拍数:
32
墙数:
2
级数:
Beginner / Improver
Intro: 4c - No Tag, No Restart
S1. STEP BACK, RECOVER, SHUFFLE, ½ SPIN TURN, CROSS SHUFFLE
1-2R Step Back, L in place, Recover
3&4Shuffle - RF, L Lock Behind R, RF
5-6LF ½ Spin Turn, Recover R
7&8Cross Shuffle - RF Diagonal to R, L Lock behind R, R
S2. CROSS BODY WAVE and CHASSE
1-2L Cross Over R, Body Wave, Recover R Back
3&4Chasse - L Side 1/8 Turn, R Beside L, L Side
5-6R Cross Over L, Body Wave, Recover L Back
7&8Chasse - R Side 1/8 Turn, L Beside R, R Side
S3. JIVE TOE HEEL, COASTER STEPS
(Or alternatively, do a Kick Ball Change Steps on 1-2 & 5-6)
1-2L Toe Cross Over R, L Heel Open to L Side
(Or Kick a ball - R, L Cross Kick On Air Over R, Swing to L, L Kick)
3&4Coaster Step - L Behind R, R Beside L, L Cross Over R
5-6R Toe Cross over L, R Heel Open to R Side
(Or Kick a ball - L, R Cross Kick On Air Over L, Swing to R, R Kick)
7&8Coaster Step - R Behind L, L Beside R, RF Diagonal to R
S4. CROSS and SHUFFLE STEPS
1-2&L Cross Over R, R Side ¼ Turn, Recover L
3&4SHUFFLE - R Cross Over L, L Lock Behind R, R
5-6L Side ¼ Turn to R, Recover R
7&8SHUFFLE - L Cross Over R, R Lock Behind L, L
(Continue the routine - Starting on RF ¼ Turn to L - Recover then Shuffle and go on...)
Stay Fit, Keep on Groovin' and Live a Healthier Life. Enjoy CHEERS!!!
Email me on: jesspach23@yahoo.com or jnp4us@gmail.com
S1. STEP BACK, RECOVER, SHUFFLE, ½ SPIN TURN, CROSS SHUFFLE
1-2R Step Back, L in place, Recover
3&4Shuffle - RF, L Lock Behind R, RF
5-6LF ½ Spin Turn, Recover R
7&8Cross Shuffle - RF Diagonal to R, L Lock behind R, R
S2. CROSS BODY WAVE and CHASSE
1-2L Cross Over R, Body Wave, Recover R Back
3&4Chasse - L Side 1/8 Turn, R Beside L, L Side
5-6R Cross Over L, Body Wave, Recover L Back
7&8Chasse - R Side 1/8 Turn, L Beside R, R Side
S3. JIVE TOE HEEL, COASTER STEPS
(Or alternatively, do a Kick Ball Change Steps on 1-2 & 5-6)
1-2L Toe Cross Over R, L Heel Open to L Side
(Or Kick a ball - R, L Cross Kick On Air Over R, Swing to L, L Kick)
3&4Coaster Step - L Behind R, R Beside L, L Cross Over R
5-6R Toe Cross over L, R Heel Open to R Side
(Or Kick a ball - L, R Cross Kick On Air Over L, Swing to R, R Kick)
7&8Coaster Step - R Behind L, L Beside R, RF Diagonal to R
S4. CROSS and SHUFFLE STEPS
1-2&L Cross Over R, R Side ¼ Turn, Recover L
3&4SHUFFLE - R Cross Over L, L Lock Behind R, R
5-6L Side ¼ Turn to R, Recover R
7&8SHUFFLE - L Cross Over R, R Lock Behind L, L
(Continue the routine - Starting on RF ¼ Turn to L - Recover then Shuffle and go on...)
Stay Fit, Keep on Groovin' and Live a Healthier Life. Enjoy CHEERS!!!
Email me on: jesspach23@yahoo.com or jnp4us@gmail.com
