拍数:
64
墙数:
2
级数:
Phrased Easy Intermediate
**Dedicated to my boys. We have grooved to this music since they were in diapers! Love you J & B**
SEQUENCE: A – A – 8 count tag – B – B - A – A – A – B – B – A – A – A – B – B
**Tag: 1-4 walk forward right, left, right, kick left.
5-8 walk back, left, right, left, flick right back
Phrase A:
V-Step with heels, walk x3, kick or hitch
1-4step forward on the right diagonal on heel, step forward on the left diagonal on heel, step right back to center, step left back to center (12:00)
5-8walk forward Right, Left, Right, kick left foot forward OR hitch left knee (12:00)
Walk back x3, flick, step touches x2
1-4walk backwards Left, Right, Left, flick right foot back (12:00)
5-8step right to the right side, touch left. Step left to the left side, touch right (12:00)
Hip bumps right. Hip bumps left (optional: wiggle shoulders with hip bumps here)
1&2&3&4bump hips right and right and right and right (12:00)
5&6&7&8bump hips left and left and left and left (12:00)
Step touches with ¼ turns (make ½ turn) (you can add shoulder wiggles here if you want!)
1-4step right foot to the right side, touch left. Step back on the left as you turn ¼ right, touch right (3:00)
5-8step right foot to the right side, touch left. Step back on the left as you turn ¼ right, touch right (6:00)
Phrase B:
Step side right, hold. Hips/Hands R, L, R, L, R, L
1-8Step or lightly stomp the right foot the side, hold for count 2. Slightly bend knees, and using hands and hips sway right, left, right, left, right, left (3,4,5,6,7,8) (12:00)
Cross point x2 going forward. Cross point x2 going back.
1-4moving forward cross right over left, point left to the left side. Cross left over right, point right to the right side. (12:00)
5-8moving backward step right foot back, point left to the left side, step left back, point right to the right side (12:00)
Full circle around: hip circles x4 (with or without hands in air)/ or you can sprinkler around / or you can paddle around using right foot (get creative and funky here!)
1-8HIP CIRCLES: counter clockwise roll your hips around as you make ¼ turns (4 times) to go all the way around and make a FULL turn going left (use 2 counts for each hip roll ¼ turn) (12:00)
Up/Down shimmy using hips (and hands if you want)(and head too!)
1-4 swing hips as you bend knees going down right, left, right, left (12:00)
5-8swing hips going back up, right, left, right, left (12:00)
At end of dance/music, “Haha Yeah Baby…” do your own freestyle wiggle!
Enjoy!
Please contact Jen Michele with any questions! danceitoutlinedancing@yahoo.com
Last Update: 4 May 2024
SEQUENCE: A – A – 8 count tag – B – B - A – A – A – B – B – A – A – A – B – B
**Tag: 1-4 walk forward right, left, right, kick left.
5-8 walk back, left, right, left, flick right back
Phrase A:
V-Step with heels, walk x3, kick or hitch
1-4step forward on the right diagonal on heel, step forward on the left diagonal on heel, step right back to center, step left back to center (12:00)
5-8walk forward Right, Left, Right, kick left foot forward OR hitch left knee (12:00)
Walk back x3, flick, step touches x2
1-4walk backwards Left, Right, Left, flick right foot back (12:00)
5-8step right to the right side, touch left. Step left to the left side, touch right (12:00)
Hip bumps right. Hip bumps left (optional: wiggle shoulders with hip bumps here)
1&2&3&4bump hips right and right and right and right (12:00)
5&6&7&8bump hips left and left and left and left (12:00)
Step touches with ¼ turns (make ½ turn) (you can add shoulder wiggles here if you want!)
1-4step right foot to the right side, touch left. Step back on the left as you turn ¼ right, touch right (3:00)
5-8step right foot to the right side, touch left. Step back on the left as you turn ¼ right, touch right (6:00)
Phrase B:
Step side right, hold. Hips/Hands R, L, R, L, R, L
1-8Step or lightly stomp the right foot the side, hold for count 2. Slightly bend knees, and using hands and hips sway right, left, right, left, right, left (3,4,5,6,7,8) (12:00)
Cross point x2 going forward. Cross point x2 going back.
1-4moving forward cross right over left, point left to the left side. Cross left over right, point right to the right side. (12:00)
5-8moving backward step right foot back, point left to the left side, step left back, point right to the right side (12:00)
Full circle around: hip circles x4 (with or without hands in air)/ or you can sprinkler around / or you can paddle around using right foot (get creative and funky here!)
1-8HIP CIRCLES: counter clockwise roll your hips around as you make ¼ turns (4 times) to go all the way around and make a FULL turn going left (use 2 counts for each hip roll ¼ turn) (12:00)
Up/Down shimmy using hips (and hands if you want)(and head too!)
1-4 swing hips as you bend knees going down right, left, right, left (12:00)
5-8swing hips going back up, right, left, right, left (12:00)
At end of dance/music, “Haha Yeah Baby…” do your own freestyle wiggle!
Enjoy!
Please contact Jen Michele with any questions! danceitoutlinedancing@yahoo.com
Last Update: 4 May 2024