拍数:
64
墙数:
2
级数:
Phrased Improver
Intro. : 16 Counts
Note. :
- 64C (consist of Part A: 32C, Part B: 16C, Part C: 16C)
- 3 Tags (4C) simply Raise both hand and close together
- The Last Tags (8C) simply raise both hands and close together then bring them down
- Sequence: ABA tag(4C) C ABA tag(4C) CC B tag(4C) AA Tag(8C)
PART A: 32c
S1# SIDE - TOGETHER - SIDE CHASSE - CROSS OVER - RECOVER WITH SWEEP OUT - 1/4 TURN COASTER STEPS
1, 2step RF to side, close LF next to RF
3&4.step RF to side, close LF next to RF, step RF to side
5, 6.cross LF over RF, recover on RF with LF sweep out
7&8.1/4 turn left step LF back, close RF next to LF, step LF fwd
S2# SIDE - RECOVER - R SAILOR - 1/4 L SAILOR TURN - SIDE TOUCH WITH HIP (UP & DOWN - UP)
1, 2.step RF to side, recover on LF
3&4.cross RF behind LF, close LF next to RF, step RF to side
5&6.cross LF behind RF, close RF next to LF, 1/4 turn left step LF fwd
7&8.point RF to side with hip up, down, up
S3# STEP BACK WITH OTHER ON TOES AND HIP UP (R - L) - LOCK SHUFFLE FWD (R - L)
1, 2.step RF back, LF on point with hip up
3, 4.step LF back. RF on point with hip up
5&6.step RF fwd, lock LF behind RF, step RF fwd
7&8.step LF fwd, lock RF behind LF, step LF fwd
S4# R VINE WITH SIDE TOUCH - L ROLLING VINE WITH CLOSE TOUCH
1, 2.step RF to side, cross LF behind RF
3, 4.step RF to side, point LF to side
5, 6.1/4 turn left step LF fwd, 1/2 turn left step RF back
7, 8.1/4 turn left step LF to side, close touch RF next to LF
Part B: 16c
S1# SIDE, RECOVER, TRIPLE STEP (R - L)
1, 2.step RF to side, recover on LF
3&4.close RF next to LF, step LF in place, step RF in place
5, 6.step LF to side, recover on RF
7&8.close LF next to RF, step RF in Place, step LF in Place
S2# 1/2 PIVOT - 1/2 PIVOT - V STEP
1, 2.step RF fwd, 1/2 turn left change weight to LF
3, 4.step RF fwd, 1/2 turn left change weight to LF
5, 6.step RF diagonally fwd, step LF diagonally fwd
7, 8.step RF back to the center, close LF next to RF
PART C: 16c
S1# TOE STRUT (R - L) - STOMP FWD, RECOVER, CLOSE (R - L)
1, 2.toe touch RF fwd, drop RF heel in Place
3, 4.toe touch LF fwd, drop LF heel in place
5&6.stomp RF fwd, recover on LF, close RF next to LF
7&8.stomp LF fwd, recover on RF, close LF next to RF
S2# WALK BACK (R - L - R - L) - SIDE MAMBO (R - L)
1 - 4walk back RF, LF, RF, LF
5&6.step RF to side, recover on LF, close RF next to LF
7&8.step LF to side, recover on RF, close LF next to RF
Tag (4C):
1-4Raise both hands and close together
Tag (8C)
1-4.Raise both hands and close together
5-8.Bring those hands down right in front of the chest just like saying namaste or salam
Repeat from the start
Let's get sweaty, healthy and happy!
Best Regards - Herman Baso
Email: hermanbaso.official@gmail.com
Note. :
- 64C (consist of Part A: 32C, Part B: 16C, Part C: 16C)
- 3 Tags (4C) simply Raise both hand and close together
- The Last Tags (8C) simply raise both hands and close together then bring them down
- Sequence: ABA tag(4C) C ABA tag(4C) CC B tag(4C) AA Tag(8C)
PART A: 32c
S1# SIDE - TOGETHER - SIDE CHASSE - CROSS OVER - RECOVER WITH SWEEP OUT - 1/4 TURN COASTER STEPS
1, 2step RF to side, close LF next to RF
3&4.step RF to side, close LF next to RF, step RF to side
5, 6.cross LF over RF, recover on RF with LF sweep out
7&8.1/4 turn left step LF back, close RF next to LF, step LF fwd
S2# SIDE - RECOVER - R SAILOR - 1/4 L SAILOR TURN - SIDE TOUCH WITH HIP (UP & DOWN - UP)
1, 2.step RF to side, recover on LF
3&4.cross RF behind LF, close LF next to RF, step RF to side
5&6.cross LF behind RF, close RF next to LF, 1/4 turn left step LF fwd
7&8.point RF to side with hip up, down, up
S3# STEP BACK WITH OTHER ON TOES AND HIP UP (R - L) - LOCK SHUFFLE FWD (R - L)
1, 2.step RF back, LF on point with hip up
3, 4.step LF back. RF on point with hip up
5&6.step RF fwd, lock LF behind RF, step RF fwd
7&8.step LF fwd, lock RF behind LF, step LF fwd
S4# R VINE WITH SIDE TOUCH - L ROLLING VINE WITH CLOSE TOUCH
1, 2.step RF to side, cross LF behind RF
3, 4.step RF to side, point LF to side
5, 6.1/4 turn left step LF fwd, 1/2 turn left step RF back
7, 8.1/4 turn left step LF to side, close touch RF next to LF
Part B: 16c
S1# SIDE, RECOVER, TRIPLE STEP (R - L)
1, 2.step RF to side, recover on LF
3&4.close RF next to LF, step LF in place, step RF in place
5, 6.step LF to side, recover on RF
7&8.close LF next to RF, step RF in Place, step LF in Place
S2# 1/2 PIVOT - 1/2 PIVOT - V STEP
1, 2.step RF fwd, 1/2 turn left change weight to LF
3, 4.step RF fwd, 1/2 turn left change weight to LF
5, 6.step RF diagonally fwd, step LF diagonally fwd
7, 8.step RF back to the center, close LF next to RF
PART C: 16c
S1# TOE STRUT (R - L) - STOMP FWD, RECOVER, CLOSE (R - L)
1, 2.toe touch RF fwd, drop RF heel in Place
3, 4.toe touch LF fwd, drop LF heel in place
5&6.stomp RF fwd, recover on LF, close RF next to LF
7&8.stomp LF fwd, recover on RF, close LF next to RF
S2# WALK BACK (R - L - R - L) - SIDE MAMBO (R - L)
1 - 4walk back RF, LF, RF, LF
5&6.step RF to side, recover on LF, close RF next to LF
7&8.step LF to side, recover on RF, close LF next to RF
Tag (4C):
1-4Raise both hands and close together
Tag (8C)
1-4.Raise both hands and close together
5-8.Bring those hands down right in front of the chest just like saying namaste or salam
Repeat from the start
Let's get sweaty, healthy and happy!
Best Regards - Herman Baso
Email: hermanbaso.official@gmail.com
