拍数:
48
墙数:
2
级数:
Intermediate Pulse Polka
1/4 R w. FWD. SHUFFLE / 1/2 R w. BACK SHUFFLE / 1/4 R w. HITCH-SIDE SLIDE / BALL-CROSS
1&2turn 1/4 R (3:00) stepping RF forward, LF step next to RF, RF step forward,
3&4turn 1/4 R (6:00) stepping LF to side, RF step next to LF, turn 1/4 R (9:00) stepping LF back,
5,6-7turn 1/4 R (12:00) with LF hop in place and hitching R knee, step RF big to side dragging LF next to RF,
&8ball step LF next to RF slightly behind, RF cross step over LF,
SIDE CHASSE / 1/2 R & SIDE CHASSE / SAILOR STEP w. HOLD / BALL-SIDE
1&2LF step to L side, RF step next to LF, LF step to L side,
3&4turn 1/2 R (6:00) stepping RF to R side, LF step next to RF, RF step to R side,
5&6-7LF cross step behind RF, RF step to R side, LF step to L side and hold position,
&8ball step RF next to LF, LF step to L side,
STEP-1/2 L PIVOT TURN / 1/2 L BACK SHUFFLE / 3 HITCH-STEPS BACK / BACK-TOUCH
1,2RF step forward, turn 1/2 L (12:00) stepping LF forward,
3&4turn 1/4 L (9:00) stepping RF to side, LF step next to RF, turn 1/4 L (6:00) stepping RF back,
&5scoot slightly backwards on RF hitching L knee, LF step slightly back,
&6scoot slightly backwards on LF hitching R knee, RF step slightly back,
&7scoot slightly backwards on RF hitching L knee, LF step slightly back,
&8RF step slightly back, LF touch forward,
STEP & FLICK-CROSS STEP / SIDE CHASSE / SAILOR STEP / SAILOR STEP
&1,2LF step next to RF, RF back flick, cross step RF over LF,
3&4LF step to L side, RF step next to LF, LF step to L side,
5&6RF cross step behind LF, LF step to L side, RF step to R side,
7&8LF cross step behind RF, RF step to R side, LF step to L side,
LONG DIAG. SHUFFLE FWD. / JAZZ BOX
1&2RF step diag. forward (to 7:30), LF step next to RF, RF step diag. forward,
&3&4LF step next to RF, RF step diag. forward, LF step next to RF, RF step diag. forward,
5,6,7,8LF step diag. forward, RF step back, LF step to side, RF cross step over LF,
LONG DIAG. SHUFFLE FWD. / CROSS ROCK / HOP & HITCH SIDE SLIDE w. DRAG.
1&2LF step diag. forward (to 4:30), RF step next to LF, LF step diag. forward,
&3&4RF step next to LF, LF step diag. forward, RF step next to LF, LF step diag. forward,
5,6RF cross rock step over LF, recover weight back onto LF,
&7-8hop in Place on LF hitching R knee, RF long step to R (facing 6:00) side dragging and step LF next to RF,
REPEAT
1&2turn 1/4 R (3:00) stepping RF forward, LF step next to RF, RF step forward,
3&4turn 1/4 R (6:00) stepping LF to side, RF step next to LF, turn 1/4 R (9:00) stepping LF back,
5,6-7turn 1/4 R (12:00) with LF hop in place and hitching R knee, step RF big to side dragging LF next to RF,
&8ball step LF next to RF slightly behind, RF cross step over LF,
SIDE CHASSE / 1/2 R & SIDE CHASSE / SAILOR STEP w. HOLD / BALL-SIDE
1&2LF step to L side, RF step next to LF, LF step to L side,
3&4turn 1/2 R (6:00) stepping RF to R side, LF step next to RF, RF step to R side,
5&6-7LF cross step behind RF, RF step to R side, LF step to L side and hold position,
&8ball step RF next to LF, LF step to L side,
STEP-1/2 L PIVOT TURN / 1/2 L BACK SHUFFLE / 3 HITCH-STEPS BACK / BACK-TOUCH
1,2RF step forward, turn 1/2 L (12:00) stepping LF forward,
3&4turn 1/4 L (9:00) stepping RF to side, LF step next to RF, turn 1/4 L (6:00) stepping RF back,
&5scoot slightly backwards on RF hitching L knee, LF step slightly back,
&6scoot slightly backwards on LF hitching R knee, RF step slightly back,
&7scoot slightly backwards on RF hitching L knee, LF step slightly back,
&8RF step slightly back, LF touch forward,
STEP & FLICK-CROSS STEP / SIDE CHASSE / SAILOR STEP / SAILOR STEP
&1,2LF step next to RF, RF back flick, cross step RF over LF,
3&4LF step to L side, RF step next to LF, LF step to L side,
5&6RF cross step behind LF, LF step to L side, RF step to R side,
7&8LF cross step behind RF, RF step to R side, LF step to L side,
LONG DIAG. SHUFFLE FWD. / JAZZ BOX
1&2RF step diag. forward (to 7:30), LF step next to RF, RF step diag. forward,
&3&4LF step next to RF, RF step diag. forward, LF step next to RF, RF step diag. forward,
5,6,7,8LF step diag. forward, RF step back, LF step to side, RF cross step over LF,
LONG DIAG. SHUFFLE FWD. / CROSS ROCK / HOP & HITCH SIDE SLIDE w. DRAG.
1&2LF step diag. forward (to 4:30), RF step next to LF, LF step diag. forward,
&3&4RF step next to LF, LF step diag. forward, RF step next to LF, LF step diag. forward,
5,6RF cross rock step over LF, recover weight back onto LF,
&7-8hop in Place on LF hitching R knee, RF long step to R (facing 6:00) side dragging and step LF next to RF,
REPEAT
