拍数:
88
墙数:
1
级数:
Phrased Intermediate
音乐:
Soul Food To Go (Sina) - The Manhattan Transfer : (Album: The Very Best of the Manhattan Transfer)
Intro: 64 counts - Sequence: AB AAB- AB AAB
PART A (64 counts):
[1-8] SAMBA RIGHT AND LEFT, ROCK RECOVER RIGHT FORWARD, 2-POINT FULL TURN RIGHT AND BACK (12:00)
1&2Cross R over L (1), rock L to left side (&), recover R (2)
3&4Cross L over R (3), rock R to right side (&), recover L (4)
5-6Rock R forward (5), recover L (6)
7-8Step R 1/2 back turning right (7), step L ½ back turning right (8)
[9-16] ROCK RECOVER RIGHT BACK, STEP RIGHT FORWARD, TAP LEFT BEHIND, SCISSORS LEFT AND RIGHT MOVING 1/8 LEFT TO CORNER (10:30)
1-2Rock R back (1), recover L (2)
3-4Step R forward (3), tap L toe behind R (4)
5&6Step L to left side (5), step R next to L (1/8 left to corner) (&), cross L over R (6)
7&8Step R to right side (7), step L next to R (&), cross R over L (8)
[17-24] ROCK RECOVER LEFT FORWARD WITH HOOK FRONT LEFT, ROCK RECOVER LEFT FORWARD WITH RIGHT HOOK (FLICK) BEHIND, BEHIND SIDE FORWARD (L/R/L) ¼ RIGHT, STEP RIGHT FORWARD, TWIST HEELS RIGHT AND CENTER (1:30)
1-2Rock L forward (1), recover R hooking L in front of R (2)
3-4Rock L forward hooking (flicking) R behind L (3), recover R (4)
5&6Step L behind R (5) (square to 12:00), step R 1/8 right (&) (1:30) step L forward (6)
7&8Step R forward (7), twist both heels right (&), recover to center (8) (weight on R)
[25-32] FORWARD ROCK RECOVER LEFT, BACK LOCK STEPS LEFT, TRIPLE ½ BACK RIGHT X 2 (1:30)
1-2Rock L forward (1), recover R (2)
3&4Step L back (3), cross R over L (&), step L back (4)
5&6Step R ¼ right (5), step L next to R (&), step R ¼ right forward (6) (7:30)
7&8Step L ¼ right (7), step R next to L (&), step L ¼ right forward (8)
[33-42] ROCK RECOVER RIGHT BEHIND, STEP RIGHT SIDE, STEP LEFT BEHIND, STEP RIGHT 1/4 (3:00), STEP L FORWARD, TRIPLE 1/4 RIGHT (VOLTA HOLDING ARM FORWARD, ELBOW TO WAIST, PALM UP) (6:00)
1-2Rock R behind L (1), recover L (2)
3-4Step R to right side (3), step L behind R (4) (square to 12:00)
5-6Step R ¼ right (5), step L forward (6) (3:00)
7&8Step R 1/8 right (7), ball step L next to R (&), step R 1/8 turn right (8) (6:00)
(During the Volta on 7&8, hold your right arm out, elbow to waist, palm up)
[43-48] STEP SWEEP FORWARD LEFT AND RIGHT, MAMBO FORWARD LEFT, MAMBO BACK RIGHT (6:00)
1-4Step L forward (1), sweep R forward (2), step R forward (3), sweep L forward (4)
5&6Rock L forward (5), recover R (&), step L next to R (6)
7&8Rock R back (7), recover L (&), step R next to L (8)
[49-56] RHUMBA BOX LEFT AND BACK WITH LOCK STEPS (6:00)
1-2Step L to left side (1), step R next to L (2)
3&4Step L back (3), cross R over L (&), step L back (4)
5-6Step R to right side (5), step L next to R (6)
7&8Step R forward (7), lock L behind R (&), step R forward (8)
[57-64] ROCK RECOVER FORWARD LEFT, SAILOR 1/2 LEFT, STEP DRAG/TOUCH DIAGONAL FORWARD RIGHT AND LEFT (12:00)
1-2Rock L forward (1), recover R (2)
