拍数:
32
墙数:
4
级数:
High Beginner
Starts 16 counts after the music starts with the words
Restart- Wall 6, after first 2 counts of 8
First Count of 8 (1-8) Side Rock Cross & Cross, Rock Recover, Cross Rock Recover, Forward Lock Step
1 & 2 -RF step right side, Recover on LF, Cross RF in front of LF
& 3, & 4 -Step LF to left side, Cross RF in front of LF, Step LF to left side, Step RF in place (Feet are apart)
5 &, 6 & -Cross LF in front of RF to rock forward, Recover on RF stepping it in place, LF rock back at diagonal recover on RF stepping it in place
7 & 8 -LF lock step forward (LF forward, lock RF behind LF, step LF forward) ending with weight on LF
Second Count of 8 (9-16) Slide Cross Rock Recover x2, Slide Cross Half Turn, Forward Triple
1, 2 & -Step RF to right side, Slide LF cross behind for rock back, Recover on RF
3, 4 & -Step LF to left side, Slide RF cross behind for rock back, Recover on LF
5, 6 & -Step RF to right side, Slide LF cross behind for rock back with a half turn, Recover on RF
7 & 8 -Forward triple step (or shuffle) starting on the LF (L, R, L) ending with weight on the LF
RESTART: Happens in the middle of wall 6
Third Count of 8 (17-24) Hip Sways, ¼ Turn Kick, 2 Back Triple Steps
1, 2 -Step Rf to right side and Sway hips to the right, Sway hips to the left
3 & 4 -Sway hips quick right and left, ¼ turn over right shoulder ending with a kick with your RF and weight on your LF
5 & 6 & -Triple step back with RF (R, L, R), Left knee pops up on last "And" count
7 & 8 & -Triple step back with LF (L, R, L), Right knee pops up on last "And" count
Fourth Count of 8 (25-32) Rock Recover, Triple Step Turn, Forward Toe, Back Kick, Step Sway
1, 2 -Rock back on RF, Recover forward on LF
3 & 4 -Triple step forward (or with a full turn) starting on the RF (R, L, R)
5 & 6 & -Step LF forward, Tap right toe behind LF, Step RF back, Kick LF forward
7 & 8 -Step LF down, Step RF to right side, Sway hips to left (or circle hips or dip hips) ending with the weight on the LF
Restart- Wall 6, after first 2 counts of 8
First Count of 8 (1-8) Side Rock Cross & Cross, Rock Recover, Cross Rock Recover, Forward Lock Step
1 & 2 -RF step right side, Recover on LF, Cross RF in front of LF
& 3, & 4 -Step LF to left side, Cross RF in front of LF, Step LF to left side, Step RF in place (Feet are apart)
5 &, 6 & -Cross LF in front of RF to rock forward, Recover on RF stepping it in place, LF rock back at diagonal recover on RF stepping it in place
7 & 8 -LF lock step forward (LF forward, lock RF behind LF, step LF forward) ending with weight on LF
Second Count of 8 (9-16) Slide Cross Rock Recover x2, Slide Cross Half Turn, Forward Triple
1, 2 & -Step RF to right side, Slide LF cross behind for rock back, Recover on RF
3, 4 & -Step LF to left side, Slide RF cross behind for rock back, Recover on LF
5, 6 & -Step RF to right side, Slide LF cross behind for rock back with a half turn, Recover on RF
7 & 8 -Forward triple step (or shuffle) starting on the LF (L, R, L) ending with weight on the LF
RESTART: Happens in the middle of wall 6
Third Count of 8 (17-24) Hip Sways, ¼ Turn Kick, 2 Back Triple Steps
1, 2 -Step Rf to right side and Sway hips to the right, Sway hips to the left
3 & 4 -Sway hips quick right and left, ¼ turn over right shoulder ending with a kick with your RF and weight on your LF
5 & 6 & -Triple step back with RF (R, L, R), Left knee pops up on last "And" count
7 & 8 & -Triple step back with LF (L, R, L), Right knee pops up on last "And" count
Fourth Count of 8 (25-32) Rock Recover, Triple Step Turn, Forward Toe, Back Kick, Step Sway
1, 2 -Rock back on RF, Recover forward on LF
3 & 4 -Triple step forward (or with a full turn) starting on the RF (R, L, R)
5 & 6 & -Step LF forward, Tap right toe behind LF, Step RF back, Kick LF forward
7 & 8 -Step LF down, Step RF to right side, Sway hips to left (or circle hips or dip hips) ending with the weight on the LF