 ), Lf step in front of Rf, (&) Rf step back.(6)
7 &8Lf step back (7) , Rf step in front of Lf, (&) LF step back.(8)
SEC 8: Rf, Lf STEP TOGETHER IN PLACE ,( HIP SHAKE RIGHT AND LEFT) X 2 .RIGHT HAND AND LEFT HAND PUT FORWARD TO MIDDLE AND SPREAD OUT TO SIDE.RIGHT HAND CROSS OVER TO LEFT SHOULDER.LEFT HAND CROSS OVER TO RIGHT SHOULDER.
1 - 4RF & Lf step together. Hip shake right and left Both hands forward together spread to side.
5 – 6Right hand cross over to left shoulder,
7 - 8Left hand cross over to right shoulder.
END DANCE WITH A BIG HEART AND A SMALL HEART.(TWICE) FADE OUT MUSIC.
Happy dancing . Contact: Sallywcfong@Gmail.com
