拍数:
32
墙数:
2
级数:
Intermediate
编舞者:
编舞者:
F4bulous Four, Jo Kinser (UK), Ivonne Verhagen (NL), Rhoda Lai (CAN) & Heather Barton (SCO) - April 2022
This dance was created with thoughts & prayers of the Ukrainian people.
Intro: 48 cts approx. 0.40 secs in on the heavier beat (Imagine)
SEC 1 Basic NC2 R, 1/4 Turn L, Chase 1/2 Turn L, 7/8 Turn R, Forward, Rock, Recover
1-2&3RF step a big step right, LF rock behind RF, RF cross slightly over LF, 1/4 turn left and LF step forward (9:00)
4&5RF step forward, 1/2 turn left and LF step forward, RF step forward
6&71/2 turn right and LF step back (9:00), 3/8 turn right and RF step forward (1:30), LF step forward
8&RF rock forward, Recover on LF
SEC 2 R Back Sweep L, L Back Sweep R 1/8 Turn R, Behind Side Cross, Rock, 1/4 Turn R, Step, Spiral Full Turn L, Step
1-2RF step back and Sweep LF back, LF step back and Sweep RF back 1/8 turn right (3:00)
3&4RF step behind LF, LF step left, RF cross over LF
5&6LF rock left, Recover on RF 1/4 turn right (6:00), LF step forward
7-8RF step forward into full turn spiral turn left, LF step forward
Restart Here on Wall 2 (12:00) and Wall 5 (6:00)
SEC 3 Run R-L Sweep R, Diamond 1/4 Turn R, Rock, Recover, Side, Cross, Unwind Full Turn L
&1RF step forward, LF step forward and sweep RF forward
2&3RF cross over LF, LF step back 1/8 turn right (7:30), RF step back
4&5LF step behind RF, RF step right 1/8 turn right (9:00), LF rock across RF
6&7,8Recover on RF, LF step left, RF cross over LF, Unwind full turn left (finish unwind with weight on LF)
SEC 4 Basic NC2 R-L, 1/4 Turn R, Chase 1/2 Turn R, Full Turn L Platform
1-2&RF step a big step right, LF rock behind RF, RF cross slightly over LF
3-4&LF step a big step left, RF rock behind LF, LF cross slightly over RF
51/4 turn right and RF step forward (12:00)
6&7LF step forward, 1/2 right and RF step forward (6:00), LF step forward
8&1/2 left and RF step back, 1/2 turn left and LF step next to RF (6:00)
TAG: 4 ct Tag: End of Wall 6 (12:00) RF Rock Right over 2cts 1-2), Recover on LF over 2cts 3-4)
With Optional Arms “Heart to Prayer”
With your fingertips pointing in and together at chest level, come up out and down to create a heart shape
(for the people who are living) finishing with palms together prayer (for the people who are dying).
Heart to Prayer Arms can also be done at the end of the dance as you cross unwind 3/4 Turn L (12:00)
Intro: 48 cts approx. 0.40 secs in on the heavier beat (Imagine)
SEC 1 Basic NC2 R, 1/4 Turn L, Chase 1/2 Turn L, 7/8 Turn R, Forward, Rock, Recover
1-2&3RF step a big step right, LF rock behind RF, RF cross slightly over LF, 1/4 turn left and LF step forward (9:00)
4&5RF step forward, 1/2 turn left and LF step forward, RF step forward
6&71/2 turn right and LF step back (9:00), 3/8 turn right and RF step forward (1:30), LF step forward
8&RF rock forward, Recover on LF
SEC 2 R Back Sweep L, L Back Sweep R 1/8 Turn R, Behind Side Cross, Rock, 1/4 Turn R, Step, Spiral Full Turn L, Step
1-2RF step back and Sweep LF back, LF step back and Sweep RF back 1/8 turn right (3:00)
3&4RF step behind LF, LF step left, RF cross over LF
5&6LF rock left, Recover on RF 1/4 turn right (6:00), LF step forward
7-8RF step forward into full turn spiral turn left, LF step forward
Restart Here on Wall 2 (12:00) and Wall 5 (6:00)
SEC 3 Run R-L Sweep R, Diamond 1/4 Turn R, Rock, Recover, Side, Cross, Unwind Full Turn L
&1RF step forward, LF step forward and sweep RF forward
2&3RF cross over LF, LF step back 1/8 turn right (7:30), RF step back
4&5LF step behind RF, RF step right 1/8 turn right (9:00), LF rock across RF
6&7,8Recover on RF, LF step left, RF cross over LF, Unwind full turn left (finish unwind with weight on LF)
SEC 4 Basic NC2 R-L, 1/4 Turn R, Chase 1/2 Turn R, Full Turn L Platform
1-2&RF step a big step right, LF rock behind RF, RF cross slightly over LF
3-4&LF step a big step left, RF rock behind LF, LF cross slightly over RF
51/4 turn right and RF step forward (12:00)
6&7LF step forward, 1/2 right and RF step forward (6:00), LF step forward
8&1/2 left and RF step back, 1/2 turn left and LF step next to RF (6:00)
TAG: 4 ct Tag: End of Wall 6 (12:00) RF Rock Right over 2cts 1-2), Recover on LF over 2cts 3-4)
With Optional Arms “Heart to Prayer”
With your fingertips pointing in and together at chest level, come up out and down to create a heart shape
(for the people who are living) finishing with palms together prayer (for the people who are dying).
Heart to Prayer Arms can also be done at the end of the dance as you cross unwind 3/4 Turn L (12:00)
