拍数:
48
墙数:
4
级数:
Intermediate
Intro: approx. 4 seconds. Start dancing on the word "Mana" (Ko MANA)
Begin facing 12:00 with weight on Left and Right touched beside Left.
[1 - 6] WALTZ BOX
1 - 3Step Right foot to right side, Step onto Left foot beside Right foot, Step Right foot forward
4 - 6Step Left foot to left side, Step onto Right foot beside Left foot, Step Left foot back
[7 - 12] BACK-LOCK-BACK, COASTER STEP
1 - 3Step Right foot back, Step/cross Left foot over in front of Right foot, Step Right foot back
4 - 6Step Left foot back, Step onto Right foot beside Left foot, Step Left foot forward
[13 - 18] ¼ TURN RIGHT CROSS SHUFFLE, ½ TURN LEFT CROSS SHUFFLE
&1 - 3Turn/twist ¼ right (&) and cross Right foot over in front of Left foot (1), Step Left foot to left side (2), Cross Right foot over in front of Left foot (3) ( 3:00)
&4 - 6Turn/twist ½ left (&) and cross Left foot over in front of Right foot, Step Right foot to right side, Cross Left foot over in front of Right foot (9:00)
[19 - 24] POINT RIGHT, HOLD, HOLD, MODIFIED ¼ TURN RIGHT MONTEREY TURN
1 - 3Touch/point Right foot to right side, hold, hold
4 - 6Turn ¼ right and step onto Right foot beside Left foot (4), Point/tap Left foot to left side (5), Cross Left foot over in front of Right foot (6)
(Dance finishes here facing 12:00 during wall 8) (12:00)
[25 - 30] SIDE-ROCK-CROSS, BACK, ¼ TURN RIGHT, STEP FORWARD
1 - 3Step/rock Right foot to right side, Recover/rock sideways onto Left foot, Cross Right foot over in front of Left foot
4 - 6Step Left foot back, Turn ¼ right and step Right foot to right side, Step Left foot forward (3:00)
[31 - 36] STEP FORWARD, DRAG, TAP BEHIND, STEP BACK, SWEEP
1 - 3Step Right foot forward dragging Left foot forward towards Right foot (1,2), Tap/Touch Left foot behind Right foot (3)
4 - 6Step Left foot back (4), Sweep Right foot around from front towards back (clockwise direction) over 2 counts (5,6)
[37 - 42] RIGHT SAILOR STEP, LEFT SAILOR STEP
1 - 3Step/cross Right foot behind Left foot, Step Left foot slightly to left side, Recover/rock sideways onto Right foot
4 - 6Step/cross Left foot behind Right foot, Step Right foot slightly to right side, Recover/rock sideways onto Left foot
[43 - 48] STEP BACK, DRAG, HOOK, STEP FORWARD, ½ PIVOT TURN LEFT
1 - 3Step Right foot back dragging Left foot towards Right foot (1,2), Cross/hook Left foot over in front on Right shin (3)
4 - 6Step Left foot forward (4), Turn ½ left of balls of both feet transferring weight forward onto Left foot (5,6) (9:00)
TAG: END of wall 6 facing 6:00
[1 - 6] STEP FORWARD, DRAG, ¼ TURN LEFT, DRAG
1 - 3Step Right foot forward (1), Drag Left foot towards Right foot (2,3)
4 - 6Turn ¼ left and step Left foot to left side (4), Drag Right foot towards Left foot (5,6) (3:00)
ENDING: Dance automatically finishes during wall 8 facing 12:00 after completion of count 24.
E-mail: christine@silverliningdance.co.nz - website: www.silverliningdance.co.nz
Last Update - 16 Feb 2022
Begin facing 12:00 with weight on Left and Right touched beside Left.
[1 - 6] WALTZ BOX
1 - 3Step Right foot to right side, Step onto Left foot beside Right foot, Step Right foot forward
4 - 6Step Left foot to left side, Step onto Right foot beside Left foot, Step Left foot back
[7 - 12] BACK-LOCK-BACK, COASTER STEP
1 - 3Step Right foot back, Step/cross Left foot over in front of Right foot, Step Right foot back
4 - 6Step Left foot back, Step onto Right foot beside Left foot, Step Left foot forward
[13 - 18] ¼ TURN RIGHT CROSS SHUFFLE, ½ TURN LEFT CROSS SHUFFLE
&1 - 3Turn/twist ¼ right (&) and cross Right foot over in front of Left foot (1), Step Left foot to left side (2), Cross Right foot over in front of Left foot (3) ( 3:00)
&4 - 6Turn/twist ½ left (&) and cross Left foot over in front of Right foot, Step Right foot to right side, Cross Left foot over in front of Right foot (9:00)
[19 - 24] POINT RIGHT, HOLD, HOLD, MODIFIED ¼ TURN RIGHT MONTEREY TURN
1 - 3Touch/point Right foot to right side, hold, hold
4 - 6Turn ¼ right and step onto Right foot beside Left foot (4), Point/tap Left foot to left side (5), Cross Left foot over in front of Right foot (6)
(Dance finishes here facing 12:00 during wall 8) (12:00)
[25 - 30] SIDE-ROCK-CROSS, BACK, ¼ TURN RIGHT, STEP FORWARD
1 - 3Step/rock Right foot to right side, Recover/rock sideways onto Left foot, Cross Right foot over in front of Left foot
4 - 6Step Left foot back, Turn ¼ right and step Right foot to right side, Step Left foot forward (3:00)
[31 - 36] STEP FORWARD, DRAG, TAP BEHIND, STEP BACK, SWEEP
1 - 3Step Right foot forward dragging Left foot forward towards Right foot (1,2), Tap/Touch Left foot behind Right foot (3)
4 - 6Step Left foot back (4), Sweep Right foot around from front towards back (clockwise direction) over 2 counts (5,6)
[37 - 42] RIGHT SAILOR STEP, LEFT SAILOR STEP
1 - 3Step/cross Right foot behind Left foot, Step Left foot slightly to left side, Recover/rock sideways onto Right foot
4 - 6Step/cross Left foot behind Right foot, Step Right foot slightly to right side, Recover/rock sideways onto Left foot
[43 - 48] STEP BACK, DRAG, HOOK, STEP FORWARD, ½ PIVOT TURN LEFT
1 - 3Step Right foot back dragging Left foot towards Right foot (1,2), Cross/hook Left foot over in front on Right shin (3)
4 - 6Step Left foot forward (4), Turn ½ left of balls of both feet transferring weight forward onto Left foot (5,6) (9:00)
TAG: END of wall 6 facing 6:00
[1 - 6] STEP FORWARD, DRAG, ¼ TURN LEFT, DRAG
1 - 3Step Right foot forward (1), Drag Left foot towards Right foot (2,3)
4 - 6Turn ¼ left and step Left foot to left side (4), Drag Right foot towards Left foot (5,6) (3:00)
ENDING: Dance automatically finishes during wall 8 facing 12:00 after completion of count 24.
E-mail: christine@silverliningdance.co.nz - website: www.silverliningdance.co.nz
Last Update - 16 Feb 2022