3&4Sweep L behind R turning ½ left (3), step R to right side (&), step L to left side (4)
5-6Step R forward diagonal (5), drag L to R and touch (6)
7-8Step L forward diagonal (7), drag R to L and touch (8)
B (24 counts):
[1-8] NIGHTCLUB RIGHT, VINE LEFT WITH BRUSH RIGHT
1-4Step R to right side (1), hold (2), rock L behind R (3), recover R (4)
5-8Step L to left side (5), step R behind L (6), step L to left side (7), brush R (8)
[9-16] COASTER RIGHT FORWARD, COASTER LEFT BACK, MAMBO RIGHT AND LEFT
1&2Step R forward (1), step L next to R (&), step R back (2)
3&4Step L back (3), step R next to L (&), step L forward (4)
5&6Rock R to right side (5), recover L (&), step R next to L (6)
7&8Rock L to left side (7), recover R (&), step L next to R (8)
[17-24] MONTEREY ½ X 2
1-2Point R to right side (1), spin ½ right on L and step R next to L (2)
3-4Point L to left side (3), step L next to R (4)
5-8Repeat 1-4
B- (16 counts) (second and third 8 counts of B):
[1-8] COASTER RIGHT FORWARD, COASTER LEFT BACK, MAMBO RIGHT AND LEFT
1&2Step R forward (1), step L next to R (&), step R back (2)
3&4Step L back (3), step R next to L (&), step L forward (4)
5&6Rock R to right side (5), recover L (&), step R next to L (6)
7&8Rock L to left side (7), recover R (&), step L next to R (8)
[9-16] MONTEREY ½ X 2
1-2Point R to right side (1), spin ½ right on L and step R next to L (2)
3-4Point L to left side (3), step L next to R (4)
5-8Repeat 1-4
Please do not alter this stepsheet without permission. Questions or concerns may be directed to me at linedancelawyer@yahoo.com.
PART A (64 counts):
[1-8] SAMBA RIGHT AND LEFT, ROCK RECOVER RIGHT FORWARD, 2-POINT FULL TURN RIGHT AND BACK (12:00)
1&2Cross R over L (1), rock L to left side (&), recover R (2)
3&4Cross L over R (3), rock R to right side (&), recover L (4)
5-6Rock R forward (5), recover L (6)
7-8Step R 1/2 back turning right (7), step L ½ back turning right (8)
[9-16] ROCK RECOVER RIGHT BACK, STEP RIGHT FORWARD, TAP LEFT BEHIND, SCISSORS LEFT AND RIGHT MOVING 1/8 LEFT TO CORNER (10:30)
1-2Rock R back (1), recover L (2)
3-4Step R forward (3), tap L toe behind R (4)
5&6Step L to left side (5), step R next to L (1/8 left to corner) (&), cross L over R (6)
7&8Step R to right side (7), step L next to R (&), cross R over L (8)
[17-24] ROCK RECOVER LEFT FORWARD WITH HOOK FRONT LEFT, ROCK RECOVER LEFT FORWARD WITH RIGHT HOOK (FLICK) BEHIND, BEHIND SIDE FORWARD (L/R/L) ¼ RIGHT, STEP RIGHT FORWARD, TWIST HEELS RIGHT AND CENTER (1:30)
1-2Rock L forward (1), recover R hooking L in front of R (2)
3-4Rock L forward hooking (flicking) R behind L (3), recover R (4)
5&6Step L behind R (5) (square to 12:00), step R 1/8 right (&) (1:30) step L forward (6)
7&8Step R forward (7), twist both heels right (&), recover to center (8) (weight on R)
[25-32] FORWARD ROCK RECOVER LEFT, BACK LOCK STEPS LEFT, TRIPLE ½ BACK RIGHT X 2 (1:30)
1-2Rock L forward (1), recover R (2)
3&4Step L back (3), cross R over L (&), step L back (4)
