拍数:
64
墙数:
-
级数:
Phrased Improver
#1 Tag, No restart
Sequence : AAB - ABB - A tag A - BBB
*PART A (32cts)*
*Sect 1 : BASIC NC , ¼ BACK LOCK SHUFFLE , BACK ROCK*
1 - 2 Step R to side - hold
3 - 4 Step L slightly behind R - cross R over L
5&6 ¼ turn right step L back - cross R over L - step L back (3.00)
7 - 8 Rock R back - recover on L
*Sect 2 : BASIC NC , ¼ BACK LOCK SHUFFLE , BACK ROCK*
1 - 2 Step R to side - hold
3 - 4 Step L slightly behind R - cross R over L
5&6 ¼ turn right step L back - cross R over L - step L back (6.00)
7 - 8 Rock R back - recover on L
*Sect 3 : FORWARD , HOLD, FORWARD , SPIRAL, FWD LOCK SHUFFLE, KICK HITCH*
1 - 2 Step R forward - hold
3 - 4 Step L forward - full turn right weight on L
5&6 Step R forward - lock L behind R - step R forward
7 - 8 Low kick L forward - hitch L knee
*Sect 4 : WALK BACK, CROSS R OVER L, SPIRAL*
1 - 4 Step back on L - R - L - cross R over L
5 - 8 Make full spiral turn to left in 4 counts , weight on L
*TAG 4cts :*
Step R to side and sway - hold - sway to left - hold
PART B (32cts)
Sect 1 : SCISSORS STEP - SIDE - BEHIND - SWEEP - CROSS BEHIND - SIDE
1 - 2Step RF to side (1), Close LF beside RF (2)
3 - 4Cross RF over LF (3), Step LF to L side (4)
5 - 6Step RF behind (5), Sweep LF from front to back (6)
7 - 8Cross LF behind RF (7), Step RF to side
Sect 2 : CROSS ROCK - RECOVER - BACK SHUFFLE - ROCK BACK - FWD - 3/8 TURN L SWEEP
1- 2Rock LF diagonally fwd (1) (1:30), Recover on RF,
3&4Step LF back (2), Step RF next to LF, Step LF back
5 - 6Rock RF back (5), Step LF in place (6)
7 - 8Make 3/8 Turn L Sweep RF from back to front (7), Touch RF next to LF (8) (9:00)
Sect 3 : SIDE - RECOVER - CROSS RL - BIG STEP SIDE - HOLD
1 - 2Step RF to side (1), Recover on LF (2)
3 - 4Cross RF over LF (3), Step LF to side
5 - 6Recover on RF (5), Cross LF over RF (6)
7 - 8RF Big step to side (7), Hold (8)
Sect 4 : 1/4 TURN L STEP BACK - TOGETHER - FWD - LOCK STEP FWD - CROSS ROCK - RECOVER - CROSS BEHIND - RECOVER
1 - 2Make 1/4 Turn L Step LF back (1) Close RF beside LF (2)
3&4Step LF fwd (3), Step RF behind (&) LF, Step LF fwd (4)
5 - 6Cross RF over LF (5), Recover on RF (6)
7 - 8Cross RF behind LF (7), Recover on LF (8)
Contact : ernij58@gmai.com - wenarikajosephine@gmail.com
Sequence : AAB - ABB - A tag A - BBB
*PART A (32cts)*
*Sect 1 : BASIC NC , ¼ BACK LOCK SHUFFLE , BACK ROCK*
1 - 2 Step R to side - hold
3 - 4 Step L slightly behind R - cross R over L
5&6 ¼ turn right step L back - cross R over L - step L back (3.00)
7 - 8 Rock R back - recover on L
*Sect 2 : BASIC NC , ¼ BACK LOCK SHUFFLE , BACK ROCK*
1 - 2 Step R to side - hold
3 - 4 Step L slightly behind R - cross R over L
5&6 ¼ turn right step L back - cross R over L - step L back (6.00)
7 - 8 Rock R back - recover on L
*Sect 3 : FORWARD , HOLD, FORWARD , SPIRAL, FWD LOCK SHUFFLE, KICK HITCH*
1 - 2 Step R forward - hold
3 - 4 Step L forward - full turn right weight on L
5&6 Step R forward - lock L behind R - step R forward
7 - 8 Low kick L forward - hitch L knee
*Sect 4 : WALK BACK, CROSS R OVER L, SPIRAL*
1 - 4 Step back on L - R - L - cross R over L
5 - 8 Make full spiral turn to left in 4 counts , weight on L
*TAG 4cts :*
Step R to side and sway - hold - sway to left - hold
PART B (32cts)
Sect 1 : SCISSORS STEP - SIDE - BEHIND - SWEEP - CROSS BEHIND - SIDE
1 - 2Step RF to side (1), Close LF beside RF (2)
3 - 4Cross RF over LF (3), Step LF to L side (4)
5 - 6Step RF behind (5), Sweep LF from front to back (6)
7 - 8Cross LF behind RF (7), Step RF to side
Sect 2 : CROSS ROCK - RECOVER - BACK SHUFFLE - ROCK BACK - FWD - 3/8 TURN L SWEEP
1- 2Rock LF diagonally fwd (1) (1:30), Recover on RF,
3&4Step LF back (2), Step RF next to LF, Step LF back
5 - 6Rock RF back (5), Step LF in place (6)
7 - 8Make 3/8 Turn L Sweep RF from back to front (7), Touch RF next to LF (8) (9:00)
Sect 3 : SIDE - RECOVER - CROSS RL - BIG STEP SIDE - HOLD
1 - 2Step RF to side (1), Recover on LF (2)
3 - 4Cross RF over LF (3), Step LF to side
5 - 6Recover on RF (5), Cross LF over RF (6)
7 - 8RF Big step to side (7), Hold (8)
Sect 4 : 1/4 TURN L STEP BACK - TOGETHER - FWD - LOCK STEP FWD - CROSS ROCK - RECOVER - CROSS BEHIND - RECOVER
1 - 2Make 1/4 Turn L Step LF back (1) Close RF beside LF (2)
3&4Step LF fwd (3), Step RF behind (&) LF, Step LF fwd (4)
5 - 6Cross RF over LF (5), Recover on RF (6)
7 - 8Cross RF behind LF (7), Recover on LF (8)
Contact : ernij58@gmai.com - wenarikajosephine@gmail.com
