拍数:
32
墙数:
1
级数:
Absolute Beginner / Beginner
Intro: 16 Counts - No Tags/Restarts
Weight on Left...
SECTION 1: R POINT TO SIDE, TOUCH CENTER, STEP FORWARD, L TOUCH; L POINT TO SIDE, TOUCH CENTER, STEP BACK, R TOUCH
1, 2, 3, 4 R Point to Side, Touch to Center, Step Forward, L Touch to Center
5, 6, 7, 8 L Point to Side, Touch to Center, Step BACK, R Touch to Center
NOTE: Beginners...to make this a 4-wall dance,
change the last two counts - Turn ¼ Left-Step L (7), Touch R (8).
SECTION 2: ROCKING TOE STRUT
1, 2 R Toes Step Back, Drop Heel
3, 4 L Toes Step Forward, Drop Heel
5, 6 R Toes Step Back, Drop Heel
7, 8 L Toes Step Forward, Drop Heel
SECTION 3: R HEEL GRIND, L STEP TOGETHER, R POINT TO SIDE, CLOSE; L HEEL GRIND, R STEP TOGETHER, L POINT TO SIDE, CLOSE
1, 2 R Heel Grind, L Step Together
3, 4 R Point to Side, R Step Next to L with Weight
5, 6 L Heel Grind, R Step Together
7, 8 L Point to Side, L Step Next to R with Weight
Note: If you struggle with Heel Grinds, simply Step to Side, Step Together, Point, Close
SECTION 4: MODIFIED K STEP
1, 2 R Step Diagonally Forward, L Touch,
3, 4 L Step Diagonally Back, R Touch
5, 6 R Step Diagonally Back, L Touch
7, 8 L Step Diagonally Forward, R Cross-Hitch
***Note...Dancers, this dance is # 23 in my AB Series (#59 overall). Please feel free to check out the others.
In this dance we do a Rocking Toe Strut, and we get more practice with a Heel Grind. This cute little dance also encourages balance, and it does not take up much space so it fits right into today's Social Distancing...use it on its own...or as a floor split.
As always, so very grateful for your support, do be well and safe, always. God bless.
Contact: jcummings246@aol.com
Weight on Left...
SECTION 1: R POINT TO SIDE, TOUCH CENTER, STEP FORWARD, L TOUCH; L POINT TO SIDE, TOUCH CENTER, STEP BACK, R TOUCH
1, 2, 3, 4 R Point to Side, Touch to Center, Step Forward, L Touch to Center
5, 6, 7, 8 L Point to Side, Touch to Center, Step BACK, R Touch to Center
NOTE: Beginners...to make this a 4-wall dance,
change the last two counts - Turn ¼ Left-Step L (7), Touch R (8).
SECTION 2: ROCKING TOE STRUT
1, 2 R Toes Step Back, Drop Heel
3, 4 L Toes Step Forward, Drop Heel
5, 6 R Toes Step Back, Drop Heel
7, 8 L Toes Step Forward, Drop Heel
SECTION 3: R HEEL GRIND, L STEP TOGETHER, R POINT TO SIDE, CLOSE; L HEEL GRIND, R STEP TOGETHER, L POINT TO SIDE, CLOSE
1, 2 R Heel Grind, L Step Together
3, 4 R Point to Side, R Step Next to L with Weight
5, 6 L Heel Grind, R Step Together
7, 8 L Point to Side, L Step Next to R with Weight
Note: If you struggle with Heel Grinds, simply Step to Side, Step Together, Point, Close
SECTION 4: MODIFIED K STEP
1, 2 R Step Diagonally Forward, L Touch,
3, 4 L Step Diagonally Back, R Touch
5, 6 R Step Diagonally Back, L Touch
7, 8 L Step Diagonally Forward, R Cross-Hitch
***Note...Dancers, this dance is # 23 in my AB Series (#59 overall). Please feel free to check out the others.
In this dance we do a Rocking Toe Strut, and we get more practice with a Heel Grind. This cute little dance also encourages balance, and it does not take up much space so it fits right into today's Social Distancing...use it on its own...or as a floor split.
As always, so very grateful for your support, do be well and safe, always. God bless.
Contact: jcummings246@aol.com
