拍数:
32
墙数:
4
级数:
Improver Polka
Intro: Start after 32 Counts
[1 - 8] Out, Out, In , In, Diagonally Locksteps
1 - 2Step R diag. R fwd, Step L diag. L fwd
3 - 4Step R back in, Step L next to R
5 & 6Step R diag. R fwd, Lock L Behind R, Step R diag. R fwd
7 & 8Step L diag. L fwd, Lock R behind L, Step L diag. L fwd
[9 -16] Cross, Side, Behind, Together, Heel, Together, Cross, Side, Sailor Heel step ¼ L
1 - 2Step R across L, Step L to L side
3&4&Step R behind L, Step L next to R, Touch R heel diag, R fwd, Step R next to L
5 - 6Step L across R, Step R to R side
7&8&Sway L ¼ Turn L, Step R next to L, Touch L heel fwd, Step L next to R (09.00)
[17-24] Shuffle ½ Turn L x2, Step Fwd, ¼ Turn L, Crossing Shuffle
1 & 2¼ Turn L step R to R side, Step L next to R, ¼ Turn L step R back
3 & 4¼ Turn L step L to L side, Step R next to Lj, ¼ Turn L step L fwd (09.00)
5 - 6Step R fwd, ¼ Turn L (06.00)
7 & 8Step R across L, Step L to L side, Step R across L
[25-32] Side, Step back, Together, Heel, Hold, Together, Cross Rock , Recover, Touch back, ¼ Left
1 -2&Step L to L side, Step R behind L, Step L next to R
3 - 4Touch R diag. R fwd , Hold
&5- 6Step R next to L, Rock L fwd, Recover on R
7 - 8Touch L back, Make ¼ Turn L ( Weight ends on L) (03.00)
Start again
Website: www.franciensittrop.nl
[1 - 8] Out, Out, In , In, Diagonally Locksteps
1 - 2Step R diag. R fwd, Step L diag. L fwd
3 - 4Step R back in, Step L next to R
5 & 6Step R diag. R fwd, Lock L Behind R, Step R diag. R fwd
7 & 8Step L diag. L fwd, Lock R behind L, Step L diag. L fwd
[9 -16] Cross, Side, Behind, Together, Heel, Together, Cross, Side, Sailor Heel step ¼ L
1 - 2Step R across L, Step L to L side
3&4&Step R behind L, Step L next to R, Touch R heel diag, R fwd, Step R next to L
5 - 6Step L across R, Step R to R side
7&8&Sway L ¼ Turn L, Step R next to L, Touch L heel fwd, Step L next to R (09.00)
[17-24] Shuffle ½ Turn L x2, Step Fwd, ¼ Turn L, Crossing Shuffle
1 & 2¼ Turn L step R to R side, Step L next to R, ¼ Turn L step R back
3 & 4¼ Turn L step L to L side, Step R next to Lj, ¼ Turn L step L fwd (09.00)
5 - 6Step R fwd, ¼ Turn L (06.00)
7 & 8Step R across L, Step L to L side, Step R across L
[25-32] Side, Step back, Together, Heel, Hold, Together, Cross Rock , Recover, Touch back, ¼ Left
1 -2&Step L to L side, Step R behind L, Step L next to R
3 - 4Touch R diag. R fwd , Hold
&5- 6Step R next to L, Rock L fwd, Recover on R
7 - 8Touch L back, Make ¼ Turn L ( Weight ends on L) (03.00)
Start again
Website: www.franciensittrop.nl