5&6Step R ¼ right (5), step L next to R (&), step R ¼ right forward (6) (7:30)
7&8Step L ¼ right (7), step R next to L (&), step L ¼ right forward (8)
[33-42] ROCK RECOVER RIGHT BEHIND, STEP RIGHT SIDE, STEP LEFT BEHIND, STEP RIGHT 1/4 (3:00), STEP L FORWARD, TRIPLE 1/4 RIGHT (VOLTA HOLDING ARM FORWARD, ELBOW TO WAIST, PALM UP) (6:00)
1-2Rock R behind L (1), recover L (2)
3-4Step R to right side (3), step L behind R (4) (square to 12:00)
5-6Step R ¼ right (5), step L forward (6) (3:00)
7&8Step R 1/8 right (7), ball step L next to R (&), step R 1/8 turn right (8) (6:00)
(During the Volta on 7&8, hold your right arm out, elbow to waist, palm up)
[43-48] STEP SWEEP FORWARD LEFT AND RIGHT, MAMBO FORWARD LEFT, MAMBO BACK RIGHT (6:00)
1-4Step L forward (1), sweep R forward (2), step R forward (3), sweep L forward (4)
5&6Rock L forward (5), recover R (&), step L next to R (6)
7&8Rock R back (7), recover L (&), step R next to L (8)
[49-56] RHUMBA BOX LEFT AND BACK WITH LOCK STEPS (6:00)
1-2Step L to left side (1), step R next to L (2)
3&4Step L back (3), cross R over L (&), step L back (4)
5-6Step R to right side (5), step L next to R (6)
7&8Step R forward (7), lock L behind R (&), step R forward (8)
[57-64] ROCK RECOVER FORWARD LEFT, SAILOR 1/2 LEFT, STEP DRAG/TOUCH DIAGONAL FORWARD RIGHT AND LEFT (12:00)
1-2Rock L forward (1), recover R (2)
3&4Sweep L behind R turning ½ left (3), step R to right side (&), step L to left side (4)
5-6Step R forward diagonal (5), drag L to R and touch (6)
7-8Step L forward diagonal (7), drag R to L and touch (8)
B (24 counts):
[1-8] NIGHTCLUB RIGHT, VINE LEFT WITH BRUSH RIGHT
1-4Step R to right side (1), hold (2), rock L behind R (3), recover R (4)
5-8Step L to left side (5), step R behind L (6), step L to left side (7), brush R (8)
[9-16] COASTER RIGHT FORWARD, COASTER LEFT BACK, MAMBO RIGHT AND LEFT
1&2Step R forward (1), step L next to R (&), step R back (2)
3&4Step L back (3), step R next to L (&), step L forward (4)
5&6Rock R to right side (5), recover L (&), step R next to L (6)
7&8Rock L to left side (7), recover R (&), step L next to R (8)
[17-24] MONTEREY ½ X 2
1-2Point R to right side (1), spin ½ right on L and step R next to L (2)
3-4Point L to left side (3), step L next to R (4)
5-8Repeat 1-4
B- (16 counts) (second and third 8 counts of B):
[1-8] COASTER RIGHT FORWARD, COASTER LEFT BACK, MAMBO RIGHT AND LEFT
1&2Step R forward (1), step L next to R (&), step R back (2)
3&4Step L back (3), step R next to L (&), step L forward (4)
5&6Rock R to right side (5), recover L (&), step R next to L (6)
7&8Rock L to left side (7), recover R (&), step L next to R (8)
[9-16] MONTEREY ½ X 2
1-2Point R to right side (1), spin ½ right on L and step R next to L (2)
3-4Point L to left side (3), step L next to R (4)
5-8Repeat 1-4
Please do not alter this stepsheet without permission. Questions or concerns may be directed to me at linedancelawyer@yahoo.com.
