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My Head & My Heart

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拍数:
80
墙数:
2
级数:
Phrased High Intermediate
编舞者:
编舞者:
KLDA (KOR), Kyoyeon An (KOR), Miyeol (KOR) & Young Ok Jang (KOR) - December 2020
音乐:
My Head & My Heart - Ava Max
 
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Intro : 8 counts
Sequence : A48, B32, A32, A48, B32, A32, Bridge32, B32, A32

[A Part: 48 counts]
Sec. A1: Walk, Walk, Ball, Cross, Step, 1/2R Pivot, 1/4R Side, Drag
1 2Fwd step RF, fwd step LF
&3 41/8 turn left ball RF, cross LF over RF, fwd 1/8 turn right step RF
5 6Fwd step LF, pivot 1/2 turn right placing weight on RF (6:00)
7 81/4 turn left step LF to side L, drag RF beside LF (9:00)

Sec. A2: Weave, Point LF, & Point RF, 1/4R Hook, Step, Spiral, Mambo
1&2Step RF behind LF, side LF to L, cross RF over LF
3&4&Side LF point to L, ball beside RF, side RF point to R, 1/4 turn right turn hook (12:00)
5 6Fwd step RF, full turn left keeping the weight on RF
7&8Fwd rock LF, recover onto RF, step back on LF (12:00)

Sec. A3: Step, Lock, Taps, Step, 1/4R Sweep, Cross, Side, Behind, Hitch
1 2&Fwd step RF (body roll), hold, lock LF behind RF
3&4&Fwd tap, tap, step RF, 1/4 turn right from sweep back to front LF (3:00)
5 6Cross LF over RF, side RF to R
7 8Step LF behind RF, hitch RF (3:00)

Sec. A4: RF Sailor, 3/4L LF Sailor, Out, Out, In, Cross, Unwind Full Turn
1&2Cross RF behind LF, step LF to L side, step RF to R side
3&4Cross LF behind RF, 3/4 L step RF to R side, step LF to L side (6:00)
&5&6Step RF to R side, step LF to L side, step RF beside LF, cross LF over RF
7 8Unwind full turn right keeping the weight on LF (6:00)

Sec. A5: Toe Strut, Toe Strut, Step, 1/2R Sweep, Cross Mambo
1 2Fwd touch RF toe, drop heel to floor
3 4Fwd touch LF toe, drop heel to floor
5 6Fwd step RF, 1/2 turn right from back to front LF (12:00)
7&8Rock LF over RF, recover onto RF, step LF to L side (12:00)

Sec. A6: Toe Strut, Toe Strut, Step, 1/2R Sweep, 1/4L Cross Mambo
1 2Fwd touch RF toe, drop heel to floor
3 4Fwd touch LF toe, drop heel to floor
5 6Fwd step RF, 1/2 turn right LF from back to front LF
7&8Rock LF over RF, recover onto RF, 1/4 turn left fwd step (3:00)

[B Part: 32 counts]
Sec. B1: Walk, Walk, 1/2L Triple turn, Coaster, Together, Applejacks
1 - 2Fwd step RF, fwd step LF
3&41/4 turn left side step RF, cross LF over RF, 1/4 turn left step back
(Option: 1/2 turn left stepping back, 1/2 turn left stepping fwd, 1/ 2turn left stepping back)
5&6&Step back on LF, step RF next to LF, step LF fwd, step RF next to LF
7&8&Twist RF heel in and fan LF toes out R side, return both and toes to center, LF heel in and fan RF toes out L side, return both and toes to center (9:00)

Sec. B2: Walk, Walk, 1/2L Triple turn, Coaster, Together, Applejacks
1 2Fwd step RF, fwd step LF
3&41/4 turn left side step RF, cross LF over RF, 1/4 turn left step back
(Option: 1/2 turn left stepping back, 1/2 turn left stepping fwd, 1/2 turn left stepping back)
5&6&Step back on LF, step RF next to LF, step LF fwd, step RF next to LF
7&8&Twist RF heel in and fan LF toes out R side, return both and toes to center, LF Heel in and fan RF toes out L side, return both and toes to center (3:00)

Sec. B3: Side, Behind, Side, Kick, Ball, Cross, Side, Hold, Ball, Cross Shuffle
1 2&Step RF to R side, step LF behind RF, step RF to R side
3&4Kick LF diagonal, ball LF beside RF, cross RF over LF
5 6&Step LF to L side, hold, ball RF beside LF
7&8Cross LF over RF, step RF to R side, cross LF over RF (3:00)

Sec. B4: Hip Bump, 1/4L Hip Bump, Side, Drag, Knees Pops
1&2Ball RF to side R and bump hip up and down
3&41/4 turn left, ball LF to side L and bump hip up and down (12:00)
5 6&Step RF to R side, hold, drag LF next RF
7 8Pop knees twice (12:00)

[Bridge: 32 counts (12:00)]
Sec. 1: Walk ,Hold, Drag, Walk ,Hold, Drag
1234Fwd step hold RF (3 counts), fwd drag LF beside RF
5678Fwd step hold LF (3 counts), fwd drag RF beside LF

Sec. 2: Step Slide, Step Slide
1234Step RF beside LF, slide slowly LF to back (3 counts)
5678Step LF beside RF, slide slowly RF to back (3 counts)

Sec. 3: Back Sweep, Back Sweep
1234Step RF back, sweeping LF slowly from front to back (3 counts)
5678Step LF back, sweeping RF slowly from front to back (3 counts)

Sec. 4: 1/8R Step Touch, 1/4L Step Touch, 1/8R Slide RF, 1/4R Slide LF, 1/4R Slide RF,1/4R Slide LF
1 21/8 turn right step RF to R side, touch LF beside RF (4:30)
3 41/4 turn left step LF to L side, touch RF beside LF (7:30)
5 61/8 turn right slide RF to R side (12:00), 1/4 turn right slide LF to L side (3:00)
7 81/4 turn right slide RF to R side (6:00), 1/4 turn right slide LF to L side (9:00)

1 评论

kyoung lan December 2, 2020
Awesome!
I love it. Good voice and beautiful dancers.โ™กโ™กโ™ก๐Ÿฅฐ๐Ÿฅฐ๐ŸŽŠ๐ŸŽŠ

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