拍数:
64
墙数:
4
级数:
Beginner
Intro: 16 (Start Counting with the heavy beat) (Use album version of music)
K Lock Step, 4 counts each way
1-4Step R fwd. diagonally, L to R, step R fwd. diagonally, L to R,
5-8Step back L diagonally, R to L, step back L diagonally, R to L
1-4Step R back diagonally, L to R, step back R diagonally, L to R,
5-8Step L fwd. diagonally, R to L, step L fwd. diagonally, R to L
Slide Side R. Jazz Box R over L, Slide Side L, Jazz Box, L over R
1-4Step R side, L to R, step R, step L to R,
5-8Step R over L, step back on L, step on R, touch L to R
1-4Step L side, R to L, step L, step R to L,
5-8Step L over R, step back on R, step on L, touch R to L
Scissors, R/L
1-4Step R. step on L, step R over L and hold,
5-8Step L, step on R, step L over R and hold
Rocking Chair 2x
1-4Step fwd. on R, rock back on L, rock back on R, return fwd. to L,
5-8Step fwd. on R, rock back on L, rock back on R, return fwd. to L,
Cross Point Fwd. and Back
1-4Step R fwd, point L to L side, step L fwd, point R to R side,
5-8Step R back, point L to side, step back on L, point R to side
Jazz Box, turning ¼ R, 4 Sways
1-4Step R over L, step back on L turning R, step on R, step on L
5-8Step Rf to side, and sway hips, R/L/R/L
That's it! No Tags! Hope you like it! A very good workout for your class!
Contact: mygeo@adamswells.com
K Lock Step, 4 counts each way
1-4Step R fwd. diagonally, L to R, step R fwd. diagonally, L to R,
5-8Step back L diagonally, R to L, step back L diagonally, R to L
1-4Step R back diagonally, L to R, step back R diagonally, L to R,
5-8Step L fwd. diagonally, R to L, step L fwd. diagonally, R to L
Slide Side R. Jazz Box R over L, Slide Side L, Jazz Box, L over R
1-4Step R side, L to R, step R, step L to R,
5-8Step R over L, step back on L, step on R, touch L to R
1-4Step L side, R to L, step L, step R to L,
5-8Step L over R, step back on R, step on L, touch R to L
Scissors, R/L
1-4Step R. step on L, step R over L and hold,
5-8Step L, step on R, step L over R and hold
Rocking Chair 2x
1-4Step fwd. on R, rock back on L, rock back on R, return fwd. to L,
5-8Step fwd. on R, rock back on L, rock back on R, return fwd. to L,
Cross Point Fwd. and Back
1-4Step R fwd, point L to L side, step L fwd, point R to R side,
5-8Step R back, point L to side, step back on L, point R to side
Jazz Box, turning ¼ R, 4 Sways
1-4Step R over L, step back on L turning R, step on R, step on L
5-8Step Rf to side, and sway hips, R/L/R/L
That's it! No Tags! Hope you like it! A very good workout for your class!
Contact: mygeo@adamswells.com
