拍数:
92
墙数:
4
级数:
Phrased Improver / Intermediate
Intro: 32 Counts
Sequence is A, B, A, A (16 counts), A, B, A, A (16 counts) C, A (2X-remainder of dance)
SEQUENCE broken down:
Part A (32 counts)
Part B (32 counts)
Part A (32 counts)
Mini A (16 counts-will be restart)
Part A (32 counts)
Part B (32 counts)
Part A (32 counts)
Mini A (16 counts)
Vocals say STOP, TAKE A LOOK AT YOURSELF
Part C (28 counts)
Part A (32 counts-2 times)
Part A
[1-8]: R, L SIDE STEP TOGETHER; SIDE TOUCH
1,2,3,4Step R to R side, step L next to R, step R to R side, touch L next to R
5,6,7,8Step L to L side, step R next to L, step L to L side, touch R next to L
[9-16] K-STEP
1-2Step R forward to R diagonal, Touch L together.
3-4Step back L to diagonal L, Touch R together
5-6Step R back to R diagonal, Touch L next to R
7-8Step L forward, Touch R next to L (weight on L)
[17-24] TOE STRUTS R, L; RIGHT ROCKING CHAIR
1-2Touch R toe forward, Drop R heel (take weight)
3-4Touch L to forward, Drop L heel (take weight)
5-6Rock forward on R foot, replace weight back on L foot
7-8Rock back on R foot, replace weight back on L foot
[25-32] TOE STRUTS R, L; 1/8 HIP ROLL X 2
1-2Touch R toe forward, Drop R heel (take weight)
3-4Touch L to forward, Drop L heel (take weight)
5-6Step RF out R turn making 1/8 turn L turn rolling hips 5,6.
7-8Repeat 5,6 finish with weight on L foot (facing 9:00 o’clock wall)
Part B: 1st time 9:00 wall and 1st time 6:00 wall
[1-8] LINDY RIGHT, LINDY LEFT
1&2Shuffle R, L, R to R side
3-4Rock back on L behind R, recover R
5&6Shuffle L, R, L to L side
7-8Rock back on R behind L, recover L
[9-16] 1/2 Pivot x2, Circle Hips (9:00)
1, 2Step R forward, Pivot 1/2 left with weight on L
3, 4Step R forward, Pivot 1/2 left with weight on L
5,6,7,8Circle hips clockwise starting from R
[17-24] LINDY RIGHT, LINDY LEFT
1&2Shuffle R, L, R to R side
3-4Rock back on L behind R, recover R
5&6Shuffle L, R, L to L side
7-8Rock back on R behind L, recover L
[25-32] ¼ RIGHT MONTEREY TURN; JAZZ BOX
1-2Touch R side, turn ¼ R and step R together
3-4Touch L side, step L together
5-6Cross R over L, step back L
7-8Step R side; step L forward
Part C (You will hear vocal say STOP! TAKE A LOOK AT YOURSELF. Begin Section C-facing 6:00 o’clock wall).
[1-8] CROSS ROCKS, TRIPLES
1-2Cross/rock R over L; recover L
3&4Triple in place stepping R, L, R
5-6Cross/rock L over R; recover R
7&8Triple in place stepping L. R. L
[9-16] RIGHT VINE WITH TOUCH, LEFT VINE WITH TOUCH
1-2Step R to R side, cross L behind R
3-4Step R to R side, touch L foot
5-6Step L to L side, cross R behind L
7-8Step L to L side, touch R foot
[17-24] LOCK STEP LOCK STEP, SHUFFLE, REPEAT LEFT
1-2Step R forward, cross L behind R
3&4Shuffle R, L, R forward
5-6Step L forward, cross R behind L
7&8Shuffle L, R, L forward
[25-25] ¼ RIGHT MONTEREY TURN (only 4 counts)
1-2Touch R to R side, turn ¼ R and step R together
3-4Touch L to L side, step L together w/R *RESTART and DANCE Part A - remainder of song
Dance ends on 3:00 Wall but you can also shift to front wall to end dance/song
This is my first phrased A, B, C dance so have patience with me and exact terminology may be off. Most dancers will know these steps. Part C is actually my choreographed dance, “Lil Bit Easy” minus jazz box. It really does flow with Chase’s song, trust me. Listen to the music first. Thank you.
