拍数:
32
墙数:
4
级数:
Beginner ECS
Intro: 32 counts from when the band comes in (or 48 counts from the first beat)
Restart on 2° wall (after 16 counts) / counter clockwise / last wall only 16 counts
Sec. 1: (2X) KICK BALL TOUCH L+R, KICK/STEP FORWARD, (X2) CROSS TOUCH STEP BEHIND
1RF Kick
&RF Close to LF with ball (1°position)
2LF Side touch L
3LF Kick
&LF Close to LF with ball (1°position)
4RF Side touch L
5RF Kick forward (with energy)
6RF Step forward (with energy)
7LF Cross touch behind RF
8LF Cross touch behind RF
Sec. 2: SHUFFLE, COASTER STEP, (X2) SCOOT, STEP FORWARD/TOGETHER
1LF Step backwards
&RF Step together
2LF Step backwards
3RF Step backwards
&LF Step together
4RF Step forward
5RF Slide forward (left knee is lifted and bent)
6RF Slide forward (left knee is lifted and bent)
7LF Step forward (with energy)
8RF Step together
Sec. 3: TOE/HEEL/HEEL/TOE, SHUFFLE, 1/4 TURN SLIDE R
1RF Side toe
2RF Side heel
3RF Recover heel
4RF Recover toe (together)
5LF Side step
&RF Step together
6LF Side step
7RF 1/4 turn R slide (long)
8LF Step together
Sec. 4: KICK BALL CROSS, KICK BALL STEP, HOOK, 1/2 TWIST TURN L, STOMP
1LF Kick
&LF Close to RF with ball (1°position)
2RF Cross step in front LF
3LF Kick
&LF Close to RF with ball (1°position)
4RF Step together
5RF Hook
6RF Lock step in front LF (2° position locked)
7RF/LF 1/2 twist turn (on both toes). End turn with parallel feet.
8LF Stomp (with energy)
* Restart: 2° wall, after 16 counts
Restart on 2° wall (after 16 counts) / counter clockwise / last wall only 16 counts
Sec. 1: (2X) KICK BALL TOUCH L+R, KICK/STEP FORWARD, (X2) CROSS TOUCH STEP BEHIND
1RF Kick
&RF Close to LF with ball (1°position)
2LF Side touch L
3LF Kick
&LF Close to LF with ball (1°position)
4RF Side touch L
5RF Kick forward (with energy)
6RF Step forward (with energy)
7LF Cross touch behind RF
8LF Cross touch behind RF
Sec. 2: SHUFFLE, COASTER STEP, (X2) SCOOT, STEP FORWARD/TOGETHER
1LF Step backwards
&RF Step together
2LF Step backwards
3RF Step backwards
&LF Step together
4RF Step forward
5RF Slide forward (left knee is lifted and bent)
6RF Slide forward (left knee is lifted and bent)
7LF Step forward (with energy)
8RF Step together
Sec. 3: TOE/HEEL/HEEL/TOE, SHUFFLE, 1/4 TURN SLIDE R
1RF Side toe
2RF Side heel
3RF Recover heel
4RF Recover toe (together)
5LF Side step
&RF Step together
6LF Side step
7RF 1/4 turn R slide (long)
8LF Step together
Sec. 4: KICK BALL CROSS, KICK BALL STEP, HOOK, 1/2 TWIST TURN L, STOMP
1LF Kick
&LF Close to RF with ball (1°position)
2RF Cross step in front LF
3LF Kick
&LF Close to RF with ball (1°position)
4RF Step together
5RF Hook
6RF Lock step in front LF (2° position locked)
7RF/LF 1/2 twist turn (on both toes). End turn with parallel feet.
8LF Stomp (with energy)
* Restart: 2° wall, after 16 counts
