拍数:
32
墙数:
4
级数:
Improver
音乐:
Rain - Sananda Maitreya : (Album: Sananda Maitreya - Introducing the Hardline According to Terence Trent D'Arby.)
One Restart - One 4 Count Tag.
#16 Count Intro from the Heavy Beat - Approx 22 seconds from the beginning of the music. BPM 104.
Track approx 2 mins 58 secs. Track available from iTunes.co.uk.
Right Samba, Left Samba, ¾ Volta Turn Right, Shoulder Pop Left and Right.
1&2Cross R over L, rock L to L side, recover weight to R.
3&4Cross L over R, rock R to R side, recover weight to L. (Prep for the ¾ Volta turn R).
5&6&7Turning R step R, L, R, L, R to make a ¾ Volta turn (R ends crossed over L with weight on R).
&8Pop L shoulder, pop R shoulder (or any variation you prefer ). (9 o'clock).
Left Rumba Box Forward, Right Rumba Box Back, Shuffle ½ Turn Left, Out, Out, In, In.
1&2Step L to L side, close R beside L, step forward on L.
3&4Step R to R side, close L beside R, step back on R.
5&6Shuffle ½ turn L stepping L, R, L. (Weight ends forward on L).
&7&8Step out R, step out L, step in R, step in L. (3 o'clock).
*Restart during Wall 2 begin again facing 12 o'clock.
**Tag during Wall 5 - add the 4 count Tag and begin again facing 9 o'clock.
Walk Forward Right, Left, Step Forward, Together, Back, Walk Back Left, Right, Step Back, Together, Forward.
1,2Walk forward R, walk forward L.
&3,4Step forward on R, close L beside R, step back on R.
5,6Walk back L, walk back R.
&7,8Step back on L, close R beside L, step forward on L. (3 o'clock).
Step Forward Right, ½ Turn Right, Right Coaster Step, Step Forward Left, ½ Turn Left, Shuffle ½ Turn Left with Sweep.
1,2Step forward on R, make a reverse ½ turn R stepping back on L.
3&4Step back on R, close L beside R, step forward on R.
5,6Step forward on L, make a reverse ½ turn L stepping back on R.
7&8Shuffle ½ turn L stepping L, R, L sweeping R from behind to in front of L (9 o'clock).
(Alternative steps for counts 5-8 - walk L, walk R, shuffle forward L sweeping R to in front of L).
*Restart during wall 2 after 16 Counts - begin again facing 12 o'clock.
**Tag during wall 5 after 16 Counts - add a Right Jazzbox then restart facing 9 o'clock.
Right Jazzbox
1-4Cross R over L, step back on L, step R to R side, step forward on L.
Finishes facing the front - Ta Dah!!! Enjoy
Contact: deedeemusk@gmail.com Dee - 07814 295470
#16 Count Intro from the Heavy Beat - Approx 22 seconds from the beginning of the music. BPM 104.
Track approx 2 mins 58 secs. Track available from iTunes.co.uk.
Right Samba, Left Samba, ¾ Volta Turn Right, Shoulder Pop Left and Right.
1&2Cross R over L, rock L to L side, recover weight to R.
3&4Cross L over R, rock R to R side, recover weight to L. (Prep for the ¾ Volta turn R).
5&6&7Turning R step R, L, R, L, R to make a ¾ Volta turn (R ends crossed over L with weight on R).
&8Pop L shoulder, pop R shoulder (or any variation you prefer ). (9 o'clock).
Left Rumba Box Forward, Right Rumba Box Back, Shuffle ½ Turn Left, Out, Out, In, In.
1&2Step L to L side, close R beside L, step forward on L.
3&4Step R to R side, close L beside R, step back on R.
5&6Shuffle ½ turn L stepping L, R, L. (Weight ends forward on L).
&7&8Step out R, step out L, step in R, step in L. (3 o'clock).
*Restart during Wall 2 begin again facing 12 o'clock.
**Tag during Wall 5 - add the 4 count Tag and begin again facing 9 o'clock.
Walk Forward Right, Left, Step Forward, Together, Back, Walk Back Left, Right, Step Back, Together, Forward.
1,2Walk forward R, walk forward L.
&3,4Step forward on R, close L beside R, step back on R.
5,6Walk back L, walk back R.
&7,8Step back on L, close R beside L, step forward on L. (3 o'clock).
Step Forward Right, ½ Turn Right, Right Coaster Step, Step Forward Left, ½ Turn Left, Shuffle ½ Turn Left with Sweep.
1,2Step forward on R, make a reverse ½ turn R stepping back on L.
3&4Step back on R, close L beside R, step forward on R.
5,6Step forward on L, make a reverse ½ turn L stepping back on R.
7&8Shuffle ½ turn L stepping L, R, L sweeping R from behind to in front of L (9 o'clock).
(Alternative steps for counts 5-8 - walk L, walk R, shuffle forward L sweeping R to in front of L).
*Restart during wall 2 after 16 Counts - begin again facing 12 o'clock.
**Tag during wall 5 after 16 Counts - add a Right Jazzbox then restart facing 9 o'clock.
Right Jazzbox
1-4Cross R over L, step back on L, step R to R side, step forward on L.
Finishes facing the front - Ta Dah!!! Enjoy
Contact: deedeemusk@gmail.com Dee - 07814 295470
