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Spice Up!

( 11 票)
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拍数:
64
墙数:
2
级数:
Phrased Improver
编舞者:
编舞者:
Shanty Dimas (INA) & Yuli Sucipto (INA) - February 2022
音乐:
Spice Up Your Life - Spice Girls
 
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Sequences: A-Tag-BAA-Tag-BA-Tag-BB

PART A:32c
SECTION 1 : CROSS ROCK RECOVER, SIDE SHUFFLE
1 - 2Cross rock RF over LF(1), recover on LF(2)
3 & 4Step RF to right(3) step LF beside RF(&) step RF to right(4)
5 - 6Cross rock LF over RF(5) recover on RF(6)
7 & 8Step LF to left(7) step RF beside LF(&) step LF to left(8)

SECTION 2 : BATUCADA, COASTER STEP, PIVOT ¼ R
&1 &2Step back on R-L-R-L
&3 &4Step back on R-L-R-L
5 & 6Step RF backward(5) step LF beside RF(&) step RF forward(6)
7 - 8Step LF forward(7), turn ¼ R bring weight forward on RF(8)

SECTION 3 : CROSS SHUFFLE, SIDE ROCK RECOVER
1 & 2Cross LF over RF(1) step RF beside LF(&) cross LF over RF(2)
3 - 4Rock RF to right(3) replace the weight back onto L(4)
5 & 6Cross RF over LF(5) step LF beside LF(&) cross RF over LF(6)
7 - 8Rock LF to left(7), replace the weight back onto RF(8)

SECTION 4 : SAILOR STEP L&R turn ¼ R, ROCK STEP, COASTER STEP
1 & 2Cross LF behind RF(1), step RF besde LF(&) step LF to left(2)
3 & 4Cross RF behind LF while turn ¼ R(3), step LF beside RF(&) step RF forward(4)
5 - 6Rock LF forward(5), replace the weight back onto RF(6)
7 & 8Step LF backward(7), step RF beside LF(&) step LF forward(8)

PART B: 32c
SECTION 1 : ROCK SIDE RECOVER BEHIND SIDE CROSS, SIDE ROCK RECOVER, CLOSE
1 - 2Rock LF to left(1) replace the weight back onto RF(2)
3 & 4Cross LF behind RF(3) step RF to right(&) cross LF over RF(4)
5 - 6Rock RF to right(5) replace the weight back onto LF(6)
(do shimmy shimmy for style)
7hold 8 Step RF next to LF(7) hold(8)

SECTION 2 : FORWARD SHUFFLE, VOLTA ½ TURN R
1 & 2Cross LF over RF(1) step RF beside LF(&) cross LF over RF(2)
3 - 4Rock RF to right(3) replace the weight back onto L(4)
5 & 6Cross RF over LF(5) step LF beside LF(&) cross RF over LF(6)
7 - 8Rock LF to left(7), replace the weight back onto RF(8)

SECTION 3 : ROCK SIDE RECOVER BEHIND SIDE CROSS, SIDE ROCK RECOVER
1 - 2Rock LF to left side(1) replace the weght back onto R(2)
3 & 4Cross LF behind RF(3) step RF to right(&) cross LF over RF(4)
5 - 6Rock RF to right(5), recover on LF(6)
7 - 8Close RF next to LF(7 hold 8)

SECTION 4 : WALK R-L(2x), SIDE TOUCH 2x
1 - 2Walk RF(1) Walk LF(2)
3 - 4Walk RF(3) Walk LF(4)
5 - 6Step RF to right(5), touch LF to left(6)
7 - 8Step LF to left(7), touch RF to right(8)

Tag: 16c
SECTION 1 : TRIPLE STEP(R-L) TURN ½ L 2x
1 & 2Big step RF to right(1), step LF next to RF(&) step RF in place(2)
3 & 4Big step LF to left(3), step RF next to LF(&) step LF in place(4)
5 & 6Turn ½ L step RF to right(5), step LF next to RF(&) step RF in place(6)
7 & 8Big step LF to left(7), step RF next to LF(&) step LF in place(8)

SECTION 2 : ROCKING CHAIR, RIGHT SLIDE & DRAG
1 - 2Rock RF forward(1) recover on LF(2)
3 & 4Rock RF backward(3) recover on LF(4)
5 - 6Slide RF to right(5-6)
7 - 8Drag LF to right side(7) close LF next to RF(8)

NOTE When you dance the double B at the end of the dance you will need to do stepchange below to start B again :
PART B SECTION 4
7 - 8Step LF to left (7), CLOSE RF next to LF (8)

HAVE FUN, GO DANCE!!

CONTACTS : serfianti@gmail.com // yuli.sucipto@yahoo.com



2 评论

Asti DA February 11, 2022
Love it 👍😍

Inet Harri February 13, 2022
kereeennn..

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