拍数:
64
墙数:
4
级数:
High Improver
Intro 16 Counts From Beginning Of Music
SEC.1: STEP OUT RIGHT, STEP OUT LEFT, BACK RIGHT, BACK LEFT, RIGHT COASTER STEP, STEP 1/4 TURN RIGHT.
1-2step out right foot, step out left foot [raise arms and push forward right left]
3-4step back right foot, step back left foot [bring arms down right, left]
5&6step back on right foot, step back on left foot beside right, step forward right foot.
7-8step forward on left foot make a 1/4 turn right to face 3 O'clock, recover weight on right foot.
SEC 2: CROSS LEFT OVER RIGHT, SIDE, SAILOR, HEEL. CROSS RIGHT OVER LEFT, SIDE, SAILOR, HEEL.
1-2cross left foot over right foot, step right to right side
3&4sweep left foot behind right foot, step right to right side, touch left heel forward
5-6cross right foot over left foot, step left foot to left side
7&8sweep right foot behind left foot, step left to left side, touch right heel forward
SEC 3: CROSS LEFT OVER RIGHT, HOLD, STEP, CROSS LEFT OVER RIGHT, ROCK OUT RIGHT TO RIGHT SIDE, RECOVER, RIGHT SAILOR STEP ¼ TURN RIGHT [6 O'CLOCK] STEP FORWARD LEFT FOOT
1-2cross left foot over right, hold for count 2
&-3-4step on right foot, cross left foot over right foot, rock forward on to right foot
5-6-recover weight on left foot, sweep right foot behind left foot making a ¼ turn right to 6 0'clock,
7-&-8step left foot back beside right foot, step forward right foot for & count, step forward left foot
SEC 4: FORWARD RIGHT DOROTHY STEP. FORWARD LEFT DOROTHY STEP, FORWARD RIGHT ROCK, RECOVER,1/4 SHUFFLE TURN RIGHT TO 9 O'CLOCK
1-2-&on right diagonal step forward on to right foot, cross left foot behind right foot, step forward on to right foot
3-4-&on left diagonal step forward on left foot, cross right foot behind left foot, step forward on to left foot
5-6rock forward on to right foot, recover weight back on left foot
7-&-8make a ¼ shuffle turn right stepping right, left, right to face 9 o'clock
SEC 5: RIGHT SYNCOPATED WEAVE, ROCK RECOVER, LEFT SYNCOPATED BEHIND SIDE CROSS
1-2cross left foot over right foot, step right foot to right side
3&4step left foot behind right foot, step right to right side, cross left foot over right foot
5-6rock out right foot to right side, recover weight on left foot
7-&-8step right foot behind left foot, step left to left side, cross right foot over left
SEC 6: SIDE HOLD AND SIDE TOUCH, ROCKING CHAIR
1-2step left out to left side, hold for count 2
& 3-4step right foot next to left, step left to left side, touch right toe next to left
5-6rock forward on to right foot, rock back on to left foot
7-8rock back on right foot, recover weight on to left foot
SEC 7: RIGHT SHUFFLE, STEP ½ TURN RIGHT, STEP, LEFT SHUFFLE, STEP ½ TURN LEFT, STEP
1-&-2step forward right foot, step left foot behind right, step forward right foot
3-4step forward left foot make a ½ turn right to 3 o'clock, step forward on right foot
5-&-6step forward left foot, step right foot behind left, step forward left foot
7-8step forward right foot make a ½ turn left to face 9 o'clock, step forward on to left foot
SEC 8: ½ SHUFFLE TURN LEFT TO 3 O'CLOCK, LEFT COASTER STEP, JAZ BOX
1-&-2shuffle ½ turn left stepping right, left, right to face 3 0'clock
3-&-4step left foot back, step right foot next to left, step forward on to left foot
5-6cross right foot over left foot, step back on to left foot
7-8step right foot beside left foot, replace weight on to left foot
There is one restart after 48 counts on wall 1, after rocking chair facing 9 o'clock
This dance has an upbeat disco beat you can add any styling you want
SEC.1: STEP OUT RIGHT, STEP OUT LEFT, BACK RIGHT, BACK LEFT, RIGHT COASTER STEP, STEP 1/4 TURN RIGHT.
