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My Hero

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拍数:
32
墙数:
4
级数:
Advanced
编舞者:
编舞者:
Hiroko Carlsson (AUS) - January 2022
音乐:
My Hero - Westlife : (Spotify/Amazon)
 
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(16 counts intro)

[S1] 1/2L w/ Sweep, Behind-Side-Cross-Hinge 1/2L into Side Rock, 3/4R w/ Sweep, Behind-Side-Cross Rock, Side Shuffle-(into Cross Lift)
1 2&Make a 1/2 turn left stepping back on R/sweeping L foot around, Step L behind R, Step R to the side (6:00)
3&4&Cross L over R, Make a 1/4 turn left stepping back on R, Make a 1/4 turn left stepping (rock) L to the side, Recover weight on R (12:00)
5 6&Make a 3/4 turn right stepping back on L/sweeping R foot around, Step R behind L, Step L to the side (9:00)
7&8&Rock across R over L, Replace weight on L, Step R to the side, Step L next to R

[S2] -Cross Lift-Swing Turn 1/4L-Swing Back, Back-1/2R, Step-Pivot 1/4R, Cross-Reverse Side Roll
1 2 3Step R to the side and lift across L over R, Making a 1/4 turn left on ball of R swing/lift L forward, Swing/lift L back (6:00)
Easy option for count 1 2 3: Step R to the side (1), Make a 1/4 turn left weight ends on R (2), Touch toes back (3)
4&Step back on L, Make a 1/2 turn right stepping forward on R (12:00)
5 6Step forward on L, Make a 1/4 turn right recover weight on R (3:00)
7&8Cross L over R, Make a 1/4 turn left stepping back on R, Make a 1/4 turn left stepping forward on L -making a further 1/4 turn left & prep for R scuff ** (3:00)

[S3] Scuff-Side-Tap-Side-Together, Run-Run, Scuff-Side-Tap-Side, Walk Fwd
1&2Scuff R to the right, Step R to the side, Tap L next to R
&3Step L to the side, Step R together
4&Run forward on L-R
5&6Scuff L to the left, Step L to the side, Tap R next to L
&7 8Step R to the side, Step forward on L, Step forward on R

[S4] Fwd Rock-1/4L w/ Sweep, Cross-1/4R-1/2R Fwd Shuffle, Step-Pivot 1/2R-Fwd
1&2Rock forward on L, Replace weight on R, Make a 1/4 turn left stepping L to the side sweeping R foot around (12:00)
3&Cross R over L, Make a 1/4 turn right stepping back on L (3:00)
4&5Making a 1/2 turn right shuffle forward on R-L-R (9:00)
6 7 8Step forward on L, Make a 1/2 turn right recover weight on R, Step forward on L (3:00)

Restart on Wall 4 count 16** (12:00)

The dance finishes at the front.

Please feel free to contact me if you need any further information. (hirokoclinedancing@gmail.com)
(updated: 5/Jan/22)

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