拍数:
32
墙数:
4
级数:
Improver
Intro: 32 count (Start on vocal “Is it worth it”). Use the song only 4:00 minutes, until the words “I like the way you work that”
S1. KICK BALL TOUCH, CROSS SHUFFLE, SYNCOPATED MONTEREY, CHEST MOVEMENTS
1&2Kick R forward – Step R together – Touch L to side (12:00)
3&4Cross L over R – Step R to side – Cross L over R
5&6&Touch R to side – Step R together – Touch L to side – Step L together
7&8Touch R to side – Pump chest back and forward – Pump chest back and forward (12:00)
S2. COASTER STEP TURN 1/4 RIGHT, SIDE MAMBO
1&2Turn ¼ right cross R behind L – Step L together – Step R forward (3:00)
3&4Rock L to side – Recover on R – Step L together
5&6Rock R to side – Recover on L – Step R together
7&8Rock L to side – Recover on R – Step L together (3:00)
Note : When doing 5&6 and 7&8 make a chest or shoulder movements and add your own arms style
S3. CROSS, TOGETHER, SIDE, TOGETHER, CROSS, TOUCH, SAILOR STEP, MODIFIED KICK BALL TOUCH
1&2&Cross R over L – Step L together – Step R to side – Step L together (3:00)
3-4Cross R over L – Touch L to side
5&6Cross L behind R – Step R to side – Step L to side
7&8Kick R cross over L (low kick) – Step R to side – Touch L together (3:00)
S4. SIDE, TOGETHER, CROSS, TOGETHER, DIAGONAL FORWARD, TOGETHER, FORWARD, CHASSE TURN 1/2 LEFT, RUN FORWARD L-R-L
1&2&Step L to side – Step R together – Cross L over R slightly forward – Step R together (3:00)
3&4Step L diagonal forward – Step R together – Step L forward slightly cross over R
5&6Step R forward – Turn ½ left weight on L – Step R forward (9:00)
7&8Step L forward – Step R forward – Step L forward (9:00)
Note : When doing 1&2&3 are moving forward, and when doing 7&8 bend knees
REPEAT
TAG : End of wall 4
FREE STYLE
1-8Make Your Own Free Style Movements and Have Fun !
For more info about step sheet & song, please contact:
Nena : nenamoerina@gmail.com
Mamek : Roosamekto.Nugroho@gmail.com
S1. KICK BALL TOUCH, CROSS SHUFFLE, SYNCOPATED MONTEREY, CHEST MOVEMENTS
1&2Kick R forward – Step R together – Touch L to side (12:00)
3&4Cross L over R – Step R to side – Cross L over R
5&6&Touch R to side – Step R together – Touch L to side – Step L together
7&8Touch R to side – Pump chest back and forward – Pump chest back and forward (12:00)
S2. COASTER STEP TURN 1/4 RIGHT, SIDE MAMBO
1&2Turn ¼ right cross R behind L – Step L together – Step R forward (3:00)
3&4Rock L to side – Recover on R – Step L together
5&6Rock R to side – Recover on L – Step R together
7&8Rock L to side – Recover on R – Step L together (3:00)
Note : When doing 5&6 and 7&8 make a chest or shoulder movements and add your own arms style
S3. CROSS, TOGETHER, SIDE, TOGETHER, CROSS, TOUCH, SAILOR STEP, MODIFIED KICK BALL TOUCH
1&2&Cross R over L – Step L together – Step R to side – Step L together (3:00)
3-4Cross R over L – Touch L to side
5&6Cross L behind R – Step R to side – Step L to side
7&8Kick R cross over L (low kick) – Step R to side – Touch L together (3:00)
S4. SIDE, TOGETHER, CROSS, TOGETHER, DIAGONAL FORWARD, TOGETHER, FORWARD, CHASSE TURN 1/2 LEFT, RUN FORWARD L-R-L
1&2&Step L to side – Step R together – Cross L over R slightly forward – Step R together (3:00)
3&4Step L diagonal forward – Step R together – Step L forward slightly cross over R
5&6Step R forward – Turn ½ left weight on L – Step R forward (9:00)
7&8Step L forward – Step R forward – Step L forward (9:00)
Note : When doing 1&2&3 are moving forward, and when doing 7&8 bend knees
REPEAT
TAG : End of wall 4
FREE STYLE
1-8Make Your Own Free Style Movements and Have Fun !
For more info about step sheet & song, please contact:
Nena : nenamoerina@gmail.com
Mamek : Roosamekto.Nugroho@gmail.com