1-2step out right foot, step out left foot [raise arms and push forward right left]
3-4step back right foot, step back left foot [bring arms down right, left]
5&6step back on right foot, step back on left foot beside right, step forward right foot.
7-8step forward on left foot make a 1/4 turn right to face 3 O'clock, recover weight on right foot.
SEC 2: CROSS LEFT OVER RIGHT, SIDE, SAILOR, HEEL. CROSS RIGHT OVER LEFT, SIDE, SAILOR, HEEL.
1-2cross left foot over right foot, step right to right side
3&4sweep left foot behind right foot, step right to right side, touch left heel forward
5-6cross right foot over left foot, step left foot to left side
7&8sweep right foot behind left foot, step left to left side, touch right heel forward
SEC 3: CROSS LEFT OVER RIGHT, HOLD, STEP, CROSS LEFT OVER RIGHT, ROCK OUT RIGHT TO RIGHT SIDE, RECOVER, RIGHT SAILOR STEP ¼ TURN RIGHT [6 O'CLOCK] STEP FORWARD LEFT FOOT
1-2cross left foot over right, hold for count 2
&-3-4step on right foot, cross left foot over right foot, rock forward on to right foot
5-6-recover weight on left foot, sweep right foot behind left foot making a ¼ turn right to 6 0'clock,
7-&-8step left foot back beside right foot, step forward right foot for & count, step forward left foot
SEC 4: FORWARD RIGHT DOROTHY STEP. FORWARD LEFT DOROTHY STEP, FORWARD RIGHT ROCK, RECOVER,1/4 SHUFFLE TURN RIGHT TO 9 O'CLOCK
1-2-&on right diagonal step forward on to right foot, cross left foot behind right foot, step forward on to right foot
3-4-&on left diagonal step forward on left foot, cross right foot behind left foot, step forward on to left foot
5-6rock forward on to right foot, recover weight back on left foot
7-&-8make a ¼ shuffle turn right stepping right, left, right to face 9 o'clock
SEC 5: RIGHT SYNCOPATED WEAVE, ROCK RECOVER, LEFT SYNCOPATED BEHIND SIDE CROSS
1-2cross left foot over right foot, step right foot to right side
3&4step left foot behind right foot, step right to right side, cross left foot over right foot
5-6rock out right foot to right side, recover weight on left foot
7-&-8step right foot behind left foot, step left to left side, cross right foot over left
SEC 6: SIDE HOLD AND SIDE TOUCH, ROCKING CHAIR
1-2step left out to left side, hold for count 2
& 3-4step right foot next to left, step left to left side, touch right toe next to left
5-6rock forward on to right foot, rock back on to left foot
7-8rock back on right foot, recover weight on to left foot
SEC 7: RIGHT SHUFFLE, STEP ½ TURN RIGHT, STEP, LEFT SHUFFLE, STEP ½ TURN LEFT, STEP
1-&-2step forward right foot, step left foot behind right, step forward right foot
3-4step forward left foot make a ½ turn right to 3 o'clock, step forward on right foot
5-&-6step forward left foot, step right foot behind left, step forward left foot
7-8step forward right foot make a ½ turn left to face 9 o'clock, step forward on to left foot
SEC 8: ½ SHUFFLE TURN LEFT TO 3 O'CLOCK, LEFT COASTER STEP, JAZ BOX
1-&-2shuffle ½ turn left stepping right, left, right to face 3 0'clock
3-&-4step left foot back, step right foot next to left, step forward on to left foot
5-6cross right foot over left foot, step back on to left foot
7-8step right foot beside left foot, replace weight on to left foot
There is one restart after 48 counts on wall 1, after rocking chair facing 9 o'clock
This dance has an upbeat disco beat you can add any styling you want