Any suggestions/comments, please feel free to email me at mrssno@email.com
Sequence is A, B, A, A (16 counts), A, B, A, A (16 counts) C, A (2X-remainder of dance)
SEQUENCE broken down:
Part A (32 counts)
Part B (32 counts)
Part A (32 counts)
Mini A (16 counts-will be restart)
Part A (32 counts)
Part B (32 counts)
Part A (32 counts)
Mini A (16 counts)
Vocals say STOP, TAKE A LOOK AT YOURSELF
Part C (28 counts)
Part A (32 counts-2 times)
Part A
[1-8]: R, L SIDE STEP TOGETHER; SIDE TOUCH
1,2,3,4Step R to R side, step L next to R, step R to R side, touch L next to R
5,6,7,8Step L to L side, step R next to L, step L to L side, touch R next to L
[9-16] K-STEP
1-2Step R forward to R diagonal, Touch L together.
3-4Step back L to diagonal L, Touch R together
5-6Step R back to R diagonal, Touch L next to R
7-8Step L forward, Touch R next to L (weight on L)
[17-24] TOE STRUTS R, L; RIGHT ROCKING CHAIR
1-2Touch R toe forward, Drop R heel (take weight)
3-4Touch L to forward, Drop L heel (take weight)
5-6Rock forward on R foot, replace weight back on L foot
7-8Rock back on R foot, replace weight back on L foot
[25-32] TOE STRUTS R, L; 1/8 HIP ROLL X 2
1-2Touch R toe forward, Drop R heel (take weight)
3-4Touch L to forward, Drop L heel (take weight)
5-6Step RF out R turn making 1/8 turn L turn rolling hips 5,6.
7-8Repeat 5,6 finish with weight on L foot (facing 9:00 o’clock wall)
Part B: 1st time 9:00 wall and 1st time 6:00 wall
[1-8] LINDY RIGHT, LINDY LEFT
1&2Shuffle R, L, R to R side
3-4Rock back on L behind R, recover R
5&6Shuffle L, R, L to L side
7-8Rock back on R behind L, recover L
[9-16] 1/2 Pivot x2, Circle Hips (9:00)
1, 2Step R forward, Pivot 1/2 left with weight on L
3, 4Step R forward, Pivot 1/2 left with weight on L
5,6,7,8Circle hips clockwise starting from R
[17-24] LINDY RIGHT, LINDY LEFT
1&2Shuffle R, L, R to R side
3-4Rock back on L behind R, recover R
5&6Shuffle L, R, L to L side
7-8Rock back on R behind L, recover L
[25-32] ¼ RIGHT MONTEREY TURN; JAZZ BOX
1-2Touch R side, turn ¼ R and step R together
3-4Touch L side, step L together
5-6Cross R over L, step back L
7-8Step R side; step L forward
Part C (You will hear vocal say STOP! TAKE A LOOK AT YOURSELF. Begin Section C-facing 6:00 o’clock wall).
[1-8] CROSS ROCKS, TRIPLES
1-2Cross/rock R over L; recover L
3&4Triple in place stepping R, L, R
5-6Cross/rock L over R; recover R
7&8Triple in place stepping L. R. L
[9-16] RIGHT VINE WITH TOUCH, LEFT VINE WITH TOUCH
1-2Step R to R side, cross L behind R
3-4Step R to R side, touch L foot
5-6Step L to L side, cross R behind L
7-8Step L to L side, touch R foot
[17-24] LOCK STEP LOCK STEP, SHUFFLE, REPEAT LEFT
1-2Step R forward, cross L behind R
3&4Shuffle R, L, R forward
5-6Step L forward, cross R behind L
7&8Shuffle L, R, L forward
[25-25] ¼ RIGHT MONTEREY TURN (only 4 counts)
1-2Touch R to R side, turn ¼ R and step R together
3-4Touch L to L side, step L together w/R *RESTART and DANCE Part A - remainder of song
Dance ends on 3:00 Wall but you can also shift to front wall to end dance/song
This is my first phrased A, B, C dance so have patience with me and exact terminology may be off. Most dancers will know these steps. Part C is actually my choreographed dance, “Lil Bit Easy” minus jazz box. It really does flow with Chase’s song, trust me. Listen to the music first. Thank you.
Any suggestions/comments, please feel free to email me at mrssno@email.com
