拍数:
32
墙数:
4
级数:
Improver
INTRO: 8 COUNT
S1. KICK A BALL, HIP BUMPS WITH ARM ROLL AND BACK STEPS
1&2Kick L, Recover L, R to R side with weight of body on L side
3&4Hip Bumps R side with Arm Roll 2X
5&6Step back L, R to side, L side with body weight on R side
7 – 8Hip bumps L side with Arm Roll 2X
S2. STEP FWD R & L, ½ TURN TO R, CURVED CUMBIAS ¼ & ½ TURN TO L
1 - 2Step Fwd R, Fwd L and make a ½ pivot turn to R (6:00)
3&4&Cumbia steps; R, L, R, R, with L index finger pointed at R Side
5&6&Cumbia ¼ curved to L; L, R, L, L, R index finger pointed at L Side (3:00)
7 – 8Fwd R and make ½ Pivot turn to L, L beside R (9:00)
S3. ½ PIVOT TURN CROSS HEEL TO L, BACKWARD STEPS
1&2&3&4&Cross R Heel over L, Recover R, Cross L Heel over R, Recover L. Repeat 2X, while making a ½ Pivot Turn to L, ending body weight on L side (3:00)
5&6&7&8Backward Steps; Cross R Heel over L, Recover R, Cross L Heel over R, Recover L, Cross R Heel over L, Recover R, Crossed Legs L & R
S4. OPEN STANCE, ¼ TURN L KICK TO L, HIP TWIST, ½ BOUNCE TURN TO R
&1-2Open stance L to L side, R to R side, Step Fwd L
3&4½ Pivot Turn L to R, R beside L, L Hitch & Kick on air (9:00)
5&6&L behind R and make Hip twist to L 2X
7&8&Step Fwd L and make ½ Bounce turn to R 3X ending weight on R (3:00)
NOTE:
R Stands for RF and L Stands for LF (Right or Left Foot). Otherwise, L Side or R Side and L or R Hip Bumps are different.
Stay Fit, Keep on Groovin’ and Live a Healthier Life. Enjoy guys, ALWAYS!!!
Best regards, Jesus Pacheco – Sydney Australia
Email me on: jesspach23@yahoo.com or jnp4us@gmail.com
S1. KICK A BALL, HIP BUMPS WITH ARM ROLL AND BACK STEPS
1&2Kick L, Recover L, R to R side with weight of body on L side
3&4Hip Bumps R side with Arm Roll 2X
5&6Step back L, R to side, L side with body weight on R side
7 – 8Hip bumps L side with Arm Roll 2X
S2. STEP FWD R & L, ½ TURN TO R, CURVED CUMBIAS ¼ & ½ TURN TO L
1 - 2Step Fwd R, Fwd L and make a ½ pivot turn to R (6:00)
3&4&Cumbia steps; R, L, R, R, with L index finger pointed at R Side
5&6&Cumbia ¼ curved to L; L, R, L, L, R index finger pointed at L Side (3:00)
7 – 8Fwd R and make ½ Pivot turn to L, L beside R (9:00)
S3. ½ PIVOT TURN CROSS HEEL TO L, BACKWARD STEPS
1&2&3&4&Cross R Heel over L, Recover R, Cross L Heel over R, Recover L. Repeat 2X, while making a ½ Pivot Turn to L, ending body weight on L side (3:00)
5&6&7&8Backward Steps; Cross R Heel over L, Recover R, Cross L Heel over R, Recover L, Cross R Heel over L, Recover R, Crossed Legs L & R
S4. OPEN STANCE, ¼ TURN L KICK TO L, HIP TWIST, ½ BOUNCE TURN TO R
&1-2Open stance L to L side, R to R side, Step Fwd L
3&4½ Pivot Turn L to R, R beside L, L Hitch & Kick on air (9:00)
5&6&L behind R and make Hip twist to L 2X
7&8&Step Fwd L and make ½ Bounce turn to R 3X ending weight on R (3:00)
NOTE:
R Stands for RF and L Stands for LF (Right or Left Foot). Otherwise, L Side or R Side and L or R Hip Bumps are different.
Stay Fit, Keep on Groovin’ and Live a Healthier Life. Enjoy guys, ALWAYS!!!
Best regards, Jesus Pacheco – Sydney Australia
Email me on: jesspach23@yahoo.com or jnp4us@gmail.com
